目前為止體驗的基礎，是你感知的方式。安靜頭腦，讓它安靜地邀請明晰進入，在意識中擁有更多的實質。當你的整體自我處於平和，你越多地來自你純淨的自我，你開始認識到什麼隱藏在你想法後面，什麼在你基本的天性感知下面。你可以廣泛地去看，可以被描述為沒有邊界和中央核心。你開始明白意識總可供你使用，你開始明白這是一個獨特不變的千篇一律，表明它的活躍。即使你看到意識總是可供你使用，所需要的是讓你可供它使用。當你進入純淨的意識，你與非凡的神之光連接。
As you become moreacquainted with the lightness, peaceful feeling and of theequanimity of consciousness, you can easily understand howimportant cognizance is as the basis of all your experiences thusfar, and is the way of your perception. Stilling the mind, allowingit to quiet invites clarity to enter and to have more substance inconsciousness. When your whole self is at peace, and you are comingfrom your pure self more and more, you begin recognizing what isbehind your thoughts, as well as what is underneath your basicinstinctual perceptions. You are able to see in anall-pervasiveness that can be described as being without boundariesand without a central core. You start understanding thatconsciousness is always available to you and you begincomprehending by observance that it has a unique unchanging kind ofsameness that indicates it is alive. Even though you are seeingthat consciousness has always been available to you, what is neededis for you to make yourself available to it. When you enter pureconsciousness you are connecting with the remarkable-ness of God'slight that is infinite.
你是否想知道為什麼意識如此重要？意識，親愛的一們，提供你在精神領域（超越空間時間的正常概念）一個基礎的開始。此外，意識提供了你一個更高層次的內在自由。此外，意識還提供你意志關鍵，動態的集成，會帶你與讓你成為你整體自我的“我”緊密結合。觀察意識的能力指引你更加地深入意識。你變得越舒適，你越多地開始與意識共事。當你帶來理解，你推動自己前進，朝向超越意識的潛能並體驗更大的精神領域。
Have youever wondered why the awareness of consciousness is so important?Consciousness, dear ones provides you with a base start in aspiritual realm that is beyond the normal concept of space andtime. In addition, consciousness provides you with a higher levelof inner liberation. Furthermore, consciousness also providesvital, dynamic integration of your will that brings you to acohesive I that permits you to be your whole self. Having theability to observe consciousness on its own directs you to the wayto go deeper into consciousness. The more comfortable you become,the more you begin to work with consciousness directly. And whenyou bring understanding into the picture, you propel yourselfforward, towards the potential of going beyond mere consciousnessand experience greater spiritual realms.
你可能會開始認識到周圍的空氣，將你的觀察指引到一個特定體驗已認識的實質，這會最終帶你到達意識的鎮靜，在那外在和內在包圍著你的。從頭腦的寧靜中，來自冥想和獨處，你綻放當輕盈，平和與鎮靜的宏偉感受中。你可以看向支持那個體驗的意識能量。你意識到純樸的實質，你意識的品質，在那個時刻。當你這麼做，你前往觸及，探索和發現意識的浩瀚。你越多地探索，你越多地從意識中收穫，你越能敞開意識，即使在一天中。因為意識是存在主要能量，意識能量的觀察會指引你，親愛的一們，朝向一個新的，明白了的方向。一條溫暖你的心，提供一個令人滿意的生活方式的道路。
You might begin torecognize the air that surrounds you, and direct your observationtowards the cognizant underlining substance of a particularexperience that will eventually bring you to the stillness ofconsciousness that is there, surrounding you both inwardly andexternally. From the stillness of your mind that is derived frommeditation and moments spent in solitude, you blossom into a grandfeeling of lightness, peace of mind and equanimity. You then canlook at the conscious energy that is supporting that experience.You realize the pristine substance and quality of your awarenessduring that moment. And when you do , you move forward to touch,explore and to discover the vastness of consciousness itself. Themore you explore, the more you gain from consciousness, as well asthe more you are able to open consciousness even in the middle ofyour day. As consciousness is the primary energy of presence, theobservation of conscious energy will lead you dear ones towards adirection that is new, bright; a way that warms your heart andprovides a satisfying way to live life.
隨著我們接近本周傳訊的尾聲，想想去探索意識的感受是什麼感受，沉思它的品味和動態並決定這如何會幫助你，以及你如何進入更高的自我領域，隨著你深入你的意識。
As we near the end ofthis week's transmission, think about how it feels to explore thefeeling of consciousness, contemplate its taste and dynamic-nessand determine how it has helped you and how you can move interhigher realms of self as you deepen your awareness.
原文：http://lightworkers.org/channeling/215036/understanding-integration-consciousness
通靈：Julie Miller 翻譯：Nick Chan
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