大多數的壓力是對未來的未知導致的，或者迫使在令人滿意的方式中讓事物走到一起導致的。不幸的是，擔憂並不會為你的造物創造任何積極的燃料。事實上，你對未來可能並不是很好的恐懼讓你此刻體驗到了感覺不好。你在即刻地創造你所恐懼的東西，通過專注。
If you are experiencing a stressful time in your life, we encourage you to play a little game called “ In This Right Now Moment ” . Most stress is caused by the unknown of the future, or pressure for things to come together in a way that is satisfactory. Unfortunately, worry does not create any kind of positive fuel for your creations. In fact, it is your fear that something may not be good in the future that makes you have the experience not feeling good right now. You are instantaneously creating the very thing you fear through your focus.
大多數情況下，你的當下很好。你創造渴望的改變的力量來自駕馭當下無限的力量。所以，如果你發現自己擔憂未來的結果，我們邀請你去檢查下自己，開始與當下時刻正確的東西連接。
The vast amount of time, your right Now moment is just fine. Your power to create desired change comes from harnessing the infinite power of the Now. So, if you find yourself consumed with worry about future outcomes, we invite you to check in with yourself and start to connect with what is right with your present moment.
比如，“在這個當下時刻，我很溫暖，我不餓，我很安全。”“在這個當下時刻，我在呼吸，我活著，我很好。”“在這個當下時刻，一切都好。通過專注於奏效的東西，我可以緩解我的明日”。
For example, “ In this right Now moment, I am warm, and fed, and safe. ” “ In this right Now moment, I am breathing, I am alive, and I am ok. ” “ In this right Now moment, everything is just fine. By focusing on the things that are working, I can ease my tomorrow. ”
在當下總是有著禮物。即使你所發現的只是你有一個身體，你活著，這是值得慶祝的，專注於奏效的。不朽的改變變得容易掌控，通過專注於在當下時刻被支持的，親愛的一們，所以重新定位到你力量的所在之處，讓自己與提醒你你被愛著，支持著，你是安全的能量對齊。~ 大天使加百利
There are always gifts in the present moment. Even if all you can find is the fact that you have a body and you are alive, it is something to celebrate and focus on that is working. Monumental changes become manageable by focusing on what is supported in each Now moment at a time, Dear Ones, so recenter into where your power is and allow yourself to align with the energies that remind you that you are loved, you are supported, and you are safe. ~Archangel Gabriel
原文：http://trinityesoterics.com/2016/04/08/daily-message-friday-april-8-2016/
翻譯：Nick Chan http://blog.sina.com.cn/s/blog_bd4aebd60102wgk8.html
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