進，創造出與您的真實性和真實感相符的新途徑。您希望為與您今天的人相匹配的整體貢獻什麼能量？〜大天使加百利通過雪莉·楊
Dear Ones, as drivers of the shift you get to forge forward through your heart-centred guidance and personal preferences, creating new pathways that are in line with your authenticity and beingness. What energy do you wish to contribute to the whole that matches who you are today? ~Archangel Gabriel through Shelley Young
Dear Ones, self care is not one thing. It is a flow. Some days rest might be the best thing you can do for yourself. Other days your body might be craving movement. Both of these are requirements for integrating certain types of energies!
只需練習意識並尊重與其他人同等重要的需求，即可實現最佳自我護理。它們可能每天都在變化，這完全可以。實際上，這表明您正在使用流程。
Your best self care is achieved by simply practicing awareness and honouring your needs as being equally important as everyone else’s. They may change from day to day and that is perfectly ok. In fact, that is an indicator that you are working with the flow.
我們了解到，你們中的許多人都比接受他人更樂於奉獻。如果是這種情況，只需問問自己：“我需要什麼自我照顧，這樣我才能成為自己和他人的全部？”以這種方式重新定義可能是您最終需要將自己納入愛心照顧中的全部。〜大天使加百利通過雪莉·楊
We understand that many of you are much more comfortable in giving than receiving. If that is the case simply ask yourself, “What self care do I require so I can be all I wish to be for myself and others?” Reframing it in such a way may be all you need to finally include yourself in your loving care. ~Archangel Gabriel through Shelley Young
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