溫柔，勇敢的心，你慷慨地給予他人的愛和關懷，你的堅韌，幽默，你的正念，以及你對癒合和成長的承諾，正在推動你的星球上的巨大轉變。請花點時間承認，沒有你們，沒有一件事會發生，你們的辛勤工作的確是有所作為的，因為它們的演變只能服務和支持整體的發展。〜大天使加百利通過雪莉·楊
許多有啟發性的人經歷過被濫用，被解僱，被使用和被視為理所當然的挑戰。這是你們許多人正在治療的核心傷口。
So many enlightening human beings have been through challenging times where they have been abused, dismissed, used, and taken for granted. This is a core wound that many of you are working on healing.
第一步是要明白，你們中的許多人正在服務合同的地球上。這對你來說是一個非常自然的饋贈者，但接受感覺卻不那麼舒服。轉移到一個更好的收支平衡，愛和被愛，支持和支持，是您前進的關鍵。
The first step is to understand that many of you are on the planet with service contracts. This made being a giver very natural to you, but receiving felt far less comfortable. Shifting into a better balance of giving and receiving, of loving and being loved, of supporting and being supported, is key for you moving forward.
你們中的許多人試圖體現無條件的愛，卻沒有記住將自己包括在自己的溫柔照顧之中。永遠不要讓別人不尊重你，而是因為你不尊重自己的尊重，因為這是支持他們以最高的自我表現出來，並且使窮人的行為變得糟糕，這對所有參與者都是不利的。
Many of you tried to embody unconditional love without remembering to include yourselves in your own tender care. It is never loving to let someone continually treat you with less respect than you deserve, for that is supporting them in showing up in less than their highest selves and enabling poor behaviour, which is disempowering for everyone involved.
正如你正在學習像其他人一樣愛和尊重自己，你正在走向比以前更好的界限和平衡。你已經了解到，無條件的愛是服務和尊重每個人進入自我的最高版本。你已經學會了創造一個安全空間來支持癒合和進化的重要性。而且你已經接受了這樣一個事實，即你絕對應該得到同樣的愛和支持，以至於你已經很樂意給予別人。
As you are learning to love and honour self as much as others, you are stepping into far better boundaries and balance than ever before. You have learned that unconditional love serves and honours everyone in moving into their highest version of self. You have learned the importance of creating a safe space to support that healing and evolution. And you have accepted the fact that you absolutely deserve the same love and support back that you have so willingly given others.
在專注於願意接受的同時，記住將自己融入到無條件的愛情實踐中，並擁有更健康的邊界，現在是時候創造一個自我前進的新聲明，更好地代表你想要和應得的東西。
After focusing on being willing to receive, remembering to include yourselves in your unconditional love practices, and having healthier boundaries, it is time to create a new declaration of self moving forward, that far better represents what you want and deserve.
一個例子可能是，“我總是以愛，尊重和對待來對待”。嘗試不同的肯定，直到你找到一個對你最有利的感覺，並且讓它以某種方式為你帶路以前所未有的榮譽。〜大天使加百利
An example of this might be, “I am always treated with love, respect, and consideration.” Try on different affirmations until you find the one that feels best to you energetically, and allow it to lead the way forward for you in a way that honours you like never before. ~Archangel Gabriel
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