一種由金剛顆粒組成的金色能量，你可以將它識別為能量。如果你願意的話，這是一種能量的升級，不僅因為你已經準備好接受它，而且還因為它在你內部產生了變化。
Dear Ones, many of you are receiving an influx of energy. This energy is high vibrating and spiralling, a golden energy consisting of adamantine particles which you would identify as Christed energy. This is an up-levelling of energy, if you will, and profound not only because you are ready to receive it, but also due to the shift it creates within you.
因為這種有力的轉變是如此變革和神聖，它優先於其他所有事情。這種特定的能量需要你清醒，但仍然是為了接收和整合它。這是造成流感或其他疾病經歷的原因，這些疾病要求您為那些一直非常忙碌，不太可能花時間為自己靜下心來的人休息。
Because this energetic shift is so transformative and sacred, it takes precedence over all other things. This particular energy requires you to be awake but still in order to receive and integrate it. This is what has created the experience of the flu or other ailments that require you to rest for those who have been very busy and unlikely to take the time for stillness for themselves.
對於那些確實有點修持靜默的人來說，它可能只是表現出更多的疲勞。（如果您覺得自己有流感，請對您的健康護理提供者負責，並且不要把它作為一個充滿活力的轉變來推卸責任！它很樂意在各方面給予您很好的照顧。）
For those who do make a point of practicing stillness, it may show up as simply more fatigue. (If you feel like you have the flu, please be responsible and see your health care provider and don’t just put it off as an energetic shift! It is loving to give yourself good care in all ways.)
如果你願意的話，不同的能量轉換有不同的能量印記。有些人要求你保持警惕。其他人則要求你在深度睡眠中仍然不知情。而其他人在您日常生活的業務中很容易整合。
Different energy shifts have different energetic stamps, if you will. Some require you to be still and aware. Others require you to be still and unaware as in deep sleep. And others will quite easily integrate as you go about the business of your daily life.
為了幫助你釋放，一些螺旋在一個方向上，另一些螺旋在另一個方向，以便你接收。有些需要某些食物或營養物質的支持。在自然和陽光的元素的幫助下，最簡單的錨點。你如何大力轉移是巨大而多變的！
Some spiral in one direction in order to help you release, others spiral in another direction in order for you to receive. Some require support from certain foods or nutrients. Some anchor in easiest with the assistance of elements of nature and sunshine. How you shift energetically is vast and varied!
要記住的最重要的事情是，你的光明身體和精力充沛的人知道他們在演變過程中究竟做了什麼。在下一階段準備就緒後，您將收到您需要的幫助。相信你的身體和過程。擁抱你的進化！聽你需要什麼，如果你的身體要求你給予額外的支持，就用愛給你自己。
The most important things to remember are that your light body and your energetics know exactly what they are doing when it comes to their evolution. You will receive the assistance you need the moment you are ready for the next phase. Trust your body and the process. Embrace your evolution! Listen to what you need and give it to yourself with love if your body is asking for you to give it extra support.
所有這些事件都證明這種轉變確實在發生，並且您正在以最顯著的方式發展和擴大。對於每一次移動和整合，新的禮物和能力成為可能。你精力充沛的敏感性會加深。你會記住你靈魂的智慧，並在許多方面有更深的認識。你將能夠擁有更多的光芒，並通過你傳遞更多的愛。你將體現和發現越來越多的靈魂自我，這是禮物和它的一切。〜大天使加百利通過雪莉·楊
All of these events are proof positive that the shift is indeed happening and that you are evolving and expanding in the most remarkable ways. For every shift you move through and integrate, new gifts and abilities become possible. Your energetic sensitivities deepen. You will remember wisdom from your soul and have deeper knowingness in many ways. You will be able to hold more light and flow more love to you and through you. You will be embodying and discovering more and more of your soul self, which is the gift and the point of it all. ~Archangel Gabriel through Shelley Young
原文：http://trinityesoterics.com/2018/03/10/daily-message-saturday-march-10-2018/
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