地思考愛你的思想，慶祝你天生的善良，承認你的許多貢獻和才華，擁抱你的天真和神聖。你可能會很驚訝，看到這是多麼的具有挑戰性！
Dear Ones, we invite you today to treat yourself like a beloved. For the entire day, we wish for you to consciously think loving thoughts about yourself, to celebrate your innate goodness, to acknowledge your many contributions and talents, to embrace your innocence and divinity. You might be surprised to see how challenging that is!
如果你覺得這很難，對自己來說很容易。只要把它看成是你失去了自己的愛情的一個標誌，以及一個讓自己恢復到完美的絕佳機會。如果你發現自己對自己有負面的想法，我們建議你停下來問問自己，如果這是真的。想像一下，當你五歲的孩子時，你就站在你面前。你會說嗎？你在什麼年齡決定你不配擁有自己的愛人？
If you find this difficult, be easy with yourself. Simply see it as a sign of how much you are missing your own love and a wonderful opportunity to step into bringing yourself back into fullness. If you catch yourself having negative thoughts about yourself, we recommend you stop and ask yourself if that is really true. Imagine yourself standing before you as a five year old child. Would you say it then? At what age did you decide you didn’t deserve your own love?
如果你自己批評自己想要改變的東西，那麼你怎樣才能以一種友善的方式去做呢？你能否改變自己對不需要的東西的鼓勵來鼓勵自己進入你的新的自我表達？你覺得哪種方法能更有效地創造你所尋求的改變？你能否看到你永遠無法羞愧為啟蒙？
If you catch yourself criticizing yourself over something that you truly desire to change, how can you do it in a kinder way? Could you shift from berating yourself over what is unwanted into encouraging yourself into your new, preferred expression of self? Which do you feel would be more effective in creating the changes you seek? Can you see that you will never be able to shame yourself into enlightenment?
是時候了。現在是把你的注意力轉移到神奇而獨特的奇蹟上的時候了。現在是時候擁有你的美麗和貢獻，你只是為了這個星球。現在是時候創造確切的條件，使其安全和支持以前所未有的方式照亮你最明亮的光線。世界正在等待你進入那充滿榮耀的自我表現。〜大天使加百利通過雪莉·楊
It is time. It is time to shift your focus to the wonder that is divinely and uniquely you. It is time to own your beauty and contributions you make to the planet just by being you. It is time to create the exact conditions that make it safe and supported to shine your brightest light like never before. The world is waiting for you to step into that full and glorious expression of self. ~Archangel Gabriel through Shelley Young
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