來越困難，出於政府限制聚會和旅遊。知曉，愛是恐懼的解毒劑。恐懼導致壓力，有時候強烈的壓力，這會讓你的免疫系統承受沉重的負擔，這會降低它有效處理各種傳染病的能力。
As you are well aware the Cor·onav·irus pandemic is giving rise to much fear all across the world, while daily life becomes increasingly difficult for most people due to government restrictions on gatherings and travel. Know that Love is the antidote to fear. Fear causes stress, sometimes intense stress, and this places a heavy load on your immune system which can reduce its ability to deal effectively with the wide variety of infections to which it is exposed as you lead your normal daily lives.
你的免疫系統為你量身定製，所以接收器官移植或經受重大疾病入侵式治療的人，需要餘生都服用各種藥物，因為他們的免疫系統鑑定被植入的東西為外來物，然後會無效化它。你的免疫系統是一個輝煌的自我療愈設施，總是在警惕新的威脅，同時不斷發展新的改進形式來處理不斷變化的環境。隨著新的疾病出現，它不斷地教導自己新的方式去處理它們，通過當它們侵入你的身體時無效化和溶解它們，從而讓療愈發生。
Your immune system is individually tailored to suit you, and this is why people, who receive organ transplants or who have to undergo invasive treatments for major diseases, then require to be on various kinds of medications for the rest of their lives, as their immune systems identify what has been implanted as alien and attempt to disable it. Your immune system is a magnificent self-healing infrastructure that is constantly on the alert for new threats to your well-being, while continually developing new forms of amelioration with which to deal with the ever-changing environments in which you lead your daily lives. As new diseases arise it is constantly teaching itself new ways to deal with them by disabling and dissolving them when they invade your body, thus allowing healing to occur.
Your immune system is individually tailored to suit you, and this is why people, who receive organ transplants or who have to undergo invasive treatments for major diseases, then require to be on various kinds of medications for the rest of their lives, as their immune systems identify what has been implanted as alien and attempt to disable it. Your immune system is a magnificent self-healing infrastructure that is constantly on the alert for new threats to your well-being, while continually developing new forms of amelioration with which to deal with the ever-changing environments in which you lead your daily lives. As new diseases arise it is constantly teaching itself new ways to deal with them by disabling and dissolving them when they invade your body, thus allowing healing to occur.
你們一些人的免疫系統能夠比別人更好地處理病毒，因此你們許多人染上但不會生病，其他人會體驗流感一樣的症狀，耗盡他們的能量，需要他們花時間休息和療養，對於少數人，他們的免疫系統會無法無效化或丟棄病毒，所以他們會放下自己的身體，回家，他們會收到一個最宏偉的歡迎。
Some of you have immune systems that are better able to deal with the Coronavirus than others, thus many of you will become infected but will not become sick, others will experience flu-like symptoms that will drain their energy and require them to take time out to rest and recuperate, and, for a few, their immune systems will be unable to disable or discard the virus, and so they will lay down their bodies and return Home, where they will receive a most magnificent welcome.
所以，如果你失去了親近的人---無論是因為病毒還是其它原因---只是提醒自己，他們被很好地照料著，隨著他們歡喜地調整來回家。對於你，給予自己足夠的時間去哀悼，完全寬恕自己，不管出於什麼原因你相信你曾經傷害過或冒犯過他們，知曉，他們已經最明確、最有愛地寬恕了你，因為只有愛，他們現在絕對完全意識到它的喜悅和力量，隨著他們在它最有愛的擁抱中棲息。
So, if you are one of those who loses someone who is near and dear to you – whether from the Coronavirus or from any other cause – just remind yourself that they are being extremely well cared for as they adjust delightedly to their Home-coming. And for yourself, allow adequate time to grieve your loss, totally forgive yourself if for any reason you believe that you have hurt or offended them in any way, and know that they have most definitely and most lovingly forgiven you, because THERE IS ONLY LOVE, and they are now absolutely and fully aware of Its joy and power as they rest in Its most loving embrace!
