My dear friends， we love you so very much，
呼吸。對自己和彼此要有耐心。你正在地球上處於一個重生的狀態，誕生並不是一個可以倉促的過程。它必須得有自己的韻律。人類正在經歷強烈的宮縮—這一刻感到充滿希望，事情在取得進展，你可以看到隧道盡頭的光，下一刻又感到受困、沮喪和停滯不前。
Breathe.Be patient with yourselves and one another.You are in a state of re-birthing upon your planet earth and birth is not a process that can be easily rushed.It must come in its own time.The human race is going through intense contractions right now—one moment feeling very hopeful that things are progressing and that you can see the light at the tunnel， and in the next feeling stuck， frustrated， and stagnant.
我們慶祝你們許多人所抱持的令人愉悅的期待。你確實正在進入一個更加友善，更加連接的世界，更多人認識到每個人的價值；一個你渴望觸碰彼此、良善的世界，你可以放心"擁抱"一個人的靈魂，即使沒有擁抱身體。你們許多人都專注於這個現實，甚至更好的現實。這對整體人來說是一個祝福。
We celebrate the joyous anticipation so many of you feel.You are indeed moving into a kinder and more connected world， a world in which more people acknowledge the value of every human being， a world in which you crave touch， kindness， and where you have learned that you can indeed"hug" one's soul even if not hugging a body.So many of you are focused upon this reality and even better.That is a blessing to your entire human race.
我們也明白並把愛發送給感到沮喪的許多人，出於受困的感受—困於家中，困於沒工作，困於和你不喜歡的人待在一起，困於如何管理你當前的狀況找不到解決方案。停滯不前的感覺現在與和平、愛、良善的感覺一樣普遍。因此，收縮。
We also understand and are sending love to so very many of you who are feeling the very human frustrations that are arise from feeling stuck—stuck at home， stuck out of work， stuck with people you'd rather not be stuck with， stuck without a solution as to how you might manage your present conditions.The feelings of stagnation are as prevalent now as the feelings of peace， love， and kindness.Thus， the contractions.
We also understand and are sending love to so very many of you who are feeling the very human frustrations that are arise from feeling stuck—stuck at home， stuck out of work， stuck with people you'd rather not be stuck with， stuck without a solution as to how you might manage your present conditions.The feelings of stagnation are as prevalent now as the feelings of peace， love， and kindness.Thus， the contractions.
如果你愉快地期待一個更加美麗、更高維度的世界，請處於那個空間！你在創造它，不僅是為了世界，還為你們自己。
If you are in joyous anticipation of a more beautiful， higher dimensional world， stay in that space! You are creating it， not only for the world， but for yourselves as well.
如果你感到憤怒、停滯或受困，先給自己一個擁抱，與內在那個感到無助、害怕或只是單純發脾氣的孩童說話。愛你靈魂這個憤怒或恐懼的部分。與這個內在的自我交談，好似它們是真實的，因為事實上它們的能量在影響你，並且不是以舒適或快樂的方式。提醒這個內在的孩童，即使沒有運動，但總是有著成長。總是有著解決方案，即使你還無法看到它們。總是有著一個神聖的存在和天使可以來協助你，如果你坐下來、呼吸、接收並相信。你在哪裡是有原因的。你是在那裡愛現在需要你關注的那部分自己的。
If you are feeling irate， stagnant， or stuck， start by giving yourself a hug and speaking to the child within that feels helpless， afraid， or is just simply throwing a tantrum.Love this part of your soul that is irate or fearful.Talk to this inner self as if they are very real， for in truth their energy is affecting you， and not in a way that feels comfortable or happy.Remind this inner child that there is always growth， even if there is no movement.There are always solutions even if you can't see them yet.There is always a Divine Presence and angels available to assist you if you sit， breath， receive， and believe.You are where you are for a reason.You are there to love some part of you that requires your attention now.
與其推卸責任，或奔向成癮的行為，無論它們是什麼—忙碌、憤怒、糖...與你不愉快的感受同在，愛它們，好像在愛一個不開心的孩子那樣。因為事實上，你內在的孩子確實想要愛，可能已經有段時間了。現在是你治癒的機會。
Rather than shifting blame， or running to addictive behaviors， whatever they might be—busy-ness， anger， sugar…sit with your unhappy feelings and be with them and love them as you would love an unhappy child.For in truth the child within you does want love， and has most likely for some time.Now is your opportunity to heal.
