變得更多地接納和開放是展示你能夠為自己著想，如果你可以清晰地為自己著想，伴隨著一定的理解，然後你就會成為自己的權威；你清楚地知曉你的喜好，你向新的挑戰敞開，可以伴隨著創造性的解決方案面對它們。可以擴張頭腦的親愛靈魂確實充實著自己的生活---會導致充實他們的心。
Oh Precious Hearts itis so wonderful to share this day with you. The day is new andfresh with many aspiring possibilities for growth and developmentof your whole self. Becoming more accepting and open minded is ademonstration that you are able to think for yourself and if youcan clearly think for yourself with definite understanding then youbecome your own authority; you know with certainty what your likesare, you are open to new challenges and are able to face them withcreative solutions. The dear souls that can broaden their mindstruly do enrich their lives which leads them to enriching theirhearts as well.
當你學會分離有條件的存在模式，一個有限的思考體制，你開始更多地思考自己，發現這是多麼地自由，發現自己變得對許多事物感興趣。新的想法前來，隨著你敞開自己，接納沒什麼是你無法克服的或完成的，當你在完整的意識中敞開，伴隨著心與靈魂的和諧共事。你試圖去做的一些事可能需要一些時間去完成，但當你真的想要順利通過，看到你預想的結果，那麼你會的，因為充滿了堅定的精神，你有時候忘記或被動拒絕的。生活就是要生活的，珍貴的心。
When you have learned to unhingeyourself from conditioned, patterned ways of being, from followinga limited regime of thinking, you begin to think more on your ownand discover just how liberating it is and find yourself becominginterested in so many things. New ideas come to you as you openyourself and accept that there is nothing you cannot overcome oraccomplish when you open yourself in total awareness with yourheart and soul working together harmoniously. Somethings youattempt to do may take some time to complete, but when you reallywant to see something through, to see the outcome you haveenvisioned then you will because you are filled with a determinedspirit that sometimes you have forgotten or denied for passivity.Life is meant to be lived Precious Hearts.
有著許多方法你可以練習，會幫助你保持有意識和敞開。練習你集中的力量是其中之一。集中是增強你意識的關鍵。當你可以集中，你可以專注並做出一個合理的分類（對你面前的信息）。當你專注，你敞開，明晰，可以在深度的層面在困惑存在過的地方帶給自己理解。
There are many waysyou can practice that will help to keep you in the moment aware andopen. Exercising your concentrative power is just one.Concentration is essential to enhancing your awareness. When youare able to concentrate, you have focus and are able to make arational breakdown of the information that is before you. When youare focused, you are open and clear and are able to bring yourselfto understanding at a deeper level to where confusion was oncepresent.
花時間自省不僅僅是療愈，還會讓你越過事件，消化任何你所收集的新信息並想明白它。當你沉思一天中的某些事件，你向更深的意識層面敞開。每次你沉思一個情況，你獲得更多的洞見，當你擁有更多的洞見，你可以發現更好，更持久的解決方案。
Taking the time toreflect is not only healing but it enables you to go over events,to digest any new information you have gathered and think it over.When you reflect on certain events of the day, you open yourself upto deeper levels of consciousness than what you normally have.Every time you reflect on a situation, you gain more insight andwhen you have more insight you are able to discover better, longerlasting solutions.
冥想是另一種方法可以幫助發展一個開放的頭腦。伴隨著冥想，你處於一個連續的細心意識狀態。通過冥想，你可以訪問直覺的洞見，隨著你安靜你的頭腦。當你的頭腦安靜下來，你的直覺自然就能感到情況或事件的真實情況並提供你重要的信息，之前也許不可供你使用的。珍貴的心，如給你可以帶自己到達更深的冥想狀態，那麼一個無污點的解決方案會被揭示。
Meditation is another way that canhelp develop an open mind. With meditation you are in a continuousstate of attentive awareness. It is through meditation that you canaccess your intuitive insight as you are able to quiet your mind.When your mind is quiet, your intuitive nature is able to sense theentire genuineness of the situation or event and provide you withessential information which might not have been available to youbeforehand. Precious Hearts, if you are able to bring yourself to adeeper meditative state, then an unblemished solution will beuncovered.