所以，在這些困難時期，不斷重置你的意圖去只成為愛，無論發生什麼。專注於你很好地進行著你的覺醒這個事實。這麼做會授權你，讓愛更加輕鬆、強力地流經你，加強你的免疫系統，然後從你身上流出幫助和提升所有人---有意或無意---隨著他們參與覺醒進程。你的覺醒是肯定的，是被確保的，你會體驗它，連同隨之而來的強烈喜悅。舉個相當普通的例子，你可以把它想成你很想要看的一部電影。你知道這部電影已經上映，現在只是你找時間去看的問題---它就在那，你可以隨時去看。所以你的覺醒也是一樣，它就在那，等待著你決定去進行。
So, throughout these difficult times, keep resetting your intent to be only loving whatever arises. Focus your awareness on the fact that you are well advanced in your awakening process. Doing this empowers you and allows Love to flow through you more easily and powerfully, strengthening your immune system, and then out from you to assist and uplift all humans as they engage – knowingly or unknowingly – with the awakening process. Your awakening is a done deal, it is assured and you will experience it, along with the intense joy that accompanies it. As a rather poor analogy, you could think of it as a movie that you very much want to see. You know that the movie has been put on general release, and that now it is just a question of you finding the time and the purpose to go and see it – it’s out there, you can see it any time you choose. So with your awakening, it’s out there awaiting your decision to engage with it.
正在世界各地發生的事情在非常堅定地敦促你去意識到需要改變你的世界觀，完全意識到你們所有的想法、話語和行為都是互聯的，需要修改或完全改變某些信念和行為（不再服務於你的，你已經認同的）。在你作為人體驗的幻象、夢境或噩夢中，很多東西在發生需要改變。你們每個人，通過改變自己的觀念和信念，從恐懼到愛，在帶來那些至關重要的改變。毫無疑問，在這個人類精神進化的重要時刻你在地球上的存在被急需。你們每個人都有非常重要的角色要扮演，沒有人比你有資格或能夠替代你的角色。不要被這個想法嚇到，因為你們每個人之內有著執行和完成你的任務所需的一切。它們其中一些可能是物理上服務他人，一些可能只是做自己，通過放下你已經習以為常的面具。當你讓自己做自己，從而讓他人看到你真正的所是---友善、富有同情心、有愛---這會鼓勵和說服他們也去這麼做。
Much that is presently occurring throughout the world is very firmly nudging you toward becoming aware of the need to change your perception of your worldview, to become fully aware of the connected interdependence of all your thoughts, words, and actions, and of the need to modify or totally change certain beliefs and behaviors that no longer serve you, and with which you have self-identified for much of your life. Within the illusion, dream, or nightmare that you are experiencing as a human in form, much is occurring that needs to change. And you, each individual, by changing your perceptions and beliefs from ones of fear to ones of love, are bringing into being those essential changes. Make no mistake, your presence on Earth at this momentous time in humanity’s spiritual evolution is most urgently required. You each have a very important role to play in the collective awakening process, a role in which no one else is qualified or able to replace you. Do not be alarmed by that thought, because each of you has within you all that you need to perform and complete your tasks. Some of them may be physical actions in service to others, some may be just being yourselves by letting drop the masks that you have become accustomed to wearing when you are not completely alone. When you allow yourselves to be yourselves, thus allowing others to see you as the person you really are – kind, compassionate, loving – it encourages and persuades them to do the same.
當你們開始展示自己的真正所是，而不是戴上面具，讓他人無法認識你，因為你害怕被認為不夠好、不夠有能力或不被接納，然後人類集體意識關於身而為人到底意味著什麼會發生重大的改變。你的自信、自我表達和自我展示，會幫助他人找到必要的勇氣也去這麼做。當這發生，你會開始認識到覺醒就在你周圍發生。
When you all start to show yourselves as you truly are, instead of presenting yourselves behind masks that limit the ability of others to recognize you because of your fear of being thought of as not good enough, less competent, or even unacceptable, then major shifts in humanity’s collective awareness of what it means to be human will occur very rapidly indeed. Your self-trust, expressed and demonstrated through your self-disclosure, will help others to find the necessary courage to do likewise. And as that happens you will start to recognize the awakening occurring all around you.
