中，太陽正在幫助你。新能量的最佳方法是將注意力集中在身體上。吃它要求的食物。允許它以你想要的方式在你自己的直覺舞蹈中移動。花時間在戶外，感受雙腳與地球的聯繫。躺在地上，讓地球能量為你提供接地支持。公社與植物和動物。這些只是你可以做的一些事情。
Many of you are still integrating energetically from the recent powerful shifts you have moved through. The sun is assisting you in that process. The best way to ground in new energies is by putting your focus on your body. Eat the foods it is asking for. Allow it to move in whatever way it wishes to in your own intuitive dance. Spend time outdoors and feel your feet connect with the earth. Lie on the ground and let the earth energy wrap you up with its grounding support. Commune with the plants and animals. These are just a few things you can do.
沒有比你的身體更強大的專家來整合任何能量轉變所需要的東西。讓它帶頭。無論它要求什麼，都支持它。知道其中有一種天生的智慧，知道該做什麼。相信你的直覺。對一個人有用的東西可能不是另一個人所要求的。實驗。這就是你將如何展現自己的古老知識，並成為自己車輛的授權大師。你在這美好的時光，讓你發現自己驚人的能力！〜大天使加百利通過雪莉·楊
There is no greater expert than your body on what it needs to integrate any energetic shift. Allow it to take the lead. Support it in whatever it is asking for. Know that there is a natural intelligence within that knows exactly what to do. Trust your intuition. What works for one person may not be what another requires. Experiment. This is how you will bring forth your own ancient knowledge, and step into being the empowered master of your own vehicle. What wonderful times you are in that are allowing you to make these discoveries of your own amazing abilities! ~Archangel Gabriel through Shelley Young
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