My dear friends, we love you so very much,
A massive stream of love is flowing into your dimension at this time. The past few years have caused countless individuals to pray for so much better upon your earth. While the Divine is always sending you a mighty stream of love, it is you who decide how much to allow into your reality. Right now, the human race is asking for more love than ever before and, at the same time, wobbling between accepting and resisting it.
所以你看到那麼多的混亂。所以你們一些人感到很累。就像一塊巨石會在快速流動的水中導致波動，抗拒愛也會在你的生活和世界中導致波動。
This is why you see so much chaos right now. This is why some of you feel such fatigue. As clearly as a boulder causes turbulence in a swiftly flowing stream, resisting love also causes turbulence in your lives and your world.
當你伴隨著愛的浪潮流動，你感受美好。當你不這麼做，你感受糟糕。真的就這麼簡單。你由愛組成。當你不專注於感受美好的東西，你就是在某種程度上抗拒愛。這並不意味著你是一個壞人。這只是不會給予你最令人愉悅的生命體驗。
When you are flowing with the currents of love, you feel good. When you're not, you feel bad. It really is that simple. You are made of love. When you are not focused on things that feel good to you, you resist love to varying degrees. This doesn't make you a bad person. It just doesn't give you the most pleasant experience of life.
我們知道有著會觸發你憤怒的人事物，但你的憤怒是一個響亮的信號叫你去離開他們，把你的注意力轉向更好的、你想要的。
We know there are things and people that trigger your anger, but your anger is a loud signal to turn away from them and turn your attention towards better, towards what you want.
我們知道失去心愛的人會觸發深度的悲傷。試著去專注於悲傷之下的愛。愛的感受美好。想念感受糟糕。愛流動。想念抗拒它。你想要與你心愛的人在精神上連接。你想要一段關係。你想要感到他們的祝福。允許自己流淚，但當它們平息，專注於美好的記憶，你心愛之人的存在，即使你還無法感到他們，即使你還不相信這是可能的。在心中騰出空間留給你們共用的羈絆，期望在某個點，你會在新的更加驚人的方式中與他們連接。我們永遠不會評判你的悲傷。我們溫柔地協助你找到愛與喜悅的能量，在其中你就可以與你心愛的人連接。
We know that losing a loved one can trigger profound grief. Try to focus on the love that is beneath the grief. Love feels good. Longing feels terrible. Love flows with the stream. Longing resists it. You want to connect with your dear ones in spirit. You want a relationship. You want to feel their bliss. Allow yourself your tears, of course, but when they subside, focus on the happy memories, the presence of your dear one, even if you can't feel them yet, and even if you don't quite believe it is possible. Make space in your heart for the eternal bond that you share, and anticipate that at some point, you will connect with them in a new and even more amazing way. We would never make you wrong for your human grief. We gently seek to assist you in finding the energy of love and joy in which you will connect with your dear ones.
很容易把不好的感受歸咎於外在世界，但最終你決定著是讓你的想法朝上（遠離愛的流動）還是朝下（與愛對齊）。你來決定是專注於地球上所有的狂熱還是尋找美好。你來決定你是“問題導向的”還是“解決方案導向的”。你是選擇述說快樂的故事還是悲傷的故事。你是選擇專注於痛苦還是美好，即使你只能想像美好。你選擇。盡力而為，一次一個感受更好的想法。
It is easy to blame the external world for bad feelings, but ultimately you decide if you point your thoughts upstream (away from the flow of love) or downstream (aligned with love). Ultimately you decide. If you focus on all the craziness in your world or if you look for the good. Ultimately you decide if you are problem-oriented or solution-oriented. Ultimately, dear ones, you choose to tell happy stories about your future or dismal ones. You get to choose to focus on the pain or the good, even if you must imagine the good for now. You choose. Do your best... one better-feeling thought at a time.
愛想要暢通無阻地流動。它想要指引你朝向你所有的渴望。當它被拒絕、否認或忽視，它會找到另一個出口。有時候在災難中，人們把所有的分歧放到一邊，專注於最重要的東西。愛被允許流動。有時候當一個你抑制的感受浮現，你必須選擇愛自己來通過它。有時候當你擁有一個身體挑戰，你必須選擇愛自己並擁抱更多的自我接納來療癒。這些挑戰並不是必需的，它們是不給予愛一個輕鬆的出口導致的結果。
Love wants to flow unobstructed. It wants to help guide you towards all you desire. When it is stuffed, denied, or ignored, it finds another outlet. Sometimes in disasters, people put all differences aside and focus on what is most important. Love is allowed to flow. Sometimes when you have a feeling come up that you've stuffed, you must choose to love yourself through it. Sometimes when you have a physical challenge, you must choose to love yourself and embrace more self-acceptance than ever before to heal. These challenging circumstances are not necessary, but they are the consequence of not permitting love an easier outlet.
