如果你沒有在生活中體驗大量的喜悅，你多麼沒有讓自己的真理閃耀？你如何尋找方式去做？你可以開始做什麼來讓自己體驗我們稱為的甜點，完全擁抱自己以及當下，在同一時刻？
The greatest joycomes from expressing yourself in your truth, your authenticity, ina fully present way. If you are not experiencing a lot of joy inyour life, how are you not allowing your truth to shine? How canyou find ways to do that? What can you start to do to allowyourself to experience what we call the sweet spot, fully embracingyour self and the present moment at the exact same time?
做你喜歡的活動。如果你不知道你還喜歡做什麼，我們建議你前往書店或圖書館，上下徘徊。注意你停留的地方，這是一個良好的指示，關於你對什麼感興趣。在你之中找到完美，作為源頭親愛和重要的碎片。在當下時刻找到完美。成為一名喜悅的偵探，無論你前往哪裡都去尋找喜悅！
Do activities thatyou love. If you don't know what you love to do anymore, we suggestyou go to a book store or library and wander up and down everyaisle. Pay attention to where you linger, it is a good indicator ofwhat interests you. Find the perfection in yourself as a belovedand vital piece of Source. Find perfection in the present moment.Become a joy detective, looking for it wherever you go!
親愛的一們，喜悅並不是殘酷地躲避著你的某樣東西或者只有運氣好才能獲得的獎勵。你可以通過嚐一口糖果、仔細審視雪花、聆聽孩童微笑來找到喜悅。它就在你周圍，等待著你去擁抱它並加入樂趣。~大天使加百利
Dear Ones, joy is notsomething that cruelly eludes you, or is some prize that you maywin if you are lucky. You can find joy by savouring biting into ajelly bean, in examining a snowflake, in hearing children'slaughter. It is all around you , just waiting for you to embrace itand join in the fun. ~Archangel Gabriel
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