Dear Ones, during times of intensity and change, people can get triggered and act out in sudden and surprising ways. This may feel shocking and confusing to you.
當人們的經歷威脅著自我未治癒的方面時，他們不僅會對手頭的經驗做出反應，還會對傷口的整個歷史做出反應。這就是為什麼它可以感覺到如此強大，並且與那種獨特的體驗不成比例的原因。
When people are having an experience that threatens an unhealed aspect of self, they are not just reacting to the experience at hand, they are reacting to the entire history of that wound. That is why it can feel so much stronger and out of proportion to that singular experience.
如果某人對您做出了這樣的反應，而這完全是不典型的，我們敦促您將注意力集中在與他們的整個關係上。從一個充滿同情心的地方，通過查看整個圖片，您可以體現恩典和寬恕的能量，就像您會欣賞某人為您所做的一樣。因為沒有被觸發，所以您有機會為他們保留空間，直到他們重新獲得平衡。如果您被它們的觸發而觸發，您可能還希望探索將為您恢復健康的事物。
If someone has reacted in such a way towards you and it is completely uncharacteristic, we urge you to focus on the entirety of your relationship with them. From a place of compassion and by looking at the whole picture, you can embody the energy of grace and forgiveness, just as you would appreciate someone doing the same for you. Because you are not triggered, you have an opportunity to hold the space for them until they can regain their balance. If you get triggered by them being triggered, you may wish to explore what is coming up for healing for you, as well.
但是，如果某人正處於對您的反應週期中，並且捍衛自己的行為而不是為自己的康復承擔責任，則您可能需要決定使自己擺脫這種狀況，直到他們可以再次成為您的安全聯繫。這不是在懲罰或寬恕，而是要使自己擺脫一個循環的精力充沛的循環，而該循環並沒有為所有相關人員帶來最大的好處。退出該模式可以進行重新評估，並產生一個充滿活力的轉變。然後，另一個人可以決定是否希望用這些新能量與您會面。
But if someone is in a cycle of reactivity towards you and are defending their actions rather than taking responsibility for their healing, you may need to decide to remove yourself from that situation until such time as they can become a safe connection for you again. This is not being punishing or unforgiving, but rather taking yourself out of a recurring energetic cycle that is not serving the highest good of anyone involved. Stepping out of that pattern allows for reevaluation and creates an energetic shift. The other person can then decide if they wish to meet you in those new energies or not.
不斷讓自己受到他人傷害，會使您繼續擔當受害者/烈士的角色，而另一個人則處於虐待/羞辱的循環中，從而加劇了反應。在充滿愛心和堅定的邊界的情況下走出這一模式可以進行重新評估，並產生一種充滿活力的轉變，為雙方康復創造空間。然後，另一個人可以決定是否希望在這些新動態中與您見面。如果他們選擇不這樣做，則表明它們並不適合您，或者此時您不是一個安全的人。
Continually allowing yourself to be hurt by another keeps you in a victim/martyr role and the other in a cycle of abuse/shame which furthers reactivity. Stepping out of that pattern with loving and firm boundaries allows for reevaluation and creates an energetic shift that creates space for healing on both sides to occur. The other person can then decide if they wish to meet you in those new dynamics or not. If they choose not to, it is an indicator they are not an energetic match to you, or a safe person for you at this time.
這是一個複雜的時代，沒有人會一直以優美的優雅和輕鬆的心情來導航您所處的能量。用您的智慧，您將能夠分辨出什麼是罕見事件，什麼是持續存在的情況，這些情況不再可以接受。〜大天使加百利通過雪莉·楊
These are complex times, and no one is going to navigate the energies you are in with beautiful grace and ease all the time. With your wisdom you will be able to tell what is a rare occurrence and what is an ongoing situation that is no longer acceptable. ~Archangel Gabriel through Shelley Young
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