How much time do you spend in tender self care? So many of you are beautifully loving and caring towards others and leave yourselves last.
聆聽身體是自愛。吃你的身體要求的食物是自愛。讓自己休息是自愛。冥想是自愛。鍛煉是自愛。參與帶給你喜悅的活動是自愛。做出支持你舒適和福祉的選擇而不是犧牲是自愛。
Listening to your body is self love. Eating food your body is asking for when it needs it is self love. Giving yourself rest is self love. Meditation is self love. Exercise is self love. Taking part in activities that bring you joy is an act of self love. Making choices that support your comfort and wellness rather than sacrifice is an act of self love.
你能看到上面沒有一個是自私的嗎？你們都是如此地警惕，你害怕愛自己會讓你變得自私或讓他人遠離你。我們不是要你去排斥他人。遠非如此！
Can you see how none of the above are selfish? You are all so mindful, you fear that to love yourselves will make you selfish or take away from others. We are not asking you to give to yourselves as an act of exclusion to others. Far from it!
我們只是鼓勵你讓自己和別人一樣重要。我們請求你把自己納入無條件之愛和統一意識的範疇，你前來錨定，支持和體驗的。我們請求你去愛所有人，公平，公正地，親愛的一們，這始於內在。~大天使加百利
We are simply encouraging you to make yourselves equally important as everyone else. We are asking you to include yourselves in the unconditional love and unity consciousness you are here to anchor, support, and experience. We are asking you to love all, fairly and indiscriminately , and that, Dear Ones, begins within. ~Archangel Gabriel
原文：http://trinityesoterics.com/2015/10/06/daily-message-tuesday-october-6-2015/
翻譯：Nick Chan http://blog.sina.com.cn/s/blog_bd4aebd60102vyhx.html
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