持續。〜大天使加百利通過雪莉·楊
如果你有一個限制性的信念，你不斷重複像口頭禪，我們建議你找到用它替代它的精力充沛的解毒劑。
If you have a limiting belief that you keep repeating like a mantra, we recommend you find the energetic antidote to replace it with.
例如，如果您認為信任任何人都是不安全的，那麼您可以想像，無論您為哪種圖像工作，您都會積極地釋放它，並將其替換為新的聲明。
For example, if you have a belief that it is not safe to trust anyone, you could imagine it being energetically released from you with whatever imagery works for you, and replace it with a new statement.
所以也許你有一種信念，只有傻瓜相信別人。一個美妙的，更有力量的信念是，“我明智地相信並且有洞察力。”所以看到舊的那個搖搖欲墜或消散，看到新的一個寫出來並進入你的能量場。當您找到能夠讓您康復的新陳述時，您將感受到心臟中心的微妙但明顯的變化。
So perhaps you have a belief that only fools trust other people. A wonderful and far more empowering belief would be, “I trust wisely and with discernment.” So see the old one crumbling away or dissipating and see the new one written out and settling into your energy field. When you find the new statement that gives you healing you will feel a subtle but distinct shift in your heart centre.
您可以使用任何您感覺阻礙的東西或任何您感覺卡住的區域來執行此操作。你可以用“以優雅和輕鬆的方式為我表現的東西”取代“沒有什麼能為我而來”。你可以用“我在真相中看到，尊重和欣賞”來取代“沒有人理解我”。“很難“與”我將我的生活轉變為一次美妙的冒險“。
You can do this with anything you feel is holding you back or any area where you feel stuck. You could replace “Nothing is coming together for me” with “Things are manifesting for me with grace and ease.” You could replace “No one understands me” with “I am seen, honoured, and appreciated in my truth.” “Life is hard” with “I shift my life into being a wonderful adventure”.
你有看到？你是自己生命表達的作者，你的言語和信仰系統有巨大的力量。每當你抓住它時寫下限制性自我對話，這樣你就可以開始重寫它了。
Do you see? You are the author of your own life expression and there is tremendous power to your words and belief systems. Write down your limiting self talk whenever you catch it so you can begin to rewrite it.
如果你沒有抓住你在路上的想法，這對於舊的信念是很常見的，因為他們已經和你在一起很久了，這沒關係。只要等到你感覺特別不舒服，然後探索這種不適背後的感受。一旦你確定了感受，你就能發現你重複的那些支持這些感受的詞，然後繼續進行重寫過程。
If you don’t catch your thoughts on the way by, which is very common for old beliefs because they have been with you for so long, that is ok. Simply wait until you are feeling particularly uncomfortable and then explore the feelings behind that discomfort. Once you identify the feelings, you will be able to uncover the words you repeat that support those feelings and then proceed with the rewriting process.
這是一種非常簡單和強大的技術，絕對可供所有人使用。對於你經歷的每一個轉變，都有更多舊的信念可以被發現和重新設計，以更好地尊重你真正想要和應得的。如果您在創建新陳述時需要一些幫助，我們隨時可以提供幫助。只需致電我們尋求幫助，我們將竭誠為您提供支持和發展。〜大天使加百利通過雪莉·楊
This is a very easy and powerful technique that is absolutely available to everyone. For every shift you go through, there are more old beliefs that can be uncovered and reworked to better honour what you really want and deserve. And if you need some assistance in the creation of your new statements, we are always available to help. Simply call on us for assistance for it is our greatest honour to serve you in your empowerment and evolution. ~Archangel Gabriel through Shelley Young
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