為他們不是精神。
As you continue to focus on healing and releasing, we urge you to have a look at all of the emotions you stuffed down, didn’t honour, or express because they were not spiritual.
親愛的，你們是絕對的神聖和屬靈的生命。你也是人。你們許多人，特別是在啟蒙運動的早期階段，都認為有必要否定你們的人類情感和反應，認為他們不夠靈性。這些壓抑的情緒可能會導致尋找釋放能量的日誌堵塞。
Dear Ones, you are absolutely divine and spiritual beings. You are also human beings. Many of you, particularly in the early stages of your enlightenment process, felt the need to negate your human emotions and responses deeming them not spiritual enough. These repressed emotions can cause a log jam of energy that is looking for release.
你能為你創造一個安全的空間嗎？你可以坐下來尊重這些感情和情緒，同情他們嗎？你可以原諒自己不僅有情緒，而且否定它們？我們希望你明白，在所有這些情況下，你都盡力做到最好。
Can you create a safe space for you to do so? Can you sit and honour those feelings and emotions, having compassion for yourself for having them? Can you forgive yourself for not only having the emotions but also for negating them? We want you to understand that you were doing the best that you could during all of those circumstances.
你不必害怕那些古老的情緒。讓他們出來，祝福他們，讓他們走。明白他們在某個時間是有目的的，但是在你餘下的日子裡，沒有必要隨身攜帶。從判斷，否定到接受與理解的轉變，是一種權力進入非抵抗和自愛，這是你的靈魂正在尋求的。〜大天使加百利通過雪莉·楊
You do not have to be afraid of those old emotions. Just let them come up, bless them, and let them go. Understand that they served a purpose at some time but there is no need to carry them around with you for the rest of your days. The shift from judgment and denial to acceptance and understanding is an empowered move into non-resistance and self love which is all your soul is seeking from you. ~Archangel Gabriel through Shelley Young
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