Frustration comesfrom a belief that things are wrong or unfolding (or not unfolding)in a way that is contrary to how you think they should. Yet, theuniverse is always conspiring to assist you and to move you intoyour next highest experience the fastest and most efficient waypossible.
親愛的一們，宇宙與進進出出，起起伏伏，行動和棲息的能量共事。為你和你的星球創造平衡是有必要的。相信！長期的暫停總是會帶來一個行動時期，就像強烈的運動總是會帶來休息。相信體系的智慧，要有信念，知曉能量總是會根據你的所需移動。
Dear Ones, theuniverse works with the energies of in and out, ebb and flow,action and rest. It is necessary to create balance for you and yourplanet. Trust! Know that a long lull will always be followed by aperiod of action, just as intense movement will always be followedby rest. Have faith and trust in the wisdom of the system, and knowthat energies will always move according to exactly what you needat any given moment.
簡而言之，如果你處於休息時期，你處於為行動的能量準備中，如果你處於行動階段，在休息之前你在完成許多東西。通過憶起你繁忙的時間，你是如何地筋疲力盡，如果有時間休息該有多好與暫停處於和平。擁抱行動時期，不是通過被活動壓倒，而是通過憶起在長期靜止後移動感覺起來有多麼地好。
Simply put, if youare in a rest period, you are in energetic preparation for action,and if you are in an action phase, you are accomplishing muchbefore it is time to rest. Make peace with a lull by remembering atime when you were so busy you were exhausted and how good it feltto finally get time off to rest. Embrace an action period, not bybeing overwhelmed by activity, but by remembering how good it feelsto move after a long period of inactivity.
品嚐每個當下時刻完全的潛能會幫助你駕馭總是為你存在的禮物，無論你是處於衰弱還是流動的周期。在其中一個時期處於太長時間會破壞你和你的星球，這永遠不會發生，因為宇宙總是會尋求創造平衡。完全擁抱你的所在會讓你無縫地進入下個階段，可供你使用的那個時刻。~大天使加百利
Savouring the fullpotential of each Now moment will help you harness the gifts thatalways exist for you, regardless of where you are in the ebb/flowcycle. To stay in one, or the other for too long would bedestructive to you and your planet, and that will never happen, asthe universe will always seek to create balance. Fully embracingwhere you are will allow you to move seamlessly into your nextphase, the very moment it becomes available to you. ~ArchangelGabriel
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