親愛的一們，你們可能會感受到兩種情感的結合—這一刻充滿希望，下一刻不耐煩或氣餒。這沒有關係！誕生並不總是一個輕鬆的過程。誕生對大多數人來說都需要一番掙扎...但是誕生也可以是最偉大的"臣服"教師。
Dear ones， you may feel a combination of both sets of emotions—hopeful one moment， and impatient or discouraged the next.It is OK! Birth is not always an easy process.Birth involves a bit of struggle for most…but birth can also be the greatest teacher of surrender.
臣服於你的感受，愛自己。臣服於整個世界，因為有些事情你無法迫使其改變。然而，在臣服於自我和世界時，你會找到你的心，你會開始改變你的內心世界...如此，你會想像"新生"的人類和"新生"的生活成型了。
Surrender to your own feelings， and love yourself.Surrender to the world at large， because there are some things you cannot change by force.In surrendering to self and world however， you will find your heart， you will begin to change your inner world…and in so doing， you will imagine the"newborn" human race， and your"newborn" life into being.
上帝保佑你！我們非常地愛你—天使
God Bless You! We love you so very much.— The Angels
原文：https://sananda.website/message-from-the-angels-via-ann-albers-may-2nd-2020
傳導：ann albers 翻譯：Nick Chan
https://www.facebook.com/photo.php?fbid=1528054327354283
If you are in joyous anticipation of a more beautiful， higher dimensional world， stay in that space! You are creating it， not only for the world， but for yourselves as well.
如果你感到憤怒、停滯或受困，先給自己一個擁抱，與內在那個感到無助、害怕或只是單純發脾氣的孩童說話。愛你靈魂這個憤怒或恐懼的部分。與這個內在的自我交談，好似它們是真實的，因為事實上它們的能量在影響你，並且不是以舒適或快樂的方式。提醒這個內在的孩童，即使沒有運動，但總是有著成長。總是有著解決方案，即使你還無法看到它們。總是有著一個神聖的存在和天使可以來協助你，如果你坐下來、呼吸、接收並相信。你在哪裡是有原因的。你是在那裡愛現在需要你關注的那部分自己的。
If you are feeling irate， stagnant， or stuck， start by giving yourself a hug and speaking to the child within that feels helpless， afraid， or is just simply throwing a tantrum.Love this part of your soul that is irate or fearful.Talk to this inner self as if they are very real， for in truth their energy is affecting you， and not in a way that feels comfortable or happy.Remind this inner child that there is always growth， even if there is no movement.There are always solutions even if you can't see them yet.There is always a Divine Presence and angels available to assist you if you sit， breath， receive， and believe.You are where you are for a reason.You are there to love some part of you that requires your attention now.
與其推卸責任，或奔向成癮的行為，無論它們是什麼—忙碌、憤怒、糖...與你不愉快的感受同在，愛它們，好像在愛一個不開心的孩子那樣。因為事實上，你內在的孩子確實想要愛，可能已經有段時間了。現在是你治癒的機會。
Rather than shifting blame， or running to addictive behaviors， whatever they might be—busy-ness， anger， sugar…sit with your unhappy feelings and be with them and love them as you would love an unhappy child.For in truth the child within you does want love， and has most likely for some time.Now is your opportunity to heal.
親愛的一們，你們可能會感受到兩種情感的結合—這一刻充滿希望，下一刻不耐煩或氣餒。這沒有關係！誕生並不總是一個輕鬆的過程。誕生對大多數人來說都需要一番掙扎...但是誕生也可以是最偉大的"臣服"教師。
Dear ones， you may feel a combination of both sets of emotions—hopeful one moment， and impatient or discouraged the next.It is OK! Birth is not always an easy process.Birth involves a bit of struggle for most…but birth can also be the greatest teacher of surrender.
臣服於你的感受，愛自己。臣服於整個世界，因為有些事情你無法迫使其改變。然而，在臣服於自我和世界時，你會找到你的心，你會開始改變你的內心世界...如此，你會想像"新生"的人類和"新生"的生活成型了。
Surrender to your own feelings， and love yourself.Surrender to the world at large， because there are some things you cannot change by force.In surrendering to self and world however， you will find your heart， you will begin to change your inner world…and in so doing， you will imagine the"newborn" human race， and your"newborn" life into being.
上帝保佑你！我們非常地愛你—天使
God Bless You! We love you so very much.— The Angels
原文：https://sananda.website/message-from-the-angels-via-ann-albers-may-2nd-2020
傳導：ann albers 翻譯：Nick Chan
https://www.facebook.com/photo.php?fbid=1528054327354283
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