蓋住物理眼睛的行為（你用什麼蓋並不重要，但最好是不用手扶著的）把一則清晰的信息發送給大腦，它有必要開始看向另一個方式，伴隨著你的精神洞見。蓋住眼睛，尤其用舒適的東西，比如捲起來的毛巾，可以加深你的放鬆體驗。我們建議你試一試，你也許會驚訝如此簡單的東西可以添加到你的冥想中。~大天使加百利
A helpful tip if you are looking to have more profound experiences through meditation – use something to cover your eyes. The act of covering the physical eyes (it doesn't matter what you use but preferably something you do not need to hold in place) sends a clear message to the brain that it is necessary to start looking another way, with your psychic sight. Covering the eyes, especially with something that adds a comfortable weight like a rolled up towel, can also deepen your experience of relaxation. We suggest you give it a try, you might be surprised at how such a simple thing can add to your meditation practice. ~Archangel Gabriel
原文：http://trinityesoterics.com/2016/01/26/daily-message-tuesday-january-26-2016/
翻譯：Nick Chan http://blog.sina.com.cn/s/blog_bd4aebd60102wb3h.html
運動和停歇都是進程的一部分。沒有一個比另一個正確，因為兩者都有著特殊的禮物要給你。是你在分配你的對或錯，從你有限的有利點。當你讓任何事物成為錯的，你進入抵抗，這只會拖延你的進展，讓你感到更加的不適。
運動和停歇都是進程的一部分。沒有一個比另一個正確，因為兩者都有著特殊的禮物要給你。是你在分配你的對或錯，從你有限的有利點。當你讓任何事物成為錯的，你進入抵抗，這只會拖延你的進展，讓你感到更加的不適。
Movement and lulls are part of the process of progress. One is not more right than the other, as both hold very specific gifts for you. It is you that assigns your perception of right or wrong from your limited vantage point. The second you make anything wrong, you enter into resistance, which will only stall your progress and make you feel more uncomfortable.
大多數人處理運動比停歇要好，因為在運動階段，進展是有形的。但運動階段沒有停歇無法發生。你看，在平息的時期，有著下個階段必須的能量轉變在發生。如果你在這個階段變得抵抗，它會讓你更加難以整合下一個運動階段本質的能量。你無法同時抵抗又接納。
Most people do better with movement than lulls because in a movement phase progress is tangible. But the movement phase cannot occur without the lull. You see, during the times of quiet there are energetic shifts that occur that are necessary for the next phase. The lull is what prepares you for action! If you become resistant during this phase it becomes much more difficult for you to integrate the energies that are essential for the next round of movement. You cannot resist and accept at the same time.
親愛的一們，讓我們向你保證沒什麼是錯的！你體驗的一切總是有著目標。找到更大舒適和滿足的方式就是完全擁抱呈現的任何能量。完全接納的行為會讓你完全駕馭任何階段的禮物並伴隨著意願和美麗跟隨流動。宇宙總是協助來給予你你所需的一切。~大天使加百利
Dear Ones, allow us to reassure you that nothing is ever wrong! There is always, always purpose to everything you experience. The way to find greater comfort and satisfaction is to fully embrace whatever energies are presenting. The act of complete and total acceptance allows you to fully harness the gifts of any stage and to move with the flow willingly and beautifully. The universe is always conspiring to help you and giving you just what you need. ~Archangel Gabriel
原文：http://trinityesoterics.com/2016/01/27/daily-message-wednesday-january-27-2016/
翻譯：Nick Chan http://blog.sina.com.cn/s/blog_bd4aebd60102wb67.html
大多數人處理運動比停歇要好，因為在運動階段，進展是有形的。但運動階段沒有停歇無法發生。你看，在平息的時期，有著下個階段必須的能量轉變在發生。如果你在這個階段變得抵抗，它會讓你更加難以整合下一個運動階段本質的能量。你無法同時抵抗又接納。
Most people do better with movement than lulls because in a movement phase progress is tangible. But the movement phase cannot occur without the lull. You see, during the times of quiet there are energetic shifts that occur that are necessary for the next phase. The lull is what prepares you for action! If you become resistant during this phase it becomes much more difficult for you to integrate the energies that are essential for the next round of movement. You cannot resist and accept at the same time.
親愛的一們，讓我們向你保證沒什麼是錯的！你體驗的一切總是有著目標。找到更大舒適和滿足的方式就是完全擁抱呈現的任何能量。完全接納的行為會讓你完全駕馭任何階段的禮物並伴隨著意願和美麗跟隨流動。宇宙總是協助來給予你你所需的一切。~大天使加百利
Dear Ones, allow us to reassure you that nothing is ever wrong! There is always, always purpose to everything you experience. The way to find greater comfort and satisfaction is to fully embrace whatever energies are presenting. The act of complete and total acceptance allows you to fully harness the gifts of any stage and to move with the flow willingly and beautifully. The universe is always conspiring to help you and giving you just what you need. ~Archangel Gabriel
原文：http://trinityesoterics.com/2016/01/27/daily-message-wednesday-january-27-2016/
翻譯：Nick Chan http://blog.sina.com.cn/s/blog_bd4aebd60102wb67.html
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