許多會被療愈。所有的地球造物都需要療愈。在一些地方所需的療愈比其他的地方要多。所有這些造物有著自己的療愈能力。這個能力正被喚醒。在你的身體中有著神聖的本質。這個本質有著偉大的療愈能力。讓你的本質出現在你的意識中，你們都有能力療愈自己。在你的內心深處你可以感到這個本質，它靠愛生存。當你充滿愛，你可以感到這個平和與幸福的本質。你只是...處於愛與光的流動中---你不想要離開的地方，希望可以永久駐留。儘管如此，片刻之後你就離開了，因為能量太強難以再保持住。身體需要適應這樣的能量，所以時而帶出你的本質。你會在冥想的時刻最容易做到。它允許身體調整來適應這個更高的能量，想要處於那裡更長的時間。你與你親愛的身體是一體的，你們是夥伴，你們一起在地球上奮鬥。
I am Raphael and I come with healing gifts in my hands. I spread these gifts all over Earth today. There is much that will be healed on Earth. All of Earth's creations need to be healed today. In some places there is more to heal than in other places. All of these creations have their own healing ability. It is this ability that is brought to life now. In your bodies there is an essence of holiness. It is this essence that has a great healing ability. Let your essence come up in your consciousness and you have all an ability to heal yourselves. Deep inside your body you can sense this essence and it lives on love. When you fill yourselves with love you can feel this essence of peace and happiness. You just are … are in the flow of light and love – A place you would rather not leave, but could stay in … forever. In spite of this you leave it after a short moment, as the energy is much too strong to be possible to hold for any longer time. The body needs to get used to this energy so bring forth your essence now and then. You do this most easily in your meditative moments. It allows the body to adjust itself according to this higher energy and to want to be there for longer moments. You are one with your dear body, you are partners and you strive together on Earth.
照顧好你的伙伴，它會給予你更多。這也不是你自己的體驗嗎？多少次你忘記照顧好自己，因為所有優先的必須？每天多留點時間給自己不需要花費你太多的時間。你會注意到內在一個巨大的改變，如果你每天多給自己一點愛。你並不習慣這麼做，因為這不是你學會去做的。你被教導去融入，做這個，做那個，但現在，親愛的孩子們，是時候去重新學習。為自己多花一點時間，建立你的能量。當你在內在處於更高的能量，你從盈餘中接收，這個盈餘會是巨大的，充足的去給予許多人。同樣，你還給出了一個更高的能量，會比你通常走動的疲憊、沉重能量給予更多。你最大的責任是對你自己，然後積極的事情可以發生。生活開啟了全新的可能性，你現在有著力量和精力去追求。
Take care of your partner and it will give more back. Is this not also your own experience? How often do you not forget to take care of yourself because of all the musts that are prioritized instead? It does not take much of your time to give a little extra to yourself every day. You would notice a large change within yourself if you gave yourself a little love every day. You are not used to doing this for this is not what you have learned to do. You have been taught to fit in and do this and that, but now dear children, it is time to relearn. Take some extra time for yourselves and build up your energy. When you are in the higher energies within yourselves you give from the surplus and this surplus can be large and enough to give from to many. Also, you give out a higher energy that gives much more than the tired and heavy energy that you most often walk around with. The largest responsibility you have is for yourselves and it is then that positive thing can happen. Life opens up for completely new possibilities that you now have both strength and energy to pursue.
Take care of your partner and it will give more back. Is this not also your own experience? How often do you not forget to take care of yourself because of all the musts that are prioritized instead? It does not take much of your time to give a little extra to yourself every day. You would notice a large change within yourself if you gave yourself a little love every day. You are not used to doing this for this is not what you have learned to do. You have been taught to fit in and do this and that, but now dear children, it is time to relearn. Take some extra time for yourselves and build up your energy. When you are in the higher energies within yourselves you give from the surplus and this surplus can be large and enough to give from to many. Also, you give out a higher energy that gives much more than the tired and heavy energy that you most often walk around with. The largest responsibility you have is for yourselves and it is then that positive thing can happen. Life opens up for completely new possibilities that you now have both strength and energy to pursue.
感受你的本質，親愛的孩子們，讓它充滿你的身體。生活隨後會給予你一個完全不同的含義，你的整體存在獲得一個金色的刀刃。你在更深，更有愛的方式中理解生活的意義。你會更容易存在，你視你的道路為一條延伸的可能性。你發現了生活最深的含義，你感謝生活給予你、教導你的一切。現在你行走於光與可能性的道路，你在你前往的地方發光發熱。有愛，親愛的孩子們，無論你去哪，有愛。只是通過處於你的愛中，你在拆掉牆壁並建立新的。這是最偉大和最美麗的存在。我在地球上喚醒這些療愈禮物---愛的神聖禮物，會喚醒你內在深處的神聖本質。它是你的聖杯，你現在可以在地球上飲用。這個聖杯是乾淨的，美麗的， 充滿了無條件之愛。這個光，美麗，高度的能量正流向地球，為了充滿你們每個人。地球所有的造物會被這個能量轉變，這真是太美妙，太美好了!
Feel your essence dear children on Earth and let it fill your body. Life then gets a whole different meaning for you and your whole existence obtains a golden edge. You understand the meaning of life in a deeper and more loving way. It is easier for you then to just be and you see your path as a whole long stretch of possibilities. You have found the deepest meaning of life and you thank life for all it has given you and taught you. You now walk on the path of light and possibilities and you literally radiate where you go. Be loving dear children on Earth, be loving wherever you go. You tear down walls and build new just by being in your love. This is the greatest and most beautiful that exists. It is these healing gifts that I now wake up on Earth – Love's holy gift, which wakes up the holy essence that resides deep within you. It is your holy grail that is the cup that you now will drink on Earth. The cup is clean, beautiful and full of unconditional love. It is this light, beaut iful and high energy that now streams down to Earth in order to fill each one of you. Earth’s all creations will be transformed by this energy and it is wonderful, beautiful and good.
我，拉斐爾，現在加強這個光和美麗的能量，這樣更多人會被它提升。
I, Raphael, am now strengthening this light and beautiful energy on Earth so that more will be lifted up by it.
我送給你我所有的愛 I send you all my love
拉斐爾 Raphael
通靈：Ann Dahlberg 翻譯：Nick Chan
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