親愛的一們 BelovedOnes,
讓我們來講述被知曉為觀察的愛之品質 Let us have discourseon the quality of love known as observing.
通過觀察自己不同的面向如何在世界上表現開始意識到沒什麼比可以為自己做什麼更加重要，比起把最高的優先級給予這個自我發現的進程。
It is throughobserving how the different aspects of one's self manifest into theworld that one begins to realize that there is nothing moreimportant that one can do for one's self than to give the highestpriority to this process of self-discovery.
這個進程要求一個人注意和考慮自己內在發生了什麼。這成為意識到自己，所以只有著警惕內在的一切以及對外在一切的反應。
This process asksthat one take notice and give consideration to what is going onwithin one's self. It is becoming aware of one's self so that thereis only vigilant watchfulness about everything within one's beingand in one's response to everything outside their being.
沒什麼超出自我觀察的審查；每個想法、感受和行為已準備好被仔細地反射。這通過培養內在的承受性、內在的聆聽和內在對更高自我發送的信號對齊來完成。
Nothing is beyond the scrutiny ofself-observing; every thought, every feeling, every action is upfor careful reflection. It is accomplished by cultivating an innerreceptivity, an inner listening and an inner alignment to thesignals that one receives from their higher selves.
這指引他們日常生活中的每個行動、決定和選擇。每個人內在都有著一個深層、明智和全知的自我，其內心渴望與他們交流。
This guides themthrough every action, decision and choice that they make on a dailybasis. Everyone has within them a deeper, wiser, all-knowing selfwhose heart's desire is to communicate with them.
這需要請求一個人的更高自我進入他的意識，然後開始伴隨著提高的意識留意一切。
It requires that oneask one's higher self to come into one'sconsciousness, and then to begin to noticeeverything with a heightened awareness.
當一個人每天都這麼做，通過與內在的聲音建立直接的連接，它會在某種方式中通過可能會出現在他們生活中的同時性告知他們。
When one does thiseach day, by establishing direct contact with thisinner voice, it will signal them in some way or another through thesynchronicities that may show up in their lives.
當一個人與他更高的面向連接，他觀察到自己感到精力充沛，他伴隨著平衡和鎮靜通過人生的挑戰，在自己所做之中感到安全。
When one is connectedto this higher aspect of one's self, one observes that one feelsenergized, that one moves through life's challenges with poise andequilibrium, and that one feels secure in what they do.
一個人從愛中運行，產生平衡和健康。他們觀察到一個人真正、衷心的渴望是來自更高自我的反饋；這讓他們活在鼓舞的方式中。
One operates from aplace of love, which engenders balance and good health within them.They observe that one's truest, heartfelt desires are the feedbackfrom their higher selves; and this allows them to live in aninspired way.
他們觀察到與更高自我的對齊會帶來純淨的喜悅。他們觀察到做會與更高自我對齊的事可以通過其美妙的感受而辨別。如果他們感覺良好，那麼就是與更高自我對齊的。如果感覺不好，那麼就是沒有對齊。
They observe that aligning withtheir higher self brings pure joy. They observe that doing what isaligned with their higher self is recognizable by how good itfeels.
If they feel good,then it is aligned with their higher self. If they feel bad, thenit is not aligned.
通過觀察生活中的一切，他們看到那些致力於與更高自我連接的人確實喚醒了他們之內的天才。他們開始接入無限的創造力、完美的指引和智能，每天都可供他們使用。
By observingeverything in their own lives, they see that those who make acommitted connection with their higher selves truly awaken thegenius within them; and they begin to tap into a limitlessreservoir of creativity, flawless guidance, and intelligence thatis available to them each and every day.
