如果你有需求。我們發現這非常奇怪！你們許多人祈求協助，然後當它以一個朋友提供幫助的形式呈現，你卻拒絕了它。
So many of you are afraid to ask for help. You feelthat asking for help is admitting weakness, or that people willstop liking you if you have needs, yourself. We find this thestrangest thing! Many of you pray for assistance and then turn itdown when it shows up in the form of a friend offering a helpinghand.
接受協助就是成為宇宙付出和接收的一部分。你們許多人只喜歡付出，難以接收。我們可以說你們付出是因為這感覺良好嗎？拒絕接納就是否認來自付出的喜悅。
Accepting assistance is being part of the give andtake of the universe. Many of you only like to give and havetremendous trouble taking. May we point out that you give becauseit feels wonderful? To not accept from others is to deny them thepleasure that comes from giving .
進入流動，親愛的一們。當適當的時候付出，但也要通過接納幫助找到平衡。為什麼不更進一步？為什麼不明確地請求幫助，當你需要的時候？述說你的真理。走出否認幫助的模式---拒絕幫助然後當你被淹沒感到憤恨。對於他人來說總是期待他們來期待你的需求是不公平的。
Enter into the flow, Dear Ones. Give when it isappropriate, but also find balance by accepting help, as well. Whynot take it one step further than that? Why not clearly ask forhelp when you need it, too? Speak your truth! Step out of thepattern of denying help and then feeling resentful when you becomeoverwhelmed. It is unfair to others to expect them to alwaysanticipate your needs.
如果你總是如實傳播你的需求，你就放下了所有的猜測，更加容易地去滿足你的需求。平衡的誠實，連同流動和接納會讓所有人超越舊的救贖/受害者/殉道者範式---長時間沒有服務任何一個人。~大天使加百利
If you are always truthfully communicating what youneed, you take all the guesswork out of things and make it far moreeasy to have your needs met. Balanced truthfulness, combined withflow and acceptance will move everyone beyond the oldsaviour/victim/martyr paradigms that have not served anyone for avery long time. ~Archangel Gabriel
翻譯：Nick Chan http://blog.sina.com.cn/s/blog_bd4aebd60102v2dd.html
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