My dear friends we love you so very much!
搜索你的心，親愛的一們。你最想在這個地球上感受到的是什麼？花點時間，閉上眼睛，呼吸並詢問，"親愛的心，此時此刻你最想在這個地球上感受到的是什麼？"
Search your hearts dear ones. What is it you would most like to feel here upon this earth? Take a moment, shut your eyes, breathe and ask the question,"Dear heart of hearts, what would you most like to feel here upon this earth, right here, right now?"
你可能會聽到你的心說它想要感到安全、被愛、豐盛、自由、活力、有價值、和平、健康、舒適地處於身體中，或者其它各種美妙的愛的感受。相信從你內在出現的一切。
You might hear your heart say it wants to feel safe, loved, abundant, free, alive, worthy, peaceful, healthy, comfortable in the body, or a variety of other wonderful loving feelings. Trust whatever comes up inside of you.
現在閉上眼睛。呼吸，想像在神的懷抱中休息，就像一個海浪返回海洋一樣。想像一下，放鬆回到備受祝福的愛之存在。問問自己，"當我在神的懷抱中放鬆休息時，它會是什麼樣的感覺[安全、被愛、豐盛、自由、活力、受重視、平和、健康、舒適地處於身體中...任何你想要的]？"
Now shut your eyes. Breathe and imagine relaxing into the arms of the Divine, in much the same way as a wave relaxes back into the ocean. Imagine relaxing backwards into a blissful Presence of love. Ask yourself,"As I relax into the arms of the Divine, what would it feel like to feel [safe, loved, abundant, free, alive, worthy, peaceful, healthy, comfortable in the body…whatever you wanted]?"
坐下來並呼吸，隨著你的靈魂，與神合作，開始給你一個解答這個問題的感覺。
Sit and breathe as your very own soul, in cooperation with the Divine, begins to give you a feeling that answers this question.
當我在神的懷抱中休息時，它會是什麼樣的感覺[我的感覺]...？
As I relax into the arms of the Divine, what would it feel like to feel [my feeling]…?
深呼吸，如果需要，重複這個問題直到你與感受連接上。然後臣服。呼吸。享受。如果這樣去做幾分鐘，你將開始體驗到你想要體驗的感覺。放鬆一下。沉浸於感受。
Breathe deeply and if you need to, repeat the question until you connect with the feeling. Then surrender. Breathe. Enjoy. If you do this for several minutes, you will begin to experience the feeling you wished for. Relax into it. Luxuriate in the feeling.
如果你每天都做這個練習，你會開始完結生活中的掙扎並復興內在的光。
If you do this exercise daily, you will begin to die unto the struggles in your life and resurrect the light within.
事實上，沒什麼可以泯滅你內在的光。再多的缺乏、損失、死亡、毀滅、不仁慈、殘忍等等都無法奪走你之內的這些愛的感受。這些"生活的苦難"只會讓你忘記你之內的光。
In truth, nothing can kill the light within you. No amount of lack, loss, death, destruction, unkindness, cruelty, etc., can ever rob you of these loving feelings inside. These"crucifixions of life"can only make you forget that this light lives within you.
在這個練習中，你會憶起。你會復興。你暫時放棄了你的痛苦和問題，讓你的靈魂提醒你一直存在並永遠存在於你之內的愛。
In this exercise, you remember. You resurrect. You temporarily surrender your pain and problems and allow your soul to remind you of the love that has been, and always will, live within you.
從而，這個愛與光會在外在世界反射回你。當你臣服於感受和平時，你的生活將變得更加平和。當你臣服於感受被愛時，你的生活將變得更加有愛。當你臣服於感受被重視時，你不再能夠處於那些不重視你的人周圍。當你臣服於感受豐盛時，你的生活會開始反映出這一點。當你臣服於感受愛時，你的生活將變得無限有愛。不匹配你內心世界的會消失，匹配的會被你所吸引。
As a result, this love and light cannot help but be mirrored to you in your outer world.As you surrender to feeling peace, your life will become more peaceful. As you surrender to feeling loved, your life will become more loving. As you surrender to feeling worthy, you will no longer be able to stay around people who treat you as if you are not. As you surrender to feeling of abundance, your life will begin to reflect that. As you surrender to love, your life will become infinitely more loving. What does not match your inner world will fall away, and what does will be drawn unto you.