他們觀察到這個更高的面向希望他們知道他們是強大的，他們比自己知道地更強大。他們，作為靈性存在擁有人類的體驗，不斷地衰退、流動、擴張、進化和改變，無私地；還越來越意識到自己的真正所是。
They observe thatthis higher aspect wants them to know that they are powerful, thatthey are stronger than they know. That they, as spiritual beings having a human experience, are constantly ebbingand flowing, expanding, evolving and changing altruistically; andalso becoming more and more aware of who they reallyare.
他們觀察到他們在新的方式中知曉自己，發現他們從未知曉的那部分自己。他們開始認識到他們最欣賞他人的早已存在於自己之內，他們只需要開始訪問它。他們還意識到他們不喜歡他人的也早已存在於自己之內，他們只需認識到這點並放下。
They are observingthat they are getting to know themselves in a new way and arediscovering parts of themselves that they never knew existed. Theybegin to realize that what they admire most about other people isalready within them, and that they just need to begin to accessit.
They also realize that what theydon't care for in other people is already within them too, and thatthey just need to recognize this and acknowledge it and lay it torest.
他們觀察到他們可以做任何想做的事；當他們真實、誠實和忠於自己，他們生活中的一切會自然地展開。
They observe thatthey can do whatever they want to do; that when they are authentic,honest and true to their own selves, everything in their lives willunfold naturally as it is meant to be.
他們不為曾經的自己，現在的所是或者即將的成為道歉，知曉和接納是他們人生體驗和成長進程的一部分。
They do not apologizefor who they were, who they are, or who they are going to be,knowing and accepting that it is all a part of their lifeexperience and growth process.
他們觀察到他們或者其他人的所作所為，帶來痛苦和苦難的需要被真正地原諒，因為這會自由他們開始新的生活。
They observe thatwhat they or someone else did that brought pain and suffering needsto be truly forgiven because it frees them to start their livesanew.
他們觀察到需要改善自己的壞習慣---阻止前進。他們採取行動去改變每一個以便戰勝它們。
通過觀察這個進程，他們開始專注、意圖和決定溶解壞習慣和消極的編程，這樣他們可以開始朝向他們最高良善和潛能的方向。
當一個人每天都這麼做，通過與內在的聲音建立直接的連接，它會在某種方式中通過可能會出現在他們生活中的同時性告知他們。
When one does thiseach day, by establishing direct contact with thisinner voice, it will signal them in some way or another through thesynchronicities that may show up in their lives.
當一個人與他更高的面向連接，他觀察到自己感到精力充沛，他伴隨著平衡和鎮靜通過人生的挑戰，在自己所做之中感到安全。
When one is connectedto this higher aspect of one's self, one observes that one feelsenergized, that one moves through life's challenges with poise andequilibrium, and that one feels secure in what they do.
一個人從愛中運行，產生平衡和健康。他們觀察到一個人真正、衷心的渴望是來自更高自我的反饋；這讓他們活在鼓舞的方式中。
One operates from aplace of love, which engenders balance and good health within them.They observe that one's truest, heartfelt desires are the feedbackfrom their higher selves; and this allows them to live in aninspired way.
他們觀察到與更高自我的對齊會帶來純淨的喜悅。他們觀察到做會與更高自我對齊的事可以通過其美妙的感受而辨別。如果他們感覺良好，那麼就是與更高自我對齊的。如果感覺不好，那麼就是沒有對齊。
They observe that aligning withtheir higher self brings pure joy. They observe that doing what isaligned with their higher self is recognizable by how good itfeels.
If they feel good,then it is aligned with their higher self. If they feel bad, thenit is not aligned.
通過觀察生活中的一切，他們看到那些致力於與更高自我連接的人確實喚醒了他們之內的天才。他們開始接入無限的創造力、完美的指引和智能，每天都可供他們使用。
By observingeverything in their own lives, they see that those who make acommitted connection with their higher selves truly awaken thegenius within them; and they begin to tap into a limitlessreservoir of creativity, flawless guidance, and intelligence thatis available to them each and every day.
