簡單地事情！你的身體總是會自然地試圖自己找到通往福祉的道路。它是自身的專家。我們敦促你停下來，安靜，問自己的身體需要什麼來繁榮。開始聆聽它，在所有方式中。休息，如果你疲倦。運動，如果你精力充沛。如果它渴望特定的食物，去吃，知曉在那食物中有著它所需的營養。多喝水。愛和滋養牠！
Have you ever thought to communicate with your body? Have you ever stopped to ask your body what it needs? It is such a simple thing to do! Your body is naturally always going to try to find its way to wellness. It is the expert of itself. We urge you to stop, be quiet, and simply ask your body what it needs right now to thrive. Start to listen to it in all ways. Rest if you are tired. Move if you are energized. If it has a craving for a certain food, let it have it, knowing there is a nutrient in that food that is required. Hydrate it. Love and nurture it!
你是否有停下來，感謝自己的身體對你所做的一切？你是否關注過它那驚人的系統，一輩子都自動地工作，不用你去思考？你是否感謝過你的細胞？你是否感謝過你的身體，成為你靈魂的一個奇妙的家？你是否榮耀過它讓你進入，完全地享受體驗？你們許多人專注於疼痛和痛苦，從不思考慶祝身體的神奇，不知疲倦地服務著你。通過欣賞所有為你完美工作的系統來轉變你的健康。
Have you ever stopped and thanked your body for all that it does for you? Have you ever focused on all of its incredible systems that work automatically your entire life without you having to think about it at all? Have you thanked your cells? Have you thanked your body for being such a wonderful house for your soul? Have you honoured it for allowing you to enter and fully enjoy the realm of experience? So many of you are focused on every ache and pain and never think to celebrate the wonder of the body that serves you tirelessly. Shift your health by appreciating all the systems that are working perfectly for you!
你的身體是你人生體驗固有的一部分。是時候去無條件地愛著，榮耀它驚人地服務著你。~大天使加百利
Your body is an integral part of your experience as a human being. It is time to love it unconditionally and honour it for the incredible ways it so lovingly serves you. ~Archangel Gabriel
原文：http://trinityesoterics.com/2015/08/22/daily-message-saturday-august-22-2015/
翻譯：Nick Chan http://blog.sina.com.cn/s/blog_bd4aebd60102vuwz.html
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