My dear friends， we love you so very much，
花點時間。環顧四周。你的世界現在正在發生什麼？你待在什麼樣的房間？你在開車嗎？你在戶外嗎？花點時間去感激你的電腦、手機、平板或你用來閱讀我們訊息的任何設備。花點時間感激你的環境。花點時間感謝自己，再花時間與無可估量地愛著你的我們連接。在讀完這段話之後，閉上眼睛，呼吸一兩分鐘，敞開接收我們對你的愛。如果你願意的話，現在立即這樣做。
Take a moment.Look around.What is happening in your world right here and now? What room are you in? Are you in your car? Outside? Take a moment to appreciate your computer， phone， tablet， or the device with which you are reading our words.Take a moment to appreciate your environment.Take a moment to appreciate yourself for taking a few minutes to connect with those of us in the heavens who love more than we can possibly ever convey with worlds.After reading this paragraph shut your eyes， breathe for a minute or two and simply open to receive our love for you.Do it now， if you like.
正是在這樣的時刻，這個非常完美的時刻，你可以訪問神、天使和創造世界的非凡力量。在你閱讀完這段話後，花點時間閉上眼睛，呼吸，再次接收我們的愛。這一次，在你感覺到我們之後，與我們一起玩耍。想像自己處於已經擁有深度渴望之物的未來，無論它是一種情況、一個感受還是一樣東西。當你接收我們的愛並想像你的未來時，我們將發送我們的能量來授權你的創造。在這個時刻，花點時間，去這麼做，然後當你準備好後再回來。
It is in this place， this moment， this very perfect time that you call now， in which you can access the Divine， your angels， and the miraculous power that creates worlds.For just a moment， after you read this paragraph， shut your eyes， breathe， and receive our love once again.This time， after you feel us， play with us.Imagine yourself in a future where you already have something you deeply and dearly want， be it a situation， a feeling， or a thing.As you receive our love and imagine your future， we are sending our energy to empower your creations.Just take a moment， in this moment， and then come back when you are ready.
Take a moment.Look around.What is happening in your world right here and now? What room are you in? Are you in your car? Outside? Take a moment to appreciate your computer， phone， tablet， or the device with which you are reading our words.Take a moment to appreciate your environment.Take a moment to appreciate yourself for taking a few minutes to connect with those of us in the heavens who love more than we can possibly ever convey with worlds.After reading this paragraph shut your eyes， breathe for a minute or two and simply open to receive our love for you.Do it now， if you like.
正是在這樣的時刻，這個非常完美的時刻，你可以訪問神、天使和創造世界的非凡力量。在你閱讀完這段話後，花點時間閉上眼睛，呼吸，再次接收我們的愛。這一次，在你感覺到我們之後，與我們一起玩耍。想像自己處於已經擁有深度渴望之物的未來，無論它是一種情況、一個感受還是一樣東西。當你接收我們的愛並想像你的未來時，我們將發送我們的能量來授權你的創造。在這個時刻，花點時間，去這麼做，然後當你準備好後再回來。
It is in this place， this moment， this very perfect time that you call now， in which you can access the Divine， your angels， and the miraculous power that creates worlds.For just a moment， after you read this paragraph， shut your eyes， breathe， and receive our love once again.This time， after you feel us， play with us.Imagine yourself in a future where you already have something you deeply and dearly want， be it a situation， a feeling， or a thing.As you receive our love and imagine your future， we are sending our energy to empower your creations.Just take a moment， in this moment， and then come back when you are ready.
我們經常被問到："如何同時處於當下又能想像快樂的未來？"此時此刻，你可以在電視上看一部未來風格的節目。此時此刻，你可以看一部歷史紀錄片。此時此刻，你可以看新聞、電影、烹飪等等節目。此時此刻，你可以協調於任何令你高興的事物。
We are often asked， "How can I be present here and now while imagining my happy future?" This of it this way.Here and now， you can watch a futuristic show on your TV.Here and now， you can watch a historical documentary.Here and now， you can watch the news， the movies， the cooking channel， or a variety of other programs.Here and now， you get to tune into anything you please.
當你協調於過去時，你就是在請求宇宙重新創造過去。更高的維度只會匹配你有愛的振動，但地球上的很多人會在無意中與較低的振動合作。所以我們建議你只協調於你喜愛的過去片段，當痛苦的記憶令人難忘時，用緩慢且溫柔地方式將你的思想引導向感覺起來更好的記憶。告訴自己"我很強大、我有能力、我做到了。過去已經過去。現在的我比過去更好。在這個時刻我是安全的。在我閱讀這篇文章的這個時刻，一切都好。"在這樣的方式中，通過專注於感覺更好的想法，你可以釋放掉緊抓的不愉快過去。
When you tune into the past， you are asking the universe to recreate the past.The higher dimensions will always and only match your loving vibrations， but there are plenty on the earth who will unwittingly cooperate with the lower ones.That's why we recommend you