限制 ， 在導致越來越多的不和諧和極端的不安。那些有意識行走精神道路之人的任務就是加強“只成為愛，把愛與療愈發送給所有人”的意圖。這麼做是非常有效的，會極大地緩解、然後溶解恐懼在許多人之內攪拌起的 ， 無愛的能量和導致不和諧的能量。
All are indeed One. However, most people are finding that the present worldwide restrictions on your freedoms are becoming increasingly divisive and extremely unsettling. The task for those who are consciously following a spiritual path is to intensify their intention to be only loving, and to send love and healing to all of humanity. Doing this is extremely effective, and will greatly assist in alleviating and then dissolving the unloving divisive energies that fear is stirring up in so many.
與此同時，人類集體的覺醒如神聖計畫般進行著，所以，不管外在如何，沒什麼好怕的。你們的覺醒不會被推遲。繼續設置你的意圖去只成為愛，無論發生什麼，不要接洽衝突，而是接洽和平的討論，仔細聆聽，不去評判，隨著每個涉及的人表達自己。找一個仲裁人來安排討論會是不錯的，然後每個人可以敞開聆聽他人的智慧 ， 而不需要推動討論 ， 朝向一個只符合某個人的結果，因為這經常是一個會造成不和諧的策略，會導致敵意。記住，許多出現的新信息會導向更多恰當的解決方案，對世界範圍內一直引起麻煩的問題而言，直到最近，這些信息一直不可獲取或被隱藏。因此，有必要非常仔細地聆聽，因為新信息可能出現在意料之外或完全出乎意料的地方。
In the meantime the collective awakening of humanity is proceeding just as divinely planned, so, despite appearances, there is nothing to fear. Your awakening will not be delayed. Keep setting your intent to be loving whatever arises, and do not engage in conflict, instead engage in peaceful discussion that listens carefully and without judgment as each one involved expresses themselves. It is good to have a moderator who sets the agenda for the discussion to which all can agree, and then everyone can be open to hearing the wisdom of others without needing to drive the discussion toward an outcome that suits a particular individual, because that is frequently a rather divisive tactic that can lead to hostility as opposed to harmony. Remember, much new information is arising that can lead to more appropriate solutions to many issues worldwide that have been causing problems, information that has, until very recently, been unavailable or hidden. Therefore it is essential to listen very carefully as the new information may well arise in unforeseen or totally unexpected places.
做出至關重要改變所需的知識和信息 ， 事實上很容易獲取，如果你願意讓自己 ， 向之前關於人類如何前進的相反理念和概念敞開。許多人已經習慣於競爭性的活動和挑戰，作為一個方式 ， 去建立下一個恰當的、必要的、進步的步伐，接洽和諧的討論 ， 而不是敵意的挑釁 ， 看似違反直覺。記住，只有愛，其它的一切都是虛幻的，因此，枯燥乏味。新的創造性的理念來解決舊的問題是可供你獲取的，但要找到它們，把它們發展成一個新的視角，一個有愛的視角是必須的。分成幾個小組來加速頭腦風暴的積極影響 ， 會是很有幫助的，只要當小組重新聚集在一起的時候 ， 公開分享他們的結果，這樣他們可以進一步發展，而不是競爭，試圖污衊其它小組提供的理念 ， 是不切實際的或不恰當的。愛總是合作，真正的合作 ， 總是會找到真正的富有創造性的解決方案。
The knowledge and information necessary to make essential changes is in fact rather easily accessible if you can willingly allow yourselves to open to ideas and concepts that can appear to be in contradiction to your previously conceived notions of how humanity needs to move forward. Many have become so accustomed to competitive contests and challenges as a means to establish the next appropriate, necessary, and progressive steps, that to engage in harmonious discussion instead of in hostile provocation seems to be quite counter-intuitive. Remember, there is only Love, all else is unreal and, therefore, uncreative. New creative ideas to resolve old issues are available, but to find them and develop them a new sense of perspective, a loving perspective is necessary. Splitting into teams to accelerate the positive effects of brainstorming can be very helpful, so long as when the teams reassemble they openly share their results so that they can be further developed, rather than competitively trying to dismiss the ideas that other teams are offering as unworkable or inadequate. Love always cooperates, and true cooperation always finds truly creative solutions.
