呼吸。呼吸接受並呼出阻力。呼吸愛，呼吸分離。呼吸信心，呼出懷疑。
A very simple way to adjust your energy if you find yourself in a state of discomfort is to just still yourself and breathe. Breathe in acceptance and breathe out resistance. Breathe in love and breathe out separation. Breathe in faith and breathe out doubt.
你知道，一切都存在於你的選擇中，你可以選擇通過打算吸入你想要的能量來注入自己。所以呼吸你想要的東西，呼出你感覺阻礙它的經驗。嘗試不同的組合，直到找到最適合您的那一刻。
You see, everything exists as an option for you and you can choose to infuse yourself with the energy you desire by intending to breathe it in. So breathe in what you want and breathe out what you feel is blocking the experience of it. Try different combinations until you find what works best for you in that moment.
這是有效的，因為您正在識別您希望從一個有意識，意識，存在和流動的權力空間中接收和釋放的內容。使用這種簡單易用的技術，你可以很快地轉變為一個更好的感覺空間，而美妙的是呼吸是你已經擁有的技能。你所要做的就是增加意圖。〜大天使加百利通過雪莉·楊
This is effective because you are identifying what you are wishing to receive, and release, from an empowered space of willingness, awareness, presence, and flow. You can very quickly shift into a much better feeling space using this easy and accessible technique, and the beautiful thing is breathing is a skill you already have. All you have to do is add intention. ~Archangel Gabriel through Shelley Young
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