Christmas day, my birthday, is approaching rapidly, so CELEBRATE!
巨大的改變正在世界各地發生，隨著你們覺醒的時刻臨近。這是慶祝的理由。是的，有著許多人很痛苦，有著許多人在受苦，協助和支持他們非常有效的方式就是意圖去發送他們愛與療愈。對於許多人來說，這是你可以做的最有效的事情，因為你並未物理上處於他們周圍。如果你可以物理上地出現在處於痛苦和受苦之人的周圍，以及你的直覺指引就是去照料他們，那麼就去做，即使你害怕去做。恐懼從屬於小我，所以告訴它，你明白它的擔憂，你知道這是你需要和意圖去做的，恐懼的強度會大大的降低，或完全消失。
Enormous changes are occurring all across the planet as the moment of your awakening approaches. And that is reason for celebration. Yes, there are many who are in pain, and many who are suffering, and a very effective way to assist and support them is to set the intention to send them love and healing. For many of you that is the most effective thing you can do because you are not physically in their presence. If you are in a position where you can be physically present for someone who is in pain and is suffering, and your intuitive guidance is to attend to them, then do so, even if you fear doing this. Fear is of the ego, so tell it that you understand its concern and that you know that this is what you need and intend to do, and the fear will greatly decrease in intensity, or fall away altogether.
這是付出的季節，你們許多人會參與到物質禮物的贈送中去---這是好事---獻出自己，你的存在，與朋友、家人、心愛的人交談是你可以提供的最重要、最完美的禮物。因為親密的家庭關係可以是非常緊張的，設置堅定的意圖只去有愛地接洽，意圖去認識到任何升起的憤怒而不將它投射到外在。如果憤怒因他人的存在升起，離開，盡可能快地，離開並前往洗手間或其他恰當的地方，你可以獨處一會兒來“暫停休息一下”。
This is the season of giving, and while many of you will obviously engage in material gift-giving – and that is good – to give of yourselves, your presence, by communing with friends, family, and loved ones is the most important and perfect gift that you can possibly offer to anyone. And, because intimate family relationships can be very stressful, set the intent very firmly to engage only lovingly, along with the intent to acknowledge any anger that arises without projecting it outwards. If anger arises in the presence of others, then discretely, and as soon as possible, remove yourself to the bathroom or other suitable place where you can be alone for a few minutes to take a “time-out.”
沒有一個人是沒有發過怒的，當他們的按鈕被按下，不發火的人稍後就會長時間遭受巨大的懊悔痛苦。所以，在拜訪你愛的人、會導致你壓力或憤怒的人之前，至少花十分鐘的時間去沉思，意圖去只成為愛，無論發生什麼。你會發現這是一個非常有效的方式去確保，當你到達他們的家，或他們來到你的家，你親切的問候會是完全發自內心的，因為他們會感到你熱烈歡迎中的平和，這會溶解任何他們可能會感到的壓力或焦慮。
There is no one who has not reacted angrily when their buttons were pushed, and who has not later had plenty of time to suffer the intense pain of enormous regret. So, before visiting with people who you love and who can cause you stress or anger , take at least ten minutes in quiet meditation with the intent to be only loving whatever arises. You will find this is an enormously effective way to ensure that when you arrive at their home, or greet them when they arrive at yours, that your warm greetings are then completely heartfelt, and because they will feel the peace of your welcoming presence it will dissolve any stress or anxiety that they may be feeling.
如果有人在節日期間“行為不端”，放他們一馬，因為在這樣的時刻，大多數人的不安或自我價值的缺乏會最強力地升起，很有可能會推動他們，從羞愧或恐懼，進入說或做一些攻擊性的東西。記住你是愛！愛接納，而不評判，提供安慰、同情心和衷心的支持。如果你在聚會時體驗過非常痛苦的東西，擔心這個聖誕節的某個聚會可能會惡化成一個痛苦的責備遊戲，那麼就絕對有必要去事先做好準備（花費十分鐘的“暫停休息”） 。你會發現這很有幫助，它會為聚會帶來一些，可能出乎意料的你完全並不期望的平和與喜悅。
If someone “misbehaves” over the holidays, cut them some slack, because it is at times like this that most people's insecurities or lack of self-worth arise most powerfully and are likely to drive them, from shame or fear, into saying or doing something offensive. Remember you are LOVE! And Love accepts without judgment, offering comfort, compassion, and heartfelt support. If you have had experiences of very painful get togethers and are concerned that one of your get togethers this Christmas season could deteriorate into a painful blame game, then it is absolutely essential that you prepare yourselves in advance by taking that ten minute “time-out.” You will find it very helpful, and it will bring some, possibly unexpected, peace and joy to meetings to which you were not completely looking forward.
一年當中的這個時刻是慶祝的時刻，你們大多數人竭盡全力為了自己的孩子或孫子孫女營造節日氣氛，同時執著於對不同成年人（與你交互的）的怨恨---配偶、父母、兄弟姐妹、老闆、同事等等。所以，這個聖誕節，隨著你快速地朝向覺醒，去意識到依附於你或甚至上癮的怨恨與不滿，並儘可能堅定和強力地設置意圖---寬恕每一個你視為敵人或靠不住的朋友與親戚的人。就像甘地說的：“成為你想要在世界上看到的改變”。
This time of the year is a time for celebration, and most of you go to great efforts to make it so for your children or grandchildren, while clinging to grudges that you hold against various adults with whom you interact – spouses, parents, siblings, bosses, associates, etc. So, this Christmas season, as you move rapidly towards awakening, be conscious of grudges and resentments to which have become attached or even addicted, and set the intent, as firmly and powerfully as you can, to forgive everyone you see as an enemy or as an untrustworthy friend or relative. As Gandhi said: “Be the change you want to see in the world.”