比如，大部分身體狀況不是一個巨大的堵塞導致的而是很多年在微小的方式中否認你的感受導致的。通過與愛對齊，身體問題在這些天可以被更快地療癒。專注於感受美好是什麼樣的感受。如果你做不到，專注於任何感受美好的東西。一點一點地，尋找一個更好的感受，每一次找到就慶祝。你的身體知道如何療癒。你會被指引到恰當的照顧和協助。愛的浪潮會告知你的細胞，總是想要帶你的身體返回和諧。專注于任何令人愉悅的來讓愛行使它的神奇。
For example, most physical conditions are not the result of one massive blockage but rather the result of years of denying your own feelings in small ways. Physical issues can be healed much more quickly these days by consciously aligning with love. Focus on what it would feel like to feel good. If you cannot do that, focus on anything that feels good. Little by little, seek a better feeling and celebrate it each time you find it. Your body knows how to heal. You will be guided to proper care and assistance. The mighty current of love informs your cells and constantly wants to bring your body back into harmony. Focus on anything pleasant to allow love to work its wonders.
同樣，如果你有一個舊的情感浮現，不要推開它或試圖忽視它。愛自己來通過它。詢問它如何指引你到達更大的愛。“憤怒，你如何指引我到達愛？”也許它會告訴你重新審視一個來自過去的令人心煩的主題不是一個自愛的選擇，通過把你的注意力轉向你想要的會更好。你的憤怒會消散，當你允許自己向前看。
Likewise, if you have an old emotion pop up, don't push it away or try to ignore it. Love yourself through it. Ask how it is trying to guide you to greater love. "Anger, how are you trying to guide me to love?" Perhaps it tells you that revisiting a particular upsetting topic from the past that makes you feel bad is not a self-loving choice and that you would be better served by shifting your attention to what you want. Your anger will dissipate as you permit yourself to focus forward.
“悲傷，你在試圖告訴我什麼？”也許它在試圖告訴你你感到某個你失去的物品或人再也無法觸及。在這樣的情況中，思考你想要的，即使你不知道你的渴望如何實現。想像與心愛的人在精神上連接。想像一個比之前更好的關係。想像你想要的房子，即使你不知道如何得到它。想像一個你感受美好、快樂、自由的未來，現在在微小的方式中尋找那些感受。如果你只能使用你所知道的東西來回應自己的祈求這確實是悲傷的。宇宙的造物主想要幫助。相信這一點。
"Sadness, what are you trying to tell me?" Perhaps it is trying to tell you that you feel something or someone you lost is unattainable or unreachable. In this case, surrender to thinking about what you want, even if you don't know how your desire might come about. Surrender to imagining an incredible connection with a dear one in spirit. Surrender to imagine an even better relationship than the one that didn't work. Surrender to imagining that house you want even if you don't know how to get there. Surrender to imagining a future where you feel good, happy, and free, and look for those feelings in small ways now. It would be sad indeed if you all had to answer your own prayers using only what you know. The creator of universes wants to help. Believe in that. Trust in that.
當你把自己的想法和讓你開心的人、事物、情況、想法對齊，你的顯化會更加快速。你會在你的道路上享受愉快的、神奇的交互。而不是費力不討好的事情，如何解決問題和挑戰的壓力。哪一個感受起來更好？專注於這一點。讓自己去感受美好。你有遭遇什麼問題嗎？不要再苦苦掙扎，試圖弄清楚解決方案。期待快樂的結果，等待靈感和魔法的展開。宇宙的造物主知道最好最仁慈的解決方案。
As you align your thoughts with those people, things, situations, and above all, thoughts that make you happy, your manifestations will come much more quickly. You'll enjoy delightful, magical interactions on your path. Rather than struggling, efforting, and stressing about how to solve your problems and challenges, surrender to love. What feels better? Put your focus there. Allow yourself to feel good. Do you have a problem? Stop struggling and trying to figure out the solution. Anticipate the outcome happily and wait for the inspiration and magic to unfold. The creator of universes does know the best and most benevolent solution.
親愛的，你被無可估量地愛著。你被一個巨大的愛之流動呼喚。臣服於它。允許自己把想法帶離拖累你的東西，朝向提升你的東西。專注於欣賞一朵花比對某樣東西生氣更好、更有成效。伴隨著感激享受你的飲品，從而在這樣簡單的方式中與愛對齊會比擔心渴死更好。做你可以做的在最簡單的方式中讓你的想法朝向愛，你就會收穫被這個愛的浪潮向前推動的益處。
Dear ones, you are loved beyond measure. You have called for a mighty flow of love. Surrender to it. Give yourself permission to turn your thoughts away from what drags you down and towards all that uplifts. It is better and more productive to focus on appreciating a single flower instead of getting angry about politics! It is even more powerful to imagine a world at peace, in harmony, filled with kindness and compassion. It is better to enjoy your drinking water with appreciation and therefore align with love in such a simple fashion than to fear drought. It is even more powerful to anticipate the lush reservoirs filled with water. Do what you can to point your thoughts with the currents of love in the simplest of waysn and you will reap the benefits of being carried forward by this mighty stream!
祝福你們，我們非常地愛你。
God Bless You! We love you so very much.-- The Angels
天使
日期：2022年8月27日
來自：Ann Albers 譯者：NickChan
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