It is so trueBeautiful Bright Hearts that endless opportunities are before youeach moment of each day, providing you with diverse paths anddirections along different moments of time. It is the choices youmake, and sometimes the choices you do not make that determine thedirection of your life's journey . Just think, with the many choicesand roads you have chosen to not take, your possibilities continueto divide and separate you along a route that may often feel as ifyou are going on a zigzag course. From an external standpoint, itis pretty obvious that each choice you make is bringing you closeror further away from a goal you are trying to achieve. Yet thereare some things that are not obvious. You are not always aware ofyour inner state of being at any given time, and for the most partyou are not conscious that there are more than one possible levelsof time that amiably correspond to the probable levels of the stateof your inner being.
美麗明亮的心，需要去明白，你內在的狀態越高，你面前的時刻就越神聖。說實話，許多親愛的靈魂半清醒地生活著。但隨著時間的過去，越來越多的人覺醒，完全感被感到，你可以擁抱更多的內在世界，尊重並欣賞它的深度。有時候，看似你的時間拉伸，變長，這是一個積極的思考方式。隨著你認識到時間是不可計量的，你面前的時間是讓你體驗生活所提供給你的一切的，謹記不要被有時候你起反應的細節所誘騙。當你可以在純淨、真誠的敞開中生活，細節和概念改變並提供你新的視角。你可以看到更多和感到更多，幾乎同時。
It is necessary to comprehendBeautiful Bright Hearts that the higher your inner state is themore sacred is the time you have before you. Truth be told, manydear souls are living from a half conscious state of mind. But aseach moment is presented, more and more is awakened and the feelingof fullness is felt and you are able to embrace more of your innerbeing and respect and appreciate its depth. Sometimes it seems asif the time you have is stretched and long and that is a positiveway to think. As you recognize that time itself is immeasurable andthe time before you is for you to experience all that life has tooffer you, remember not to be taken in by the details of what yousometimes react to. When you are able to live in pure and genuineopenness, the details and the concepts change and offer you newperspectives. You are able to see more and feel more almostsimultaneously.
即使你在試圖克服一個困難的情況，你會意識到你無法總是改變正在發生的，但你總是有能力和可能性改變自己內在的想法，通過擁抱一個完全不同的觀點---積極的、謹慎樂觀的。你行為和對任何情況反應的改變提供了你新的路線和方向，為你的生活，選擇對你來說最好的行動時間去行動。
Even if you aretrying to overcome a difficult situation, you become aware that youcannot always change what is happening, but you always have theability and possibility to change your inner thinking by embracinga whole different outlook that is positive and mindfullyoptimistic. The changes in your actions and reactions towards anysituation provides you with new lines and directions for your lifeand chooses the time that is best for you to act upon.
這一刻，此時此刻是你的生活；不是昨天也不是明天…這個當下。你選擇如何生活於這個時刻很重要。當然你可以敞開雙臂接納這個時刻或者背對它來拒絕，無論哪一種，你的道路和生活方向都會改變。在你生活的共同領域中你存在的品質，你祈禱、冥想、對他人展示無私善舉的時刻以及伴隨著創造性行為的喜悅流動有著潛能提高時間的層面和品質以及你生活的方向。
This very moment, the here and nowis your life; not yesterday and not tomorrow…Right here and now. Itis how you choose to live in this moment that is important. Ofcourse you can accept this moment with open arms or you can rejectit by turning your back on it, but either way, your path anddirection in life also becomes changed. It is the quality of yourvery presence in the common areas of your life, the moments whereyou pray, meditate, selflessly demonstrate acts of kindness toothers, and flow with the joy of creative actions that have thepotential to raise the level and quality of the time and directionyou are on in life.
任何慷慨的行為很容易被看到，在大多數情況下，當你知道你幫助了另一個親愛的靈魂離開困境，你收到一個深度的滿足感；你帶給那個人喜悅，會讓你的心向你真正所是的宏偉平靜、有愛和付出進一步地敞開。當你付出，你無法總是被需要物質地付出，當付出可以是花時間陪朋友祈禱或陪伴，給予尊重和禮貌都是善舉和慷慨；提供他人情感的支持來展示同情心和友善，幫助加強你的士氣，在幫助提升他人士氣的同時。美麗明亮的心，你的付出越無私和真誠，影響會越深刻。我們鼓勵你除非感覺良好就不要去付出，因為這是來自小我的行為而不是心。付出，因為你想要，因為它是正確的，因為它會幫助別人。不帶條件地付出，純粹地從心付出。
Any acts of generosity are easilyseen, and for the most part when you know you have helped anotherdear soul out of a bind, you receive a feeling of deepsatisfaction; you have brought joy to this other person whichallows your heart to open even further to the magnanimous peaceful,loving and giving person you truly are. When you give, you are notalways required to give materialistically, when giving could beyour time spent with friends in prayer or in company, giving ofrespect or courtesy are acts of kindness and generosity;offering emotionalsupport to someone in need demonstrates empathy and kindness andhelps to strengthen your own spirit while helping to pick upanother's. BeautifulBright Hearts, the more genuine and selfless your giving is, moreprofound the effect will be. We encourage you not to give so youcan feel well, as that is an action derived from the ego not theheart. Give because you want to, because it is the right thing todo and because it is helping someone else. Give without conditions,give purely from your heart.