我們所談論的是一些需要練習的技巧，就像其他的東西，在真正有效前。如果你加強你的生活技能，變得更加接納和開放，你會發現當你突然地面對突如其來的災難，它會是極具挑戰性的。但學會去超越你的情緒沮喪，學會不去依附於所發生的會幫助你實現積極的結果，隨著你專注，讓你的直覺指引你。
All we have spoken ofis a few skills that require practice just like anything elsebefore it can be truly effective. If you are just beginning toenhance your life skills and to become more accepting and open youmight find it incredibly challenging if you are suddenly faced witha sudden catastrophe . But learning to move beyond your emotionalupset and learning to not to become attached to what has happenedwill help you reach a positive outcome as you focus and allow yourintuitive nature to guide you.
隨著你轉變你的思考方式去學習變得更加自我授權，在生活所有的面向，你發現內在是自修材料的倉庫。學會依靠自己的觀點，而不總是跟隨他人在做什麼，你變成自己的權威，關於是對你來說是正確的。
As you shift your wayof thinking into learning to be more self-empowering to all aspectsof life, you find that within you is a storehouse of self-educatingmaterial. Learning to rely on your own perceptions instead ofalways following what others are doing, you become your ownauthority on what is right for you at every moment.
沒有必要從一本有意的書中尋找接下來你要做什麼，當你內在早已擁有學習和發展的所需。從沉思中，珍貴的心，從花費時間加強你集中和冥想更長的時間中，你可以在內在編制一個需要你專注於更深發展的領域列表。創造自己的指引，關於你接下來要做什麼，跟隨它直到完成。
It is unnecessary to find what itis for you to do next from a well-intended book, when you have allthat you need to learn and develop already inside of you. From allthe reflection that you do Precious Hearts and from all the timespent enhancing your ability to concentrate and to meditate longer,you are able to compile a list of areas within yourself that needsyour focus for deeper, further development. Create your ownguideline on what it is you are to do next and follow it throughuntil complete.
那些擁有開放頭腦的人明白跟隨自己的心並參考自己的關於自己的人生道路會被如何指引、改變而不是盲目地跟隨他人在做的總是更好的。這意味著開放的親愛靈魂了解自己，對自己的優點和缺點很清楚，明白地球上的每個親愛靈魂也在盡己所能地生活。
Those with an openminds understand that it is always better to follow their own heartand to consult with themselves on how their life's path will bedirected, changed or altered instead of blindly following whatothers are doing. This means open-minded dear souls know themselveswell and have a good understanding and acceptance of their ownstrengths and weaknesses and comprehend that every dear soul onthis planet is also trying to move along their life as best theycan.
隨著你的頭腦向更多的可能性敞開，你可以接納和理解更多，你的心和更加地敞開，擁抱更多的慈悲和憐憫。當你的頭腦和心敞開，你有著你所需的所有洞見來為每個可能的情況做出決定性的決定，當有需要。抓住你的生活，珍貴的心。只有你可以帶來你所尋求的喜悅與平和---滲入生活的所有面向。你通過成為自己的支持者，通過更多地掌控自己的生活來做到。憐憫和慈悲是你可以給予的禮物，這些禮物當你的頭腦敞開和接納是最好的分享…你可以看到所有生命都是美麗的，充滿了優雅。
As your mind becomes more openedto more possibilities and you are able to accept and understandmore, your heart also opens more and embraces more compassionatelyand with mercy. When your mind and heart are open, you have all theinsight you could ever need for every possible situation theability to make crucial decisions when they are needed. Take yourlife by the reins Precious Hearts. Only you can bring the joy andpeace you are looking for that can filter into all facets of yourlife. And you do this by becoming your own advocate and by takingmore control of your life. Mercy and Compassion are your gifts togive and these gifts are best shared when your mind is open andaccepting…you are able to see that all life is beautiful and filledwith Grace.
原文：http://lightworkers.org/channeling/213920/uncovering-you
通靈：Julie Miller 翻譯：Nick Chan
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