你們都是愛的存在，因此你是非常富有創造性的，無論如何，當你處於焦慮或恐懼的狀態，你創造性的能力就會被壓制。因此，當你每天都設置意圖去只成為愛，不要忘了自己！如果你無法伴隨著愛和尊重對待自己，你就無法有愛地對待他人 --- 你可能會嘗試，但其他人（當然還有你）會知道你不是在表達你真正的感受，會感到你的不適。因此，你如何對待自己至關重要。大多數人從嬰兒到成年 --- 無論在哪個國家、種族、文化、宗教 --- 都是在一個定期展示他們是沒能力的 ， 或不夠好的 ， 或無價值的環境中。因此，一個非常負面的自我評判，完全是無效的，在他們之內根深蒂固，然後他們就從這個完全錯誤的自我看法中運作。
You are all beings of Love, and you are therefore very creative, however, when you are in a state of anxiety or fear your creative abilities become suppressed. Therefore, when you set your daily intent to be only loving, don’t forget yourselves! If you do not treat yourselves with love and respect you will not be able to treat others lovingly – you may try, but the other (and of course you) will know that you are not expressing your true feelings, and will feel your discomfort in the moment. Therefore how you treat yourselves is vitally important. Most people grow from infancy to adulthood – regardless of nationality, ethnicity, culture, or religious persuasion – in an environment that regularly demonstrates to them that they are inadequate or not good enough, or even worthless. Therefore, a very negative self-judgmental sense, that is completely invalid, becomes deeply ingrained within them, and they then operate from this utterly incorrect view of themselves.
自由於這個負面的自我感知，會提醒你你是完美的存在，因為你由母親 / 父親 / 神，源頭，最高智能 --- 愛 --- 創造，它只會創造完美！
To release yourselves from this negative sense of self remind yourselves that you are perfect beings because you were created by Mother/Father/God, Source, Supreme Intelligence – LOVE – Who creates only perfection!
是的，作為人，這看似並非如此，但很大程度上是因為你從小成長的評判性環境。這樣的教育環境在你之內錨定了恐懼、焦慮和憤怒，因為它是顯著不公的、不合理的。現在，你在意識到內在那些感受的無效性，這樣你可以致力於釋放它們，通過非常堅定地提醒自己是誰創造了你，從而確認你永恆的狀態 --- 你真正的所是 --- 就是愛。隨著這個意識在你之內加強，去致力於伴隨著愛和尊重對待自己，作為神之子的主權權利。隨著你這麼做，你會發現自己也會愛、榮耀、尊重別人，即使當你不一定同意他們的觀點。然後討論問題，從各種視角看待它們，從而讓一個更廣闊的研究領域，揭示新的有助益的視角（讓你明白對別人來說什麼是重要的以及為什麼）就會成為可能。這個理解，正如你們都體驗過的，是有意義的討論至關重要的一個面向，它會導向積極的、全面解決問題的解決方案。
Yes, as humans, this does not seem to be the case, but that is largely because of the judgmental environment in which you grew up from infancy to adulthood. That upbringing has anchored fear, anxiety, and anger within you, because it was plainly extremely unfair and unjustifiable. Now you are becoming aware of the invalidity of those feelings within you, and so you can work at releasing them by reminding yourselves very firmly Who created you, thus confirming that your natural state – who you truly are – can be nothing other than Love. With that awareness intensifying within you make a point of treating yourselves with the love and respect that is your sovereign right as a child of God. As you do that you will find yourselves also loving, honoring, and respecting all others, even when you are not necessarily in agreement with their views on many topics. It then becomes possible to discuss issues and view them from many view points, thus allowing a wider field of investigation to disclose new helpful perspectives which lead you to an understanding of what is important to those others and why. This understanding, as you have all experienced, is an essential aspect of meaningful discussion if it is to lead to positive and comprehensive solutions to the issues in question.
