答案很簡單，親愛的一們。你替換並不榮耀你的（陳舊的），用新的更匹配你如今所是的。讓我們舉個例子。
A question that many people ask is,“How do I release old beliefsystems?” The answer is very simple, Dear Ones. You replace the oldone that does not honour you, with a new one that more closelymatches who you are today. Let us give you an example.
作為一個孩子，你也許想過在床底下有怪物。那個信念會看似非常真實，在那個時候，會讓你變得很害怕和無力。
As a child you mayhave thought there were monsters under your bed. That belief wouldhave seemed very real to you at the time, and would have beenresulted in you feeling very fearful and disempowered.
隨著你長大，你漸漸地認識到沒有怪物在你的床下。你不需要煞費苦心的療愈儀式來釋放那個信念。你不需要做任何事情。你只是用匹配成長和理解的新層面的信念替換那舊的無力的信念。
As you grew older,you gradually realized that there weren't monsters under your bedafter all. You didn't need elaborate healing ceremonies to releasethat belief. You didn't need to do anything at all. You simplyreplaced the old disempowered belief with one that matched your newlevel of growth and understanding.
你明白了嗎？你依舊攜帶的會促進恐懼或無力的任何信仰體系已經過時，已經可以釋放。與如今的你連接，檢驗信念是否與你的成長，授權，真理層面匹配，或者你是否還處於習慣和條件反射繼續著它們。然後替換任何並不榮耀和支持你的。這不需要很複雜。
Do you see? Anybelief system that you still carry that promotes fear or feelingdisempowered in any way is outmoded and ripe for release. Connectwith who you are today, examine whether beliefs are a match to yourlevel of growth, empowerment and truth, or whether you arecontinuing them due to habit and conditioning. Then replaceanything that does not honour and support you, with what does. Itdoes not need to be any more complicated than that. ~ArchangelGabriel
原文：http://trinityesoterics.com/2015/08/20/daily-message-thursday-august-20-2015/
翻譯：Nick Chan http://blog.sina.com.cn/s/blog_bd4aebd60102vull.html
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