多種方式，事實上，以最出人意料的方式服務和取悅你是我們最大的喜悅。親愛的，請打開吧。把你的網絡廣泛。宣布你的意圖，歡樂地收到你最高的豐盛，但它想出現，讓魔術發生。〜大天使加百利通過雪莉·楊
作為一個有啟發性的人，你能做的最重要的事情之一就是學習如何管理你自己的能量。保持自己充滿活力的狀態對於支持自己的平衡，舒適和幸福至關重要。
One of the most pivotal things you can do as an enlightening human being is learn how to manage your own energetics. Maintaining your own energetic state is vital for supporting your own balance, comfort, and well-being.
我們強烈鼓勵您練習清醒而不是自我保護。雖然技術可能是相同的，但它背後的意圖是什麼使所有的差異。當你練習自我保護的時候，你大聲地宣布你需要保護一些東西。親愛的，你是心愛的能源。如何能比這更強大？
We strongly encourage you to practice energetic clarity rather than self protection. While the technique may be identical, the intention behind it is what makes all the difference. When you are practicing self protection, you are loudly announcing that there is something you need protection from. Dear Ones, you are a beloved piece of Source energy. How can anything be stronger than that?
另一方面，充滿活力的清晰度只是聲稱自己處於最高的振動狀態，讓它閃耀，明亮，美麗，不受阻礙。你有看到？一種做法是以恐懼為基礎，而另一種則是簡單地擁抱你的真實力量，踏入你最高的振動真相。自我保護永遠分離，而精力充沛的清晰度支持存在和連接。
Energetic clarity on the other hand, is simply claiming your highest vibrational state and allowing it to shine, brightly, beautifully, and unimpeded. Do you see? One practice is fear based, while the other is simply embracing your authentic power and stepping into your highest vibrational truth. Self protection perpetuates separation, while energetic clarity supports presence and connection.
那麼你如何練習精力？這是一個非常簡單的技術。只要在你的中心找到一個火花，那就是你的神聖本質，或是與你基督相連的一部分，讓這個金色的火花長出來，直到它充滿你的整個身體，閃耀著美麗的金色光芒。一旦你的整個身體被填滿，把它拉出來，直到它伸到你的前方，在你的身後，在你身旁，在你的頭上，在你的腳下。這裡的所有都是它的！
So how do you practice energetic clarity? It is a very simple technique. Simply find a spark, in your centre that is the divine essence of you, or the Christ connected part of you, and allow that golden spark to grow and grow until it fills your entire body with beautiful, sparkling, golden light. Once you have your entire body filled, pull it out until it extends arm’s length in front of you, behind you, beside you, over your head, and under your feet. That’s all there is to it!
這是一個很好的做法，因為它不僅可以非常有效地清除你可能從別人那裡獲得的任何精力，它還可以作為一個很好的過濾器，以防止受到其他人的情緒，振動或環境的影響不要與你共鳴，但它仍然可以讓你以有意義的方式與他人建立聯繫。
This is a wonderful practice, because not only does it very effectively clear out any energies that you may have picked up empathically from others, it also acts as a wonderful filter to keep you from being impacted by other’s moods, vibrations, or environments that may not be in resonance with you, yet it still allows you to experience connection with others in meaningful ways.
它還具有在任何地方都能照耀到光線的附加好處，這對您所接觸的人和地區總是有益的。它為您和其他人帶來平衡，並支持您和他人的健康和清晰。你會發現你感覺更好，因為你的精力正在支持整個健康，而其他人也喜歡在你面前。精力充沛的清晰度是為自己和他人服務的行為。
It also has the added benefit of shining Christed light everywhere you go, which will always positively benefit those people and areas you come in contact with. It brings balance to you, and to others, and supports wellness and clarity in yourself and others. You will find you feel better because your energetics are now supporting whole health, and that others enjoy being in your presence, as well. Energetic clarity is an act of service to yourself, and to others.
你是你自己能量的主人。不要害怕讓自己照耀你的榮耀，因為你是安全的，也是被鼓勵去做的。事實上，這正是你在身體上，在這個星球上所做的。〜大天使加百利通過雪莉·楊
You are the masters of your own energetics. Do not be afraid to allow yourselves to shine in all your glory, for you are safe and encouraged to do so. In fact, that is exactly what you are in the body, on the planet to do. ~Archangel Gabriel through Shelley Young
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