超越分離的治癒的關鍵是包容性。以賦權的方式向前邁進並不是基於關注您需要從經驗中消除什麼，而是關注您希望包含的內容，同時尊重其他人做同樣事情的自由意志。
The key to healing beyond separation is inclusivity. Moving forward in an empowering way is not based on focusing on what you need to eliminate from your experience, but rather by focusing on what you wish to include, while honouring the free will of others to do the same.
排斥是一種阻力行為，它會立即阻止前進的運動，而包容會產生流動並支持擴張。你身體的能量會自然地對抗阻力，同時它會隨著包容而穩定和流動。這正是您將路徑重定向到偏好的方式。抵抗是“否”的能量，而包容是“是”的能量。“不”的能量不會移動，而“是”的能量會膨脹和流動。
Exclusion is an act of resistance which immediately stalls forward movement, while inclusion creates flow and supports expansion. Your body’s energy will naturally rail against resistance while it will settle and flow with inclusion. This is exactly how you redirect your path into preference. Resistance is ‘no’ energy while inclusion is ‘yes’ energy. ‘No’ energy doesn’t move while ‘yes’ energy expands and flows.
我們再次引導您體驗自助餐。您不會請求移除您不喜歡的食物，因為您意識到還有其他人可能非常喜歡它們。你也不會對那些把它們放在盤子裡的人大喊大叫。您只需忽略您不喜歡的食物，然後將您喜歡的食物填滿您的盤子，並尊重他人的喜好。自助餐包括許多東西，以最好地為整體服務。
Again we direct you to the experience of a buffet. You don’t petition to have the foods you don’t care for removed because you realize there are others who may enjoy them very much. Nor do you yell at people who put them on their plate. You simply pass over what you don’t like and fill your plate with the foods you enjoy and respect others in their preferences. The buffet includes many things in order to best serve the whole.
因此，如果您在考慮要為自己創造的前進方向時感到被觸發或受阻，我們強烈建議您退後一步，檢查您的抵抗練習是否比接受練習更強大。有了這種新的意識，你可以將注意力從收縮轉移到擴張，從你想要排除的東西轉移到簡單地選擇你想要體驗的東西，你會發現前進的道路充滿了更多的舒適和輕鬆。〜大天使加百利通過雪莉·楊
So if you are feeling triggered or blocked as you consider what you wish to create for yourselves moving forward, we highly recommend you step back and examine if your resistance practice has become stronger than your acceptance practice. With that new awareness you can shift your focus from contraction to expansion, from what you would like to exclude into simply choosing what you wish to experience, and you will find the path forward filled with much more comfort and ease. ~Archangel Gabriel through Shelley Young
The key to healing beyond separation is inclusivity. Moving forward in an empowering way is not based on focusing on what you need to eliminate from your experience, but rather by focusing on what you wish to include, while honouring the free will of others to do the same.
排斥是一種阻力行為，它會立即阻止前進的運動，而包容會產生流動並支持擴張。你身體的能量會自然地對抗阻力，同時它會隨著包容而穩定和流動。這正是您將路徑重定向到偏好的方式。抵抗是“否”的能量，而包容是“是”的能量。“不”的能量不會移動，而“是”的能量會膨脹和流動。
Exclusion is an act of resistance which immediately stalls forward movement, while inclusion creates flow and supports expansion. Your body’s energy will naturally rail against resistance while it will settle and flow with inclusion. This is exactly how you redirect your path into preference. Resistance is ‘no’ energy while inclusion is ‘yes’ energy. ‘No’ energy doesn’t move while ‘yes’ energy expands and flows.
我們再次引導您體驗自助餐。您不會請求移除您不喜歡的食物，因為您意識到還有其他人可能非常喜歡它們。你也不會對那些把它們放在盤子裡的人大喊大叫。您只需忽略您不喜歡的食物，然後將您喜歡的食物填滿您的盤子，並尊重他人的喜好。自助餐包括許多東西，以最好地為整體服務。
Again we direct you to the experience of a buffet. You don’t petition to have the foods you don’t care for removed because you realize there are others who may enjoy them very much. Nor do you yell at people who put them on their plate. You simply pass over what you don’t like and fill your plate with the foods you enjoy and respect others in their preferences. The buffet includes many things in order to best serve the whole.
因此，如果您在考慮要為自己創造的前進方向時感到被觸發或受阻，我們強烈建議您退後一步，檢查您的抵抗練習是否比接受練習更強大。有了這種新的意識，你可以將注意力從收縮轉移到擴張，從你想要排除的東西轉移到簡單地選擇你想要體驗的東西，你會發現前進的道路充滿了更多的舒適和輕鬆。〜大天使加百利通過雪莉·楊
So if you are feeling triggered or blocked as you consider what you wish to create for yourselves moving forward, we highly recommend you step back and examine if your resistance practice has become stronger than your acceptance practice. With that new awareness you can shift your focus from contraction to expansion, from what you would like to exclude into simply choosing what you wish to experience, and you will find the path forward filled with much more comfort and ease. ~Archangel Gabriel through Shelley Young
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