了讓你的身體和你的思想時間吸收新的活力狀態。這兩個階段對你的成長至關重要。
Dear Ones, your enlightenment process is one of accelerated forward movement followed by periods of integration. This is designed to allow your body and your mind time to assimilate into new energetic states of beingness. Both phases are critical for your growth.
想想登山者。在前進的過程中，他們穩步地走向更高的高度，但也知道他們必須停下來，讓營地給他們的身體調整一下時間。當你進入越來越高的振動狀態時，它也與你一樣。
Think of mountain climbers. They move steadily into higher altitudes in a phase of forward movement, but also know they must stop and make camp to give their bodies time to adjust. The same it is with you as you move into higher and higher vibrational states.
如果你能夠把每一個旅程的過程作為同樣重要的事情來服務和支持另一個旅程，你將會在這個過程中找到一個更大的和平，接受和平衡。所有的動作都是向前移動的，並且不受阻力的影響，並且在你的靈魂的神聖能力的信任的空間導航的過程中，將有助於你以最大的優雅和舒適的可能性最大的進展。〜大天使加百利通過雪莉·楊
If you can embrace each phase of the journey as being equally important – of serving and supporting the other, you will find a much greater peace, acceptance, and balance in the process. All movement is forward movement, and staying out of resistance and in a space of trust in the divine capability of your soul to navigate the process will help you make the most progress with the greatest amount of grace and ease possible. ~Archangel Gabriel through Shelley Young
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