親愛的一們，在天堂的我們知道處於地球上會是非常具有挑戰性的。我們也知道你之內蘊藏著所有你希望感受、體驗和知曉之物的水庫。接入它。感受它。看著它出現在你的生活中。
Dear ones, we in the heavens know earth can be deeply challenging. We also know that within you lie deep reservoirs of all that you wish to feel, experience, and know in this lifetime. Tap into it. Feel it. Watch it appear in your lives.
對你們慶祝復活節的人說聲節日快樂。逾越節快樂。復興你之內的光、充滿喜悅的節日快樂!
Happy Easter to those of you who celebrate it. Happy Passover. Happy joy-filled season of resurrecting the light within you!
上帝保佑你！我們非常地愛你—天使
God Bless You! We love you so very much.—The Angels
原文：https://sananda.website/message-from-the-angels-via-ann-albers-april-20th-2019
通靈：Ann Albers 翻譯：Nick Chan
https://www.douban.com/note/715252069
Sit and breathe as your very own soul, in cooperation with the Divine, begins to give you a feeling that answers this question.
當我在神的懷抱中休息時，它會是什麼樣的感覺[我的感覺]...？
As I relax into the arms of the Divine, what would it feel like to feel [my feeling]…?
深呼吸，如果需要，重複這個問題直到你與感受連接上。然後臣服。呼吸。享受。如果這樣去做幾分鐘，你將開始體驗到你想要體驗的感覺。放鬆一下。沉浸於感受。
Breathe deeply and if you need to, repeat the question until you connect with the feeling. Then surrender. Breathe. Enjoy. If you do this for several minutes, you will begin to experience the feeling you wished for. Relax into it. Luxuriate in the feeling.
如果你每天都做這個練習，你會開始完結生活中的掙扎並復興內在的光。
If you do this exercise daily, you will begin to die unto the struggles in your life and resurrect the light within.
事實上，沒什麼可以泯滅你內在的光。再多的缺乏、損失、死亡、毀滅、不仁慈、殘忍等等都無法奪走你之內的這些愛的感受。這些"生活的苦難"只會讓你忘記你之內的光。
In truth, nothing can kill the light within you. No amount of lack, loss, death, destruction, unkindness, cruelty, etc., can ever rob you of these loving feelings inside. These"crucifixions of life"can only make you forget that this light lives within you.
在這個練習中，你會憶起。你會復興。你暫時放棄了你的痛苦和問題，讓你的靈魂提醒你一直存在並永遠存在於你之內的愛。
In this exercise, you remember. You resurrect. You temporarily surrender your pain and problems and allow your soul to remind you of the love that has been, and always will, live within you.
從而，這個愛與光會在外在世界反射回你。當你臣服於感受和平時，你的生活將變得更加平和。當你臣服於感受被愛時，你的生活將變得更加有愛。當你臣服於感受被重視時，你不再能夠處於那些不重視你的人周圍。當你臣服於感受豐盛時，你的生活會開始反映出這一點。當你臣服於感受愛時，你的生活將變得無限有愛。不匹配你內心世界的會消失，匹配的會被你所吸引。
As a result, this love and light cannot help but be mirrored to you in your outer world.As you surrender to feeling peace, your life will become more peaceful. As you surrender to feeling loved, your life will become more loving. As you surrender to feeling worthy, you will no longer be able to stay around people who treat you as if you are not. As you surrender to feeling of abundance, your life will begin to reflect that. As you surrender to love, your life will become infinitely more loving. What does not match your inner world will fall away, and what does will be drawn unto you.
親愛的一們，在天堂的我們知道處於地球上會是非常具有挑戰性的。我們也知道你之內蘊藏著所有你希望感受、體驗和知曉之物的水庫。接入它。感受它。看著它出現在你的生活中。
Dear ones, we in the heavens know earth can be deeply challenging. We also know that within you lie deep reservoirs of all that you wish to feel, experience, and know in this lifetime. Tap into it. Feel it. Watch it appear in your lives.
對你們慶祝復活節的人說聲節日快樂。逾越節快樂。復興你之內的光、充滿喜悅的節日快樂!
Happy Easter to those of you who celebrate it. Happy Passover. Happy joy-filled season of resurrecting the light within you!
上帝保佑你！我們非常地愛你—天使
God Bless You! We love you so very much.—The Angels
原文：https://sananda.website/message-from-the-angels-via-ann-albers-april-20th-2019
通靈：Ann Albers 翻譯：Nick Chan
https://www.douban.com/note/715252069
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