今天，每一天，現在，都是解決困擾你問題的時間。等待恰當的時刻 ， 通常是一個小我的緩兵之計。現在就去解決困擾你的問題！然後，如果你得到一個更深的直覺，現在確實不是時候，設置意圖隨後很快會收到一個新的直覺推動。通常“現在不是時候”的感知出現 ， 是因為你需要解決問題的情感壓力導致的。休息一下，放鬆，喝杯茶或咖啡，然後，當你處於平和，一個新的理念會發生來指引你前進。
Today, everyday, NOW, is the time to address issues that trouble you in any way. Waiting for the right moment is frequently just an egoic delaying tactic. Address whatever is troubling you NOW! Then, if you get a further intuitive sense that this truly is not the moment, set the intent to receive a new intuitive nudge before too long. Frequently that first sense that “this is not the moment” arises because of the emotional stress caused by your need to address the issue(s). Take a break, relax, have a cup of tea or coffee, and then, when you are at peace with yourselves, a new idea will occur to you to guide you forward.
此刻，未被解決的問題正在來到許多人的顯意識表面，因為它們需要被解決，這樣愛可以流入你的心，溶解所有的內疚、羞愧、無價值、評判、怨恨、苦澀、仇恨。這些想法、感受或情感都無法與愛匹配，當你選擇讓愛溶解它們，它會的。愛是神，源頭，最高智慧，真正的你，當你可以在心中接納這個神聖的真理，所有不與它對齊的一切都會溶解為虛無，它們前來的地方 --- 你分裂、困惑的小我頭腦 --- 帶你進入深度內在平和的狀態。所以現在就開始，設置意圖去釋放所有不再服務於你的東西，所有讓你痛苦或不開心的東西，所有讓你遠離生活喜悅的故事（關於人或情況的）。當這發生，你會驚訝於發生在你之內的改變，讓你注意到你想要慶祝的許多面向，當然，包括，生活本身。
Unaddressed issues are coming to the surface of many people’s conscious awareness at this time, because they do need to be addressed and resolved so that Love may flow into your hearts, dissolving all guilt, shame, unworthiness, judgment, resentment, bitterness, or hatred. None of those thoughts, feelings, or emotions are compatible with Love, and when you choose to allow Love to dissolve them, It will. Love is God, Source, Supreme Wisdom, the real YOU, and when you can accept that divine Truth into your hearts, all that is not in alignment with It will dissolve into the nothingness from which it arose – your split and confused ego minds – bringing you to a state of deep inner peace. So start now, in this moment, by setting the intent to release all that no longer serves you, all that makes you miserable or unhappy, all the stories about people or circumstances that for so long have appeared to distract you from the joy of life. And as it happens you will be amazed at the change that has occurred within you, bringing to your attention so many aspects that you will want to celebrate, including, of course, life itself.
伴隨著大量的愛，索爾
With so very much love, Saul.
