意到了她，避免了一次碰撞。一小時後我非常笨拙地滑入桑拿浴，弄傷了我的小腳趾... 在兩個情況中，我謝天謝地沒有別的事情發生。（報告結束）
Report: While parking my motor scooter I overlook a female bicyclist, at the last instant I notice it and a collision are avoided.
An hour later I very clumsily slip in the sauna and thereby bruise my small toe … . in both cases I am thankful that nothing more has happened. (End of report)
關注和保護 Attentiveness and Protection
是這個報告中的問題，出於這些情況在呼籲你的關注。每個日常瑣事中的關注。自動化的進程應該被觀察，“小事情”應該被意識到（比如小腳趾，JJK）。為什麼？因為人類的精神教學只有這樣才會完成，作為一個人在每個時刻完全有意識。這意味著在每個時刻練習關注。
Is the issue in this report and has been called to your attention due to these situations. Attentiveness in all things, with each chore. Automated processes shall be subjected to observation and so-called “ small things ” shall be moved into consciousness (small toe ,rem. JJK). Why? Because the schooling of the human spirit is only then completed as a human Being is fully conscious in each moment. And this means to exercise attentiveness in each moment.
關注為真理敞開人類的心 Attentiveness opens the human heart for the truth.
在這個點關注不能和專注混淆。專注意味著唯獨專注於一些東西和情況。“唯獨”意味著，因為在這個專注期間，整體畫面被忽視，肯定被排除在外；人類關閉自己。關注換句話說意味著向整體敞開，看到所是。而專注關閉你的存在，出於關注它才敞開。關注的本質從未本質上與專注區分開來。因此保持關注，因為劇變一夜之間到來，突然地。在關注的態度中，精神保持集中，你總是可以呈現出自我果斷，你可以向事件做出反應。
At this point attentiveness may not be confused with concentration. Concentration means the exclusive focusing on a few things and situations. “ Exclusive ” means, because during this focusing the whole picture is blinded out and must be excluded; human Beings close themselves. Attentiveness on the other hand means to open to the whole and to see what is. While concentration closes your Being, it is opened due to attentiveness. The nature of attentiveness therefore distinguishes itself fundamentally from concentration. Thus remain attentive, because the upheavals come over night and suddenly. And in the attitude of attentiveness the spirit remains collected and you can always appear with self-determination and you can react to the events.
確實一個關注的精神也許會被驚訝，但永遠不會感到驚訝。
It is true that an attentive spirit may be astonished, but can never be surprised.
從現在起審視你的演講，每天被給予你的。這些是為X 日持續的準備。你有意地朝向它，你的意識精細地協調到它。
From now on view your lectures, which are given to you now day-by-day, hour-by-our, in this light. These are continuing preparations for the day X. You are purposefully oriented toward it and your consciousness is finely tuned to it.
相信瞬間的煉金術，出於你無面紗籠罩的神聖存在行動。
Trust in the alchemy of the instant and act due to your all-unveiling divine presence.
我在你們之中 I am amongst you.
聖哲曼 ASANA MAHATARI
原文：http://lichtweltverlag.blogspot.co.at/2016/03/alchemy-of-instant-asana-mahatari_17.html
通靈：Jahn J Kassl 翻譯：Nick Chan
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