你明白你能為他人做的最治癒的事情之一就是真正傾聽他們並承認他們的感受。想像一下，如果你只是對自己任何未癒合的方面這樣做，那將是多麼治愈。這正是情緒出現的原因——不是為了壓倒你或讓你不舒服，而是作為一個機會讓你保持一個充滿愛的承認空間，這樣這些方面就可以超越被避免或忽視的痛苦並最終治愈。〜大天使加百利通過雪莉·楊
You understand one of the most healing things you can do for another is to truly listen to them and acknowledge their feelings. Imagine how healing it would be if you would simply do that for any unhealed aspects of yourself. This is exactly why emotions come up – not to overwhelm you or make you uncomfortable but as an opportunity for you to hold a loving space of acknowledgment so those aspects can move beyond the pain of being avoided or dismissed and finally heal. ~Archangel Gabriel through Shelley Young
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