原文：https://russ999.pixnet.net/blog/post/326633217
做出至關重要改變所需的知識和信息 ， 事實上很容易獲取，如果你願意讓自己 ， 向之前關於人類如何前進的相反理念和概念敞開。許多人已經習慣於競爭性的活動和挑戰，作為一個方式 ， 去建立下一個恰當的、必要的、進步的步伐，接洽和諧的討論 ， 而不是敵意的挑釁 ， 看似違反直覺。記住，只有愛，其它的一切都是虛幻的，因此，枯燥乏味。新的創造性的理念來解決舊的問題是可供你獲取的，但要找到它們，把它們發展成一個新的視角，一個有愛的視角是必須的。分成幾個小組來加速頭腦風暴的積極影響 ， 會是很有幫助的，只要當小組重新聚集在一起的時候 ， 公開分享他們的結果，這樣他們可以進一步發展，而不是競爭，試圖污衊其它小組提供的理念 ， 是不切實際的或不恰當的。愛總是合作，真正的合作 ， 總是會找到真正的富有創造性的解決方案。
The knowledge and information necessary to make essential changes is in fact rather easily accessible if you can willingly allow yourselves to open to ideas and concepts that can appear to be in contradiction to your previously conceived notions of how humanity needs to move forward. Many have become so accustomed to competitive contests and challenges as a means to establish the next appropriate, necessary, and progressive steps, that to engage in harmonious discussion instead of in hostile provocation seems to be quite counter-intuitive. Remember, there is only Love, all else is unreal and, therefore, uncreative. New creative ideas to resolve old issues are available, but to find them and develop them a new sense of perspective, a loving perspective is necessary. Splitting into teams to accelerate the positive effects of brainstorming can be very helpful, so long as when the teams reassemble they openly share their results so that they can be further developed, rather than competitively trying to dismiss the ideas that other teams are offering as unworkable or inadequate. Love always cooperates, and true cooperation always finds truly creative solutions.
你們都是愛的存在，因此你是非常富有創造性的，無論如何，當你處於焦慮或恐懼的狀態，你創造性的能力就會被壓制。因此，當你每天都設置意圖去只成為愛，不要忘了自己！如果你無法伴隨著愛和尊重對待自己，你就無法有愛地對待他人 --- 你可能會嘗試，但其他人（當然還有你）會知道你不是在表達你真正的感受，會感到你的不適。因此，你如何對待自己至關重要。大多數人從嬰兒到成年 --- 無論在哪個國家、種族、文化、宗教 --- 都是在一個定期展示他們是沒能力的 ， 或不夠好的 ， 或無價值的環境中。因此，一個非常負面的自我評判，完全是無效的，在他們之內根深蒂固，然後他們就從這個完全錯誤的自我看法中運作。
You are all beings of Love, and you are therefore very creative, however, when you are in a state of anxiety or fear your creative abilities become suppressed. Therefore, when you set your daily intent to be only loving, don’t forget yourselves! If you do not treat yourselves with love and respect you will not be able to treat others lovingly – you may try, but the other (and of course you) will know that you are not expressing your true feelings, and will feel your discomfort in the moment. Therefore how you treat yourselves is vitally important. Most people grow from infancy to adulthood – regardless of nationality, ethnicity, culture, or religious persuasion – in an environment that regularly demonstrates to them that they are inadequate or not good enough, or even worthless. Therefore, a very negative self-judgmental sense, that is completely invalid, becomes deeply ingrained within them, and they then operate from this utterly incorrect view of themselves.
自由於這個負面的自我感知，會提醒你你是完美的存在，因為你由母親 / 父親 / 神，源頭，最高智能 --- 愛 --- 創造，它只會創造完美！
To release yourselves from this negative sense of self remind yourselves that you are perfect beings because you were created by Mother/Father/God, Source, Supreme Intelligence – LOVE – Who creates only perfection!
是的，作為人，這看似並非如此，但很大程度上是因為你從小成長的評判性環境。這樣的教育環境在你之內錨定了恐懼、焦慮和憤怒，因為它是顯著不公的、不合理的。現在，你在意識到內在那些感受的無效性，這樣你可以致力於釋放它們，通過非常堅定地提醒自己是誰創造了你，從而確認你永恆的狀態 --- 你真正的所是 --- 就是愛。隨著這個意識在你之內加強，去致力於伴隨著愛和尊重對待自己，作為神之子的主權權利。隨著你這麼做，你會發現自己也會愛、榮耀、尊重別人，即使當你不一定同意他們的觀點。然後討論問題，從各種視角看待它們，從而讓一個更廣闊的研究領域，揭示新的有助益的視角（讓你明白對別人來說什麼是重要的以及為什麼）就會成為可能。這個理解，正如你們都體驗過的，是有意義的討論至關重要的一個面向，它會導向積極的、全面解決問題的解決方案。
Yes, as humans, this does not seem to be the case, but that is largely because of the judgmental environment in which you grew up from infancy to adulthood. That upbringing has anchored fear, anxiety, and anger within you, because it was plainly extremely unfair and unjustifiable. Now you are becoming aware of the invalidity of those feelings within you, and so you can work at releasing them by reminding yourselves very firmly Who created you, thus confirming that your natural state – who you truly are – can be nothing other than Love. With that awareness intensifying within you make a point of treating yourselves with the love and respect that is your sovereign right as a child of God. As you do that you will find yourselves also loving, honoring, and respecting all others, even when you are not necessarily in agreement with their views on many topics. It then becomes possible to discuss issues and view them from many view points, thus allowing a wider field of investigation to disclose new helpful perspectives which lead you to an understanding of what is important to those others and why. This understanding, as you have all experienced, is an essential aspect of meaningful discussion if it is to lead to positive and comprehensive solutions to the issues in question.