他們觀察到這個更高的面向希望他們知道他們是強大的，他們比自己知道地更強大。他們，作為靈性存在擁有人類的體驗，不斷地衰退、流動、擴張、進化和改變，無私地；還越來越意識到自己的真正所是。
They observe thatthis higher aspect wants them to know that they are powerful, thatthey are stronger than they know. That they, as spiritual beings having a human experience, are constantly ebbingand flowing, expanding, evolving and changing altruistically; andalso becoming more and more aware of who they reallyare.
他們觀察到他們在新的方式中知曉自己，發現他們從未知曉的那部分自己。他們開始認識到他們最欣賞他人的早已存在於自己之內，他們只需要開始訪問它。他們還意識到他們不喜歡他人的也早已存在於自己之內，他們只需認識到這點並放下。
They are observingthat they are getting to know themselves in a new way and arediscovering parts of themselves that they never knew existed. Theybegin to realize that what they admire most about other people isalready within them, and that they just need to begin to accessit.
They also realize that what theydon't care for in other people is already within them too, and thatthey just need to recognize this and acknowledge it and lay it torest.
他們觀察到他們可以做任何想做的事；當他們真實、誠實和忠於自己，他們生活中的一切會自然地展開。
They observe thatthey can do whatever they want to do; that when they are authentic,honest and true to their own selves, everything in their lives willunfold naturally as it is meant to be.
他們不為曾經的自己，現在的所是或者即將的成為道歉，知曉和接納是他們人生體驗和成長進程的一部分。
They do not apologizefor who they were, who they are, or who they are going to be,knowing and accepting that it is all a part of their lifeexperience and growth process.
他們觀察到他們或者其他人的所作所為，帶來痛苦和苦難的需要被真正地原諒，因為這會自由他們開始新的生活。
They observe thatwhat they or someone else did that brought pain and suffering needsto be truly forgiven because it frees them to start their livesanew.
他們觀察到需要改善自己的壞習慣---阻止前進。他們採取行動去改變每一個以便戰勝它們。
通過觀察這個進程，他們開始專注、意圖和決定溶解壞習慣和消極的編程，這樣他們可以開始朝向他們最高良善和潛能的方向。
They observe the needto improve their worst habits, which prohibit forward movement.They take action to change each of them one by one in order toovercome them.
By observing thisprocess, they begin the focus, intention and determination todissolve the bad habits and negative programming so that they beginto move in the direction of their own highest good and highestpotential
他們觀察到沒人在強迫他們去做或者去相信任何事情。他們決定保持頭腦敞開，知曉內在根深蒂固的限制性信仰會阻止他們完全與更高自我連接，並約束他們體驗所有生活的美好。
他們決定和始終如一地努力放下這些信仰。每天他們專注於他們希望致力於整合的積極動力。
By observing thisprocess, they begin the focus, intention and determination todissolve the bad habits and negative programming so that they beginto move in the direction of their own highest good and highestpotential
他們觀察到沒人在強迫他們去做或者去相信任何事情。他們決定保持頭腦敞開，知曉內在根深蒂固的限制性信仰會阻止他們完全與更高自我連接，並約束他們體驗所有生活的美好。
他們決定和始終如一地努力放下這些信仰。每天他們專注於他們希望致力於整合的積極動力。
They observe that no one is forcing them to do orbelieve anything. They determine to keep an open mind, knowing thatlimiting beliefs ingrained within them from their past will keepthem from fully connecting with their higher selves, and restrictthem from experiencing all the goodness of life.
They make adetermined and consistent effort to let these beliefs go. Each daythey focus on one positive momentum they would like to work on andmake a commitment to integrate it throughout their day.
他們觀察到隨著他們通過自己的一天並為周圍和他們身上發生的奇妙事情表達感恩，讓這填滿他們的心，這會開啟通往與他們無限的自我一個令人喜悅的連接的門戶。
They are observingthat as they go through their day and express their gratitude forall the wonderful things that surround them and happen to them,allowing it to fill their hearts, that it opens the doorway to ajoyful connection to their unlimited selves.