你們的集體覺醒正在發生！所以，不要被在鼓舞恐懼的方式中報導的世俗事件干擾。現在應該去全身心地與愛、你真正的本質接洽，視每個人都是愛，即使他們的行為或行動並未展示出這一點。通過展示行動中的愛，通過選擇在他人之中看到愛---而不是別的---你在最積極地影響和加速覺醒進程。不要等待別人先去做！這只會拖累進程。相信母親/父親/神，源頭，耶穌，精神領域中你向其祈禱的人，你的精神支持團隊，與你交互的每個人，因為一切都是一，因此，你和你（YOU）和我們，我們在把這個奇妙的時刻帶來。
Your collective awakening is happening right now! So, do not be distracted by worldly events that are being reported in ways that encourage fear. Now is the moment to engage fully with Love, with your true nature, and see all others as Love, even if their actions or behaviors in the moment do not demonstrate that. By demonstrating Love in action, and by choosing to see It in others – and nothing else – you most positively affect and accelerate the awakening process. Do not wait for others to do it first! That only acts as a drag on the process. Trust Mother/Father/God, Source, Jesus, those in the spiritual realms to whom you pray, your spiritual support team, and everyone with whom you interact, because all are One, and, therefore, you and You and we and We are bringing this wonderful moment into full bloom.
伴隨著大量的愛，索爾 With so very much love, Saul
Some of you have immune systems that are better able to deal with the Coronavirus than others, thus many of you will become infected but will not become sick, others will experience flu-like symptoms that will drain their energy and require them to take time out to rest and recuperate, and, for a few, their immune systems will be unable to disable or discard the virus, and so they will lay down their bodies and return Home, where they will receive a most magnificent welcome.
所以，如果你失去了親近的人---無論是因為病毒還是其它原因---只是提醒自己，他們被很好地照料著，隨著他們歡喜地調整來回家。對於你，給予自己足夠的時間去哀悼，完全寬恕自己，不管出於什麼原因你相信你曾經傷害過或冒犯過他們，知曉，他們已經最明確、最有愛地寬恕了你，因為只有愛，他們現在絕對完全意識到它的喜悅和力量，隨著他們在它最有愛的擁抱中棲息。
So, if you are one of those who loses someone who is near and dear to you – whether from the Coronavirus or from any other cause – just remind yourself that they are being extremely well cared for as they adjust delightedly to their Home-coming. And for yourself, allow adequate time to grieve your loss, totally forgive yourself if for any reason you believe that you have hurt or offended them in any way, and know that they have most definitely and most lovingly forgiven you, because THERE IS ONLY LOVE, and they are now absolutely and fully aware of Its joy and power as they rest in Its most loving embrace!
所以，在這些困難時期，不斷重置你的意圖去只成為愛，無論發生什麼。專注於你很好地進行著你的覺醒這個事實。這麼做會授權你，讓愛更加輕鬆、強力地流經你，加強你的免疫系統，然後從你身上流出幫助和提升所有人---有意或無意---隨著他們參與覺醒進程。你的覺醒是肯定的，是被確保的，你會體驗它，連同隨之而來的強烈喜悅。舉個相當普通的例子，你可以把它想成你很想要看的一部電影。你知道這部電影已經上映，現在只是你找時間去看的問題---它就在那，你可以隨時去看。所以你的覺醒也是一樣，它就在那，等待著你決定去進行。
So, throughout these difficult times, keep resetting your intent to be only loving whatever arises. Focus your awareness on the fact that you are well advanced in your awakening process. Doing this empowers you and allows Love to flow through you more easily and powerfully, strengthening your immune system, and then out from you to assist and uplift all humans as they engage – knowingly or unknowingly – with the awakening process. Your awakening is a done deal, it is assured and you will experience it, along with the intense joy that accompanies it. As a rather poor analogy, you could think of it as a movie that you very much want to see. You know that the movie has been put on general release, and that now it is just a question of you finding the time and the purpose to go and see it – it’s out there, you can see it any time you choose. So with your awakening, it’s out there awaiting your decision to engage with it.
