有流動，輕盈，如果你願意，和缺乏抵抗。
Think of an area of your life that is working well for you. You will notice that there is flow in that area of your life, a lightness, if you will, and a lack of resistance.
現在想想你的生活的一個領域，不是工作得很好。你會注意到它感到卡住，沉重，你可能會感到抵抗它。
Now think of an area of your life that is not working quite as well. You will notice it feels stuck, heavy, and you likely feel resistant to it.
成長和擴張是你的靈魂自然的感覺。它是宇宙的方式，以及你如何流動和演變。那麼，如果一個區域似乎卡住了，你該怎麼辦？你開始注入輕盈，接受和感激。讓我們來解釋一下。
Growth and expansion are what feel natural to your soul. It is the way of the universe, and how you flow and evolve. So what do you do if one area is seemingly stuck? You start to infuse it with lightness, acceptance and gratitude. Let us explain.
即使你生活中最密集的部分也有工作的部分。讓我們假設你患有健康問題。這個問題可能對你很有問題，並且由於它造成的不適，它有你的充分和不斷的關注。但現實是，如果你仍然在身體呼吸，有更多的功能，在你的身體，無縫和完美比不是的區域。你只是不在想他們，或承認他們。
Even the most dense part of your life has parts that are working in it. Let us suppose you are plagued with a health issue. That issue may be very problematic to you, and because of the discomfort it causes, it has your full and constant attention. But the reality is if you are still in the body breathing, there are many more functions in your body that are working seamlessly and perfectly than the area that is not. You are just not thinking about them, or acknowledging them.
通過關注什麼是工作，並慶祝你的身體中有多少系統工作，沒有你甚至沒有想到它，你可以錨定欣賞，輕盈和流動在你的身體的經驗，這將創建一個完美的環境治療。
By focusing on what is working, and celebrating how many systems in your body work without you even thinking about it, you can anchor the experience of appreciation, lightness and flow in your body, which would create the perfect environment for healing.
在你想要改變的生活領域獲得創造性，並去尋找在該領域工作的IS。感謝這一點，你會立即減輕圍繞這個問題的能量，並支持積極的運動。想像它開始逐漸減少積極的卵石，一個一個，在你的精力充沛的規模，直到你的能量朝你的方向傾斜。〜大天使加百利
Get creative in the areas of your life that you wish to transform, and go on a scavenger hunt of what IS working in that area. Give gratitude for that, and you will immediately lighten the energy surrounding that issue and support positive movement. Think of it as starting to drop pebbles of positivity, one by one, on your energetic scale until you tip the energies in the direction of your preference. ~Archangel Gabriel
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