他們盡可能地處於中心並專注於平和與和諧。這是一個平靜之地，一個人可以訪問更高自我的智慧。
They keepcentered in the heart as much as possible and focus on peace andharmony. It is a place of equilibrium where one is more able toaccess the wisdom of their higher selves.
他們伴隨著平靜觀察到保持中立是他們處於平衡的狀態，伴隨著情緒反應，對周圍發生的事。他們學到只有處於當下並放下過去以及放下投入於未來才能與更高自我連接。
They observe with acalmness of spirit that staying neutral is a state in which theyare in balance, with their emotional responses, to what ishappening around them.
They have learnedthat they can only connect with their higher selves when they arein the present moment and have let go of the past and of projectinginto the future.
放下還意味著放棄所有的恐懼、擔憂和不安；相信神和宇宙，一切都會好起來。
通過進入內在並專注，他們會讓內在的智慧流入他們的意識。這會帶來更加平和、喜悅與和諧的存在，在日常生活中。
They make adetermined and consistent effort to let these beliefs go. Each daythey focus on one positive momentum they would like to work on andmake a commitment to integrate it throughout their day.
他們觀察到隨著他們通過自己的一天並為周圍和他們身上發生的奇妙事情表達感恩，讓這填滿他們的心，這會開啟通往與他們無限的自我一個令人喜悅的連接的門戶。
They are observingthat as they go through their day and express their gratitude forall the wonderful things that surround them and happen to them,allowing it to fill their hearts, that it opens the doorway to ajoyful connection to their unlimited selves.
他們盡可能地處於中心並專注於平和與和諧。這是一個平靜之地，一個人可以訪問更高自我的智慧。
They keepcentered in the heart as much as possible and focus on peace andharmony. It is a place of equilibrium where one is more able toaccess the wisdom of their higher selves.
他們伴隨著平靜觀察到保持中立是他們處於平衡的狀態，伴隨著情緒反應，對周圍發生的事。他們學到只有處於當下並放下過去以及放下投入於未來才能與更高自我連接。
They observe with acalmness of spirit that staying neutral is a state in which theyare in balance, with their emotional responses, to what ishappening around them.
They have learnedthat they can only connect with their higher selves when they arein the present moment and have let go of the past and of projectinginto the future.
放下還意味著放棄所有的恐懼、擔憂和不安；相信神和宇宙，一切都會好起來。
通過進入內在並專注，他們會讓內在的智慧流入他們的意識。這會帶來更加平和、喜悅與和諧的存在，在日常生活中。
Letting go also meanssurrendering all their fears, worries and insecurities; trusting inGod and the universe that everything will work out.
By going within andfocusing their attention, they allow their own innate inner wisdomto flow into their awareness. This brings a more peaceful, joyfuland harmonious existence in their daily lives.
隨著我離開，我請求每個人每日習慣性地去觀察他們生活中的美好並感恩。
As I takemy leave, I ask that each person makes a daily habit of observingall that is good in their lives and give gratitude forit.
我是大天使加百利 I AM ArchangelGabriel
By going within andfocusing their attention, they allow their own innate inner wisdomto flow into their awareness. This brings a more peaceful, joyfuland harmonious existence in their daily lives.
隨著我離開，我請求每個人每日習慣性地去觀察他們生活中的美好並感恩。
As I takemy leave, I ask that each person makes a daily habit of observingall that is good in their lives and give gratitude forit.
我是大天使加百利 I AM ArchangelGabriel
原文：http://goldenageofgaia.com/2014/10/12/archangel-gabriel-via-marlene-swetlishoff-the-quality-of-love-known-as-observing/
通靈：Marlene Swetlishoff 翻譯：Nick Chan
通靈：Marlene Swetlishoff 翻譯：Nick Chan
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