更假的了！個體的努力結合產生運動。閃耀你的光，你的神性，你的愛，你的接納，你的真理，知曉你們集體的努力可以創造一個和平的結合。為軍隊保持空間去對齊重連我和你。~大天使加百利
Dear Ones, we understand that it can seem like your individual efforts are too small to make a difference. Hear us when we say nothing could be further from the truth! Individual efforts combine to make movements. Shine your light, your divinity, your love , your acceptance, your truth, and know that your collective effort can create a cascade of peace on your planet. Hold the space for army to become Alignment Reconnecting Me and You. ~Archangel Gabriel
原文：http://trinityesoterics.com/2015/11/17/daily-message-tuesday-november-17-2015/
翻譯：Nick Chan http://blog.sina.com.cn/s/blog_bd4aebd60102w4lq.html
親愛的一們，羞愧是一個人困於遺憾導致的一個情感。明白我們總是支持著你，當你可以確定和沈思並不符合你所是的行為時。這是成長重要的一部分。當這成為問題時，一個人就會用那個體驗拖延自己的成長並滑入自我貶低的坑中。
Dear Ones, shame is an emotion that often results in a person getting stuck in regret and staying there. Understand that we are always supportive when human beings are able to identify and reflect upon behaviour that does not match who they really are. That is an important part of growth. When that becomes problematic is when the person then uses that experience to stall their growth and slip into a pit of self-degradation.
自省和自我虐待之間有著巨大的不同。任何體驗服務你的成長，只要它讓你成長，重新定義和重新定向你的道路和自我表達。自省會幫助你明白和選擇不同地前進方式。自我虐待會讓你受困，會經常導致甚至更多不與你真理對齊的行為。
親愛的一們，羞愧是一個人困於遺憾導致的一個情感。明白我們總是支持著你，當你可以確定和沈思並不符合你所是的行為時。這是成長重要的一部分。當這成為問題時，一個人就會用那個體驗拖延自己的成長並滑入自我貶低的坑中。
Dear Ones, shame is an emotion that often results in a person getting stuck in regret and staying there. Understand that we are always supportive when human beings are able to identify and reflect upon behaviour that does not match who they really are. That is an important part of growth. When that becomes problematic is when the person then uses that experience to stall their growth and slip into a pit of self-degradation.
自省和自我虐待之間有著巨大的不同。任何體驗服務你的成長，只要它讓你成長，重新定義和重新定向你的道路和自我表達。自省會幫助你明白和選擇不同地前進方式。自我虐待會讓你受困，會經常導致甚至更多不與你真理對齊的行為。
There is a big difference between introspection and self abuse! Any experience serves your growth if it allows you to learn, redefine, and redirect your path and your expression of self. Introspection will help you understand and choose differently moving forward. Self abuse will simply keep you stuck, which can often result in even more behaviour that is not in line with your truth.
如果你做了你不覺得自豪的事情，感到為什麼這樣地表現。什麼蘊藏在你的行為之下？是恐懼？分離？孤獨？悲傷？憤怒？總是有著一個受傷的自我面向驅動著不符合你所是的決定。與這個受傷的部分連接，想像把它抱在懷中，愛和寬恕它，給予它需要來感受完整和完全的一切。給予自己會慷慨給予他人的愛與寬恕。
If you have done something that you are not proud of, feel into why you behaved in such a way. What sits underneath your behaviour? Was it fear? Disconnection? Loneliness? Sadness? Anger? There is always a wounded aspect of self that drives decisions that are not in line with who you really are. Connect with this wounded part of yourself, imagine gathering it up in your arms, and love and forgive it and give it everything it could possibly need to feel whole and complete. Give yourself the love and forgiveness you would so freely offer another.
繼續責怪自己就是延續你的傷痕。明白什麼驅動著你的選擇。如果有必要，對他人做出需求。寬恕自己。然後在新的，改善的自我版本中前進（期待做出更好，授權的選擇）。這才是真正的成長，親愛的一們，可以慶祝的東西。~大天使加百利
To continue to blame yourself is to perpetuate your woundedness. Understand what drove your choices. Make amends with others if necessary. Forgive yourself. Then move forward in a new, improved version of yourself that looks forward to making better, empowered choices. That is true growth, Dear Ones, and something to be celebrated. ~Archangel Gabriel
如果你做了你不覺得自豪的事情，感到為什麼這樣地表現。什麼蘊藏在你的行為之下？是恐懼？分離？孤獨？悲傷？憤怒？總是有著一個受傷的自我面向驅動著不符合你所是的決定。與這個受傷的部分連接，想像把它抱在懷中，愛和寬恕它，給予它需要來感受完整和完全的一切。給予自己會慷慨給予他人的愛與寬恕。
If you have done something that you are not proud of, feel into why you behaved in such a way. What sits underneath your behaviour? Was it fear? Disconnection? Loneliness? Sadness? Anger? There is always a wounded aspect of self that drives decisions that are not in line with who you really are. Connect with this wounded part of yourself, imagine gathering it up in your arms, and love and forgive it and give it everything it could possibly need to feel whole and complete. Give yourself the love and forgiveness you would so freely offer another.
繼續責怪自己就是延續你的傷痕。明白什麼驅動著你的選擇。如果有必要，對他人做出需求。寬恕自己。然後在新的，改善的自我版本中前進（期待做出更好，授權的選擇）。這才是真正的成長，親愛的一們，可以慶祝的東西。~大天使加百利
To continue to blame yourself is to perpetuate your woundedness. Understand what drove your choices. Make amends with others if necessary. Forgive yourself. Then move forward in a new, improved version of yourself that looks forward to making better, empowered choices. That is true growth, Dear Ones, and something to be celebrated. ~Archangel Gabriel
翻譯：Nick Chan http://blog.sina.com.cn/s/blog_bd4aebd60102w4qc.html
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