能做的最好的。如果你是被動的或者表現出的行為與你真實的人不符，這是一個標誌，你失去了平衡和不知所措，因此沒有選擇不同的回應。
Dear Ones, every single day you have done your best. Even if you have behaved in ways that you are not particularly proud of, that was the best you could do at that time. If you were reactive or demonstrating behaviour that is not in line with who you truly are, it is a sign that you were out of balance and overwhelmed, and thus weren’t energetically aligned with choosing a different response.
這就是為什麼你的自我照顧，充滿活力的清晰度和協調一致如此重要。你的個人實踐是創造支持你的基礎，在你的真實性和真實性上始終如一地出現。這可以讓你尊重自己和他人。
That is why your self care, energetic clarity, and alignment are so important. Your individual practices are what create the foundation that supports you in showing up consistently in your truth and authenticity. This allows you to honour both yourself, and others.
所以花時間做一些能幫助你連接自己的內在智慧和穩定的東西。這不一定是一個具體的做法。無論如何，你都能體驗到自己冷靜的連貫性。不要忽視一天中這些時刻的重要性，因為它們確實為你鋪平了道路，讓你以最符合你意願的方式出現在世界上。〜大天使加百利通過雪莉·楊
So take the time to do what helps you connect with your own inner wisdom and stability. It does not have to be one specific practice. It is whatever allows you to experience your own calm connectedness. Don’t dismiss the importance of those few moments a day, for they are truly what pave the way for you to show up in the world in the ways that best match your intentions. ~Archangel Gabriel through Shelley Young
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