Embracing the flow of both giving and receiving allows you, and others, to experience the joy both have to offer. ~Archangel Gabriel through Shelley Young
如果您的服務已使您耗盡，那麼它就不再是盡其所能。有一種啟發人類的傾向，即在他們完全用盡之前，他們才會考慮自己的需要。
If you are to the point where your service is leaving you depleted, it is not serving to the best of its ability anymore. There is a tendency in enlightening human beings to give until they are completely spent before they will consider their own needs.
親愛的，如果你不服務自己，你就無法服務整體。如果您希望有所作為，那麼您的自我護理不是一種奢侈，而是必不可少的。將自己與自己的照顧和始終可用的支持分開，最終會阻礙您服務的能力，因為您無法從空容器中倒酒。在這些忙碌而充滿活力的時期，您的自我保健更加重要，這可能會對您的身體造成很大負擔。
Dear Ones, you cannot serve the whole without serving yourselves, too. If you are wishing to make a difference your self care is not a luxury, it is essential. To hold yourself separate from your own care, and the support that is always available to you, will ultimately impede your ability to serve because you cannot pour from an empty vessel. Your self care is even more essential during these busy energetic times that can be very taxing on your physical bodies.
你在這個星球上是為了錨定愛的能量。如果你不願意自己接受和持有它，你怎麼能做到這一點？愛是養料。它旨在流向你，並通過你，為了所有人的最高利益，這也意味著你。〜大天使加百利通過雪莉·楊
You are on the planet to anchor the energy of love. How can you do that if you aren’t willing to receive and hold it yourself? Love is sustenance. It is meant to flow to you, and through you, for the highest good of all, and that means you, too. ~Archangel Gabriel through Shelley Young
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