心痛看似從你整體存在中散發。你可能感到孤獨、悲傷、甚至憤怒，因為你的生活不應該是這樣的。你把大量的時間用於擔心病毒或對那些相關人員感到憤怒。這本該是你喜悅與平和的生活。所以它會是。
Heartache seems to radiate from your entire being. You likely feel lonely, sad, perhaps even angry for your life should not be like this. Too much of your day revolves around concern about COVID-19 or upset with those who are concerned. This was to be your life of joy and peace. So it will be.
你正在體驗的與你個人的靈魂暗夜差不多，被與你連接之人放大了許多倍。也許你並不明白我們最後一句話，因為你認為你的地球連接包含的是家人、朋友、同事。這是對的。但還有著一個額外的團體---你的地球重建團體。
What you are now experiencing is similar to your personal dark night of the soul magnified multiple times by those with whom you are connected. Perhaps you do not understand our last phrase for you assumed your earth connections included family, friends, and co-workers. Such is true. But there is an additional group – your earth rebuild cadre.
你是否遇見了通過你的頻率和角色依附於你的地球重建人群，並不重要。因為你們是如此緊密對齊，你感到了他們的痛苦。
It does not matter if you have met the earth rebuild multitudes attached to you via your frequency and role. For you are so closely aligned, you feel their pain.
你的“團體依附”體驗有點像流感。當你得了流感，你的整體存在感到疲憊、無精打采，即使只有身體的一些部分受到影響。這是因為你的物理存在是一體的。所以這是整體的事情。更重要的，對於這則信息而言，尤其是那些你重建團體中的人。
Your group attachment experiences are a bit like the flu. When you have the flu, your entire being feels tired and listless even though only some parts of your physical body are affected. Such is so because your physical being is one. So it is for the entirety of everything. More importantly, for this message, so it is especially for those in your rebuild group.
你重建團體中的一些人會是領袖、示威者，如果你願意這麼稱呼。但這不會減少這個團體中的人的輸入。
Some in your rebuild group will be the leaders, the demonstrators, if you will. But that does not subtract from the input of all who are part of the group.
因為你重建團體中的許多人現在處於他們靈魂的暗夜，你在體驗他們的一些恐懼和痛苦。
Because many members of your rebuild group are now in their dark night of the soul, you are experiencing some of their fears and pain.
也許是時候去將自己放在一個安全的泡泡中。這是你的選擇，取決於你的不適程度以及創造不是你重建團體角色一部分的東西的需求。
Perhaps it is time for you to place yourself in a safety bubble. Such is your choice depending on your level of discomfort and your need to create something that is not part of your rebuild group role.
我們早就預告一旦3D的結構被摧毀，你會伴隨著愛和喜悅重建。所以你會有個人的角色，以及團體的重建角色。因為沒有團體的進程，地球重建不會在這一生或許多生世中發生。
We have long prophesied that once 3D structures are destroyed, you will rebuild with love and joy. So it is you have your personal role, as well as a group rebuild role. For without that group process, the earth rebuild could not happen in your lifetime or many earth lifetimes.
在3D，每一個重建部件被單一的一代人放置，直到進程完成。你，作為一個集體，對長期的重建不感興趣。所以你在誕生前決定你希望創造什麼，個人的以及全球的層面上。那些想要參與到你全球重建的人，喜歡你的頻率，並附加他們的思想和行為，給那個重建。
In 3D, each building block was placed by a single generation until the process was complete. You, en masse, were not interested in a longterm rebuild. So it is you decided before birth what you wished to create both personally and globally. Those who wanted to participate in your global rebuild area found your frequency and attached their thoughts and actions to that rebuild.
你至少被拉向兩個方向。你的個人需求和團體重建作品。與此同時，你重建團體中的許多人才剛開始他們的靈魂暗夜。一個混亂的時間。因為你需要伴隨著新的理念奔跑，即使你感到無精打采，也許筋疲力竭。
。
You are being pulled in at least two directions. Your personal needs and your group rebuild creations. At the same time, many in your rebuild group are just beginning their dark night of the soul. A confusing time. For you have a need to run with new ideas, even though you feel listless, perhaps exhausted.
正在衝擊地球的能量在增加你的混亂。因為這些新能量在強調愛和接納，但，你在每一個拐角處感到阻礙。因為病毒，你可以做這個，但不能做那個。你們的世界看似侷限，即使這個停機時間讓你的內心適應新的世界。
The energies now pummeling the earth are adding to your confusion. For these new energies are emphasizing love and acceptance, yet, you feel stymied at every turn. Because of COVID-19, you can do this, but not that. Your world seems limited even though this downtime allows you to adjust your inner being to your new world.
你就像一匹比賽用馬，不被允許奔跑。
You are like a racehorse not allowed to race.
你會實現所有你希望實現的---個人以及重建團體層面上，一旦你的存在準備好去這麼做。因為如果你跑在你團體的太前方，你會失去一些你的重建興趣。如果你拖延太久去創造個人的需求和渴望，你會對一切失去興趣。
You will achieve all you wish to achieve – both personally and within your rebuild team as soon as your being is ready to do so. For if you race too far ahead of your team, you will lose some of your rebuild interest. And if you delay too long in creating your personal wants and needs, you will lose interest in everything.
所以我們強烈建議你去想像你個人想要創造什麼。你的團體重建尚未成形。
So it is we strongly suggest you visualize what you would like to create personally. Your team build is yet to materialize.
用短期的創造力獎勵自己，如果你願意。類似於允許一匹比賽用馬，繞跑道全力奔跑而沒有其它的馬匹。伴隨著你個人的造物自由奔跑。知曉，你可能需要獨立於你的團體去這麼做。
Reward yourself with a short run of creativity if you will. Similar to allowing a racehorse an all-out race around the track without other horses. Run free with your personal creations. Knowing you may need to isolate yourself from your team to do so.
因為那些重建團體成員正在體驗他們的靈魂暗夜，和你沒有什麼關係。他們處於你早已完成的階段。你不需要回到那個階段去安撫那些成員（他們希望你攜帶他們的負擔）。
For those rebuild team members experiencing their dark night of their soul have little to do with you. They are in a phase you completed long ago. There is no need for you to revert to that phase to placate those members who would like you to carry their burdens.
攜帶他人的情感負擔阻礙你創造個人的夢想。團體重建會在恰當的時間發生。
Carrying the emotional burdens of others stops you from creating your personal dreams. The group rebuild will happen when it is time to do so.
停止照顧你的重建團體成員。
Stop caretaking your rebuild group members.
專注於你的回報，你會處於正確的地點。專注於重建團體的恐懼，你會失去創造性的利刃，很可能，興趣。
Focus on your rewards, and you will be in the right place. Focus on the fears of your rebuild team, and you will lose your creative edge and likely, interest.
享受你的生活。忽視病毒的恐懼---不是在自我保護方面，而是在新的存在中創造你新的生活方面。獎勵自己。是時候去這麼做。就是如此 !
Enjoy your life. Ignore the COVID-19 fears – not in terms of self-protection, but in the creation of your new life in a new being. Reward yourself. It is past time to do so. So be it. Amen.
原文：http://russ999.pixnet.net/blog/post/324543411
傳導：Brenda Hoffman. 譯者：Nick Chan.於2020年05月19日.
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