Because you have sooften felt weak yourself you have exaggerated the damage done bythe thoughts and feelings of others.
現在，雖然令人感到傷痛的話語確實促成痛苦，更重要的是你可以把注意力從傷痛上轉移。他們的話語並不是你想的那樣具有破壞性，因為你可以選擇忽視它們。他人沒有能力奪走你的平和，只要你不允許。
Now, while it is truethat hurtful words have contributed to the pain you feel it is alsotrue and much more important to you that you can simply take yourmind off of the hurt. Their words are simply not as damaging as youhave thought because you can choose to disregard them. Other peopledo not have the ability to rob you of peace if you do not allowit.
你可以轉移注意力。你通過專注而授權了他們的負面。你授權了傷害的感覺，通過你專注那些話語。
You can take yourmind off of of their words. You empower their negativity with yourattention on it. You empower the feelings of hurt that those wordsengender with your attention on it.
記住，你可以放下。把注意力從對他人和你自己的憤怒中轉移，返回我。返迴光。返回你自己的力量。
Remember now that youcan let go. Take your mind off of your anger with others and withyourself and return your thoughts to Me. Return your thoughts tothe Light. Return your thoughts to your own strength.
當你只思考自己的力量，你可以更好地療愈。你可以更好地前進。你可以更好地生活。
When your thoughtsare on your own strength you are better able to heal. You arebetter able to move forward. You are better able to function inlife.
當你思考人類的弱點，這會侵蝕你的基礎。這會奪走你的平衡與和諧以及清晰思考的能力。這削弱你繼續和處理你面對的情況的能力。
When your thoughtsare on human weakness it erodes your foundation. It robs you ofpeace and harmony and the ability to think clearly. It diminishesyour ability to process and deal with the situations you findyourself in.
我告訴過你我是你的基礎。當你思考感知到的弱點而不是光，你感到與我分離。你感到不穩定，因為你失去了對我的視野。我知道這有時候看起來很難克服你的弱點，但我告訴你你很強大。我創造了你強大。我在這裡，我給予你愛和支持。我給予你療愈之光。我給予你我無限的愛與光，這比任何的軟弱感都要強大。
I have told you I amyour foundation. When your thoughts are on perceived weaknessrather than on the Light your feel disconnected from Me. You feelgroundless because you have lost sight of Me. I know that sometimesit seems hard to overcome your feelings of weakness, but I tell youthat you are strong. I created you strong. I am here for you and Igive you the love and support you need. I give you the healinglight that you need. I give you My Infinite Love and that light isfar more powerful than any feeling of weakness.
你掙扎的感受沒有力量
The feelings youstruggle with have no power.
你認為它們強大。你想像它們強大。你通過掙扎授權它們。你通過對抗授權它們。
You have thought thempowerful. You have imagined them powerful. You empower them withyour struggle. You empower them by fighting againstthem.
不再對抗 Fight nolonger.
臣服它們 Surrenderthem.
放下它們 Let go ofthem.
忽視它們 Disregardthem.
選擇放鬆 Choose to relaxinstead.
意識到你有選擇 Recognize that youhave a choice.
你可以與你的惡魔鬥爭或者你可以思考我
You can struggle withyour demons or you can think of Me.
你可以對抗自己或者你可以讓我提升你
You can fightyourself or you can let Me lift you up.
你可以選擇憂傷或者你可以選擇天堂的光
You can choosedesolation or you can choose the Light of Heaven.
你可以選擇孤獨或者你可以選擇憶起你父親的愛
You can chooseloneliness or you can choose to remember Your Fathers'Love.
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