如果你感到急躁，你希望自己離開當下。你看到事物都是錯誤的並專注於未來。急躁往往帶來無力、沮喪、焦慮和憤怒感。
Impatience is a verycommon emotion people experience, particularly during the busynessof the holiday season. Impatience is caused by resistance. If youare feeling impatient, you are wishing yourself out of your Nowmoment. You are seeing things as being wrong and focused on thefuture. Impatience often comes with a feeling of powerlessness,frustration, anxiety and anger.
親愛的一們，急躁在你的身體上、情感上和精力上是非常困難的。慶幸的是，伴隨著你的意識和意圖，你可以從急躁的能量中快速轉移出去。如果你感到急躁，你可以做的最好的事情就是停下來，深呼吸。一旦你居中處於當下，花點時間去看到周圍的所有祝福。
Dear Ones, impatience is very hardon you physically, emotionally and energetically. Thankfully, withyour awareness and intention, you can shift yourself out of theenergies of impatience very quickly. If you are feeling impatient,one of the best things you can do is to stop and take a few deepbreaths. Once you have become centred back in your body in the Nowmoment, take a moment to see the blessings that are all aroundyou.
與其專注於依舊需要完成的，不如慶祝你在今天已經完成的。如果你被迫等待，花時間練習一個肯定詞，可視化或者清醒的冥想。與你的指導交談。接納。允許。相信你的靈魂，以及宇宙，讓你處於這個情況是有原因的！為什麼不把暫停轉變成一個機遇去靜靜地給周圍的人發送祝福與愛？視這為停止成為他人的支持而是服務。
Rather than focusingon what still needs to be done, celebrate how much you have alreadyaccomplished with your day. If you are forced to wait, take amoment to practice one word affirmations, visualization, or wakingmeditation. Talk to your guides! Surrender. Accept. Allow . Trustthat your soul, along with the universe, has you in that situationfor a reason! Why not turn the pause in your day into anopportunity to silently send blessings and love to the peoplearound you? See it as being stopped to be a support for others andto be of service.
事實是，從來都沒有錯誤，只有宇宙總是協力幫助你。如果你相信，擁抱你所有的當下，你會發現令人愉快的喜悅和機遇口袋（在你的所在之地）。~大天使加百利
The truth is there isnever anything wrong, only a universe that is always conspiring toassist you. If you trust in that, and embrace all of your Nowmoments, you find delightful pockets of joy and opportunityeverywhere you go. ~Archangel Gabriel
原文：http://trinityesoterics.com/2013/12/13/daily-message-friday-december-13-2013/
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