你經常被提醒，你只能改變自己，這是千真萬確的，但隨著你這麼做，其他人也會改變。這是你此刻在地球上的使命。你選擇化身來協助人類的偉大覺醒，當你做出這個選擇，你很清楚你有著人類的課程要去學習，也就是，無條件地寬恕所有傷害或冒犯你的人並提供他們無條件的愛。這就是我們天堂的父親在做的，總是在做的，總是會做的。
You have very frequently been reminded that you can only change yourselves, and this is absolutely true, but as you do so others will also change. That is your mission on Earth at this time. You chose to incarnate to assist in humanity's great awakening, and when you made that choice you were fully aware that you had human lessons to learn, namely, to forgive unconditionally all who hurt or offended you and to offer them unconditional love. That is what our heavenly Father does, always has done, and always will do.
以及，如你們熟知的，因為你被告知了許多次，因為在你內心深處，這個神聖的真理永遠存在，你知道，神按他的樣子創造了你。沒有別的創造方式。這並不意味著類似於他。
AND, as you all well know because you have been told so often, and because deep within yourselves this divine truth is eternally present, you know that God created you like unto Himself. There is no other way that He could create you. This does not mean similar to himself.
你和神是一，因此你和每個有情眾生是一。只有一。因此評判、責備、譴責、羞辱另一個人實際上就是在這麼對待你自己。
You and God are One, and therefore you and every other sentient being are One. There is only One. Therefore to judge, blame, condemn, or shame another is in fact to do that to yourselves.
覺醒就是有意識地知曉你是愛，與源頭合一，時時刻刻快樂地活出那個神聖的真理，不管發生什麼。對每個問題或麻煩的答案，如你總是被提醒的，總是愛。
To awaken is to consciously know that you are Love, One with Source, and to live that divine truth joyfully in every moment regardless of what may arise. The answer to every issue or problem, as you are always being reminded, is always LOVE!
你可以在哪找到愛？只有在你美麗的自我之內。我們不是在說美麗的外形，而是一之中的美麗，無一例外，就是你們每個人。在你看到或體驗醜陋的地方---大自然中、其他人之中、行為中、態度中、思想中、話語中或行為中---你只是在看到自己的鏡像。你在幻象遊戲中構造的虛假影像，會在你參與任何類型的衝突時與你接洽。所有的衝突都是與自己的衝突，因為沒有別人。
And where can you find Love? Nowhere but within your beautiful selves. We are not talking here about beauty in form, but about beauty in the One, and that is, without exception, everyone of you. Wherever you see or experience ugliness – in nature, in other humans, in behaviors, attitudes, thoughts, words, or actions – you are but seeing images of yourselves. Unreal images that you constructed within the game that is the illusion, and with which you engage whenever you find yourselves in any kind of conflict. All conflict is with yourself, because there is no one else!
所以，這個聖誕節，記住這一點。記住你們是一，你與你產生衝突的人、與你心愛的人是一。這總是你的選擇---衝突還是愛。你知道，有意識地，唯一前進的方式就是通過愛。問題是你一直在等待他人去展示這一點。你不想要成為第一人，因為你害怕你會變得脆弱，在你看來這是對痛苦和苦難的邀請，因為他人會選擇來佔你便宜。
So, this Christmas season, remember that. Remember that you are One, and that you are the one or the many with whom you are in conflict, or with whom you are in love. It is always your choice – conflict or Love. And you know, consciously, that the only way forward is through Love. The trouble is that you have been waiting for others to demonstrate this. You did not want to be the first because you feared you would be making yourselves vulnerable, which you see as an invitation to pain and suffering, as others would choose to take advantage of you.
一些人，很少，會佔你便宜。無論如何，絕大多數人會被提升和啟發，當他們體驗你完全地暴露弱點和有愛，他們會在相同的方式中響應。你會發現暴露弱點是完全安全的，因為在那個安全中，你會發現你沒什麼好羞愧的，沒什麼你感到需要去隱藏的。你會發現自己感到更加地自由。
Well, some, a few, will take advantage of you. However, the vast majority will be uplifted and inspired when they experience you as totally vulnerable and loving, and they will respond in like manner. And you will discover that to be vulnerable is completely safe because in that state you will find that you have nothing that you are ashamed of, that you feel a need to hide. You will find yourselves feeling freer than you have ever felt.
愛就是自由，在它的脆弱性中它是徹底無懈可擊的。這就是你的所是，總是如此，永遠會是！
Love is free, and in Its vulnerability It is utterly invulnerable. And that is who and what you are, always have been, and forever will be!
祝愿你一個最輝煌的聖誕節，你珍愛的兄長，耶穌
Wishing you a most glorious Christmas, your loving brother, Jesus.
通靈：John Smallman 翻譯：Nick Chan
https://voyagesoflight.blogspot.com/2018/12/remember-you-are-love-jesus-via-john.html
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