如果別人請求你的幫助或者你看到別人需要幫助，如果可以就幫助他們。需要幫助的人可能不會請求，對於他們來說這是軟弱和自尊。不要譴責他們擁有這樣的感受，對於一些靈魂請求幫助是困難的。如果你知道別人需要幫助，而你有方法和能力去做，伸出手，問他們，“我能幫上什麼忙？”並展示什麼大道是最好的，最有效的來回應他們的問題。如果你無法真正幫上忙，不要提供。確保你有能力幫助，如果這是一個金錢的提供。如果你不小心，你會揮舞一把雙刃劍。無論你擁有多麼真實的問題，他們的考量會很容易被你的小我和自我為中心感染。當別人請求你的幫助，視這為一個機遇和潛能去觀察和明白自己，隨著你進行你的思想進程並認識到你回應的方式。
If someone asks you to help themor you see someone in need, help them if you can. The person who isin need of help may not want to ask for it, for them it is feelingof weakness and pride. Don't condemn them for feeling such a way,it is difficult for some dear souls to ask for help. If you knowfor a fact that someone needs help and you have the means andability to do so, reach out and ask them, “How can I help?” Anddetermine what avenue is the best and most productive and efficientway to respond to their answer. Don't offer if you are unable toreally help. Make sure you are able to afford to help if it's amonetary offering. If you are not careful, you could be wielding atwo-edged sword. No matter how real the questions you have, whattheir considerations are could easily become infected by your ownego and self-centeredness. When someone asks you to help, see thisan opportunity and potential to observe and understand yourself asyou work through your thought process and recognize the way whichyou respond.
當你無私，不帶條件地付出，你在表達你自身神聖連接和聯合的最深真理。每一次你付出而不渴望得到任何的回報幫助了淨化你的心並削弱了你的小我，因為真誠的愛存在的地方，小我無法存在。隨著你越多地付出，你更多認識到如何幫助他人的重要性會提供你新的方向和選擇---可以在當下行為的。你無私的行為不用考慮你的感受或期望，因為付出從未關於你會因你的善舉得到什麼 ?
When you giveselflessly and without conditions, you are expressing the deepesttruth of your own divine connectivity and union. Every time yougive that is without the desire to get something in return helps topurify your heart and weakens your ego, because where there isgenuine love, the ego cannot be. As you become more giving ofyourself, you recognize more importantly how helping others offersyou new directions and choices that can be acted upon in thepresent time. Your acts of selflessness is not to consider yourfeelings or your expectations because giving is never about whatyou will get for your acts of kindness.
你的當下時刻不是讓你來專注自己的，而是去看到你的路線和方向會帶你去哪，你可以在哪提供另一個美麗靈魂幫助，哪裡可以幫上忙並分享內在那美麗的光---等待著伴隨著每一個友善、真誠的行為釋放的。隨著我們結束本週的傳輸，想想你的當下時刻，並決定你是否可以提高內在的自我並認識到某些重複的態度是否浮出水面，為什麼並弄明白你的想法和情緒是否在告訴你某些東西，通過它們的出現來給予跡象。當你有機遇去付出，花時間觀察你的意圖，在你選擇付出前以及在你付出後。把每一個體驗當作一個機遇去學習和成長。
Your here and now moment is notjust for you to focus on you, but to see where your route anddirection is taking you where you can offer a helping hand toanother beautiful soul, to where you can be of help and share thebeautiful light that is within you waiting to be released with eachkind and generous action you apply. As we begin to end this week'stransmission think about your moment in time, and determine if youare able raise the level of your inner self and recognize ifcertain repeating attitudes have resurfaced and why and figure outif your thoughts and emotions have been trying to tell yousomething, by giving clues by their appearance. When you arepresented with the opportunity to give, take the time to observeyour intentions before you choose to give and after you have given.Make every experience an opportunity to learn and growfrom.
伴隨著你必須做出的所有選擇，我們知道難以去做出正確的一個。謹記，美麗明亮的心，對你來說正確的對他人來說可能不是。當你做出一個選擇，無論是無私地給予他人你的時間還是做出一個特殊的選擇關於你生活的方向或任何你在考慮的決定，總是從心選擇…選擇對你來說最好的，對於所有涉及的人來說在那個時刻是最高良善的。伴隨著愛而不是恐懼接納你的選擇。你可能不會即刻就知道剩下的會如何發展，但一切都會在適當的時間到來，正如它們理應所是的。
With all the choicesyou have to make, we know it can be difficult to make the rightone. Remember Beautiful Bright Hearts, what is right for you maynot necessarily be right for the next person and so on. When youmake a choice, regardless if it is to selflessly give your time toanother, or to make a specific choice regarding your direction inlife or any other decision you may be considering, always choosefrom your heart... choose what is best for you and for all that isinvolved at that very moment that would be of the highest of good.Accept your choice with love instead of with dread. You may notknow immediately how the rest will develop, but all things come tobe in time as they are meant to.
就是如此 And so itis…
我是揚升大師，娜達夫人
I AM Ascended Master, LadyNada
原文：http://lightworkers.org/channeling/209842/arcturians-your-life-river-analogy-19-january-2015
通靈：JulieMiller 翻譯：Nick Chan
通靈：JulieMiller 翻譯：Nick Chan
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