來是件好事，因為這表明它們被治愈和釋放的時機已經成熟。雖然時間很緊迫，但我們知道它會讓您不知所措。您正在經歷的所有事情的一部分，是發現您能夠作為自己親愛的父母和嚮導前進。
In times of profound transformation, many elements and emotions will come up for examination and change. It is good when things come to light for it is an indication that the time is ripe for them to be healed and released. While times are intense, we understand it can feel overwhelming to you. Part of everything you are going through is discovering that you are able to step forward as your own loving parent and guide.
提前創建支持以幫助您駕馭波濤洶湧的水域可能會非常有用。這可以是來自您授權的自我的一封信，以供您在不確定時閱讀您的人類自我。增強能力的日記可能是一個很好的支持，您可以在其中跟踪自己的成功，在艱難的時期中對您有幫助的因素，某些能量如何影響您以及對您的提升症狀有哪些幫助，或者只是引用或表達對您的支持當您需要額外的鼓勵時，請期待。
It can be incredibly helpful to create supports ahead of time to help you navigate choppier waters. This could be in the form of a letter from your empowered self for your human self to be read during times of uncertainty. A wonderful support could be an empowerment journal, where you keep track of your successes, what has helped you through challenging times, how certain energies affect you and what has assisted you with your ascension symptoms, or simply quotes or words of loving support you can look to whenever you need some extra encouragement.
跟踪您在此過程中經歷的所有神奇和奇妙的表現也可能會非常有幫助。能夠回顧您得到支持和提供的多種方法，只會使您想起自己的神聖能力，並使對自己再次創造的能力更有信心。
It can also be very helpful to keep track of all the magical and wonderful manifestations you have experienced along the way. Being able to refer back to the many ways you have been supported and provided for can only remind you of your divine capability and make it easier to have confidence in your ability to create again.
所有這些做法將幫助您牢牢地投降，信仰，流動和信任，提醒自己自己已經走了多遠，以及如何發掘正在等待的新潛力。它可以幫助您避開恐懼和懷疑的各個方面，這只會減慢您的流程，並使旅程變得比必要的更加艱鉅。這是對自己的一種深切的愛心之舉，可以幫助您記住自己的知識，並以最適合自己的方式輕鬆地向前邁進。〜大天使加百利通過雪莉·楊
All of these practices will help you stay anchored in your surrender, faith, flow, and trust, reminding yourself of how far you have come and how you are more than able to discover the new potentials that are waiting for you. It helps you sidestep the aspects of fear and doubt, which only slow your flow, and make the journey more arduous than is necessary. It is a profound act of love for yourself, to help you remember what you know and move forward with the greatest ease possible, in the ways that work for you. ~Archangel Gabriel through Shelley Young
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