今天，每一天，現在，都是解決困擾你問題的時間。等待恰當的時刻 ， 通常是一個小我的緩兵之計。現在就去解決困擾你的問題！然後，如果你得到一個更深的直覺，現在確實不是時候，設置意圖隨後很快會收到一個新的直覺推動。通常“現在不是時候”的感知出現 ， 是因為你需要解決問題的情感壓力導致的。休息一下，放鬆，喝杯茶或咖啡，然後，當你處於平和，一個新的理念會發生來指引你前進。
Today, everyday, NOW, is the time to address issues that trouble you in any way. Waiting for the right moment is frequently just an egoic delaying tactic. Address whatever is troubling you NOW! Then, if you get a further intuitive sense that this truly is not the moment, set the intent to receive a new intuitive nudge before too long. Frequently that first sense that “this is not the moment” arises because of the emotional stress caused by your need to address the issue(s). Take a break, relax, have a cup of tea or coffee, and then, when you are at peace with yourselves, a new idea will occur to you to guide you forward.
此刻，未被解決的問題正在來到許多人的顯意識表面，因為它們需要被解決，這樣愛可以流入你的心，溶解所有的內疚、羞愧、無價值、評判、怨恨、苦澀、仇恨。這些想法、感受或情感都無法與愛匹配，當你選擇讓愛溶解它們，它會的。愛是神，源頭，最高智慧，真正的你，當你可以在心中接納這個神聖的真理，所有不與它對齊的一切都會溶解為虛無，它們前來的地方 --- 你分裂、困惑的小我頭腦 --- 帶你進入深度內在平和的狀態。所以現在就開始，設置意圖去釋放所有不再服務於你的東西，所有讓你痛苦或不開心的東西，所有讓你遠離生活喜悅的故事（關於人或情況的）。當這發生，你會驚訝於發生在你之內的改變，讓你注意到你想要慶祝的許多面向，當然，包括，生活本身。
Unaddressed issues are coming to the surface of many people’s conscious awareness at this time, because they do need to be addressed and resolved so that Love may flow into your hearts, dissolving all guilt, shame, unworthiness, judgment, resentment, bitterness, or hatred. None of those thoughts, feelings, or emotions are compatible with Love, and when you choose to allow Love to dissolve them, It will. Love is God, Source, Supreme Wisdom, the real YOU, and when you can accept that divine Truth into your hearts, all that is not in alignment with It will dissolve into the nothingness from which it arose – your split and confused ego minds – bringing you to a state of deep inner peace. So start now, in this moment, by setting the intent to release all that no longer serves you, all that makes you miserable or unhappy, all the stories about people or circumstances that for so long have appeared to distract you from the joy of life. And as it happens you will be amazed at the change that has occurred within you, bringing to your attention so many aspects that you will want to celebrate, including, of course, life itself.
伴隨著大量的愛，索爾
With so very much love, Saul.
原文：https://russ999.pixnet.net/blog/post/326633217
傳導：John Smallman. 譯者：Nick Chan
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