正在世界各地發生的事情在非常堅定地敦促你去意識到需要改變你的世界觀，完全意識到你們所有的想法、話語和行為都是互聯的，需要修改或完全改變某些信念和行為（不再服務於你的，你已經認同的）。在你作為人體驗的幻象、夢境或噩夢中，很多東西在發生需要改變。你們每個人，通過改變自己的觀念和信念，從恐懼到愛，在帶來那些至關重要的改變。毫無疑問，在這個人類精神進化的重要時刻你在地球上的存在被急需。你們每個人都有非常重要的角色要扮演，沒有人比你有資格或能夠替代你的角色。不要被這個想法嚇到，因為你們每個人之內有著執行和完成你的任務所需的一切。它們其中一些可能是物理上服務他人，一些可能只是做自己，通過放下你已經習以為常的面具。當你讓自己做自己，從而讓他人看到你真正的所是---友善、富有同情心、有愛---這會鼓勵和說服他們也去這麼做。
Much that is presently occurring throughout the world is very firmly nudging you toward becoming aware of the need to change your perception of your worldview, to become fully aware of the connected interdependence of all your thoughts, words, and actions, and of the need to modify or totally change certain beliefs and behaviors that no longer serve you, and with which you have self-identified for much of your life. Within the illusion, dream, or nightmare that you are experiencing as a human in form, much is occurring that needs to change. And you, each individual, by changing your perceptions and beliefs from ones of fear to ones of love, are bringing into being those essential changes. Make no mistake, your presence on Earth at this momentous time in humanity’s spiritual evolution is most urgently required. You each have a very important role to play in the collective awakening process, a role in which no one else is qualified or able to replace you. Do not be alarmed by that thought, because each of you has within you all that you need to perform and complete your tasks. Some of them may be physical actions in service to others, some may be just being yourselves by letting drop the masks that you have become accustomed to wearing when you are not completely alone. When you allow yourselves to be yourselves, thus allowing others to see you as the person you really are – kind, compassionate, loving – it encourages and persuades them to do the same.
當你們開始展示自己的真正所是，而不是戴上面具，讓他人無法認識你，因為你害怕被認為不夠好、不夠有能力或不被接納，然後人類集體意識關於身而為人到底意味著什麼會發生重大的改變。你的自信、自我表達和自我展示，會幫助他人找到必要的勇氣也去這麼做。當這發生，你會開始認識到覺醒就在你周圍發生。
When you all start to show yourselves as you truly are, instead of presenting yourselves behind masks that limit the ability of others to recognize you because of your fear of being thought of as not good enough, less competent, or even unacceptable, then major shifts in humanity’s collective awareness of what it means to be human will occur very rapidly indeed. Your self-trust, expressed and demonstrated through your self-disclosure, will help others to find the necessary courage to do likewise. And as that happens you will start to recognize the awakening occurring all around you.
你們的集體覺醒正在發生！所以，不要被在鼓舞恐懼的方式中報導的世俗事件干擾。現在應該去全身心地與愛、你真正的本質接洽，視每個人都是愛，即使他們的行為或行動並未展示出這一點。通過展示行動中的愛，通過選擇在他人之中看到愛---而不是別的---你在最積極地影響和加速覺醒進程。不要等待別人先去做！這只會拖累進程。相信母親/父親/神，源頭，耶穌，精神領域中你向其祈禱的人，你的精神支持團隊，與你交互的每個人，因為一切都是一，因此，你和你（YOU）和我們，我們在把這個奇妙的時刻帶來。
Your collective awakening is happening right now! So, do not be distracted by worldly events that are being reported in ways that encourage fear. Now is the moment to engage fully with Love, with your true nature, and see all others as Love, even if their actions or behaviors in the moment do not demonstrate that. By demonstrating Love in action, and by choosing to see It in others – and nothing else – you most positively affect and accelerate the awakening process. Do not wait for others to do it first! That only acts as a drag on the process. Trust Mother/Father/God, Source, Jesus, those in the spiritual realms to whom you pray, your spiritual support team, and everyone with whom you interact, because all are One, and, therefore, you and You and we and We are bringing this wonderful moment into full bloom.
伴隨著大量的愛，索爾 With so very much love, Saul
原文：http://russ999.pixnet.net/blog/post/322761890
傳導：John Smallman. 譯者：Nick Chan.於2020年03月16日.
傳導：John Smallman. 譯者：Nick Chan.於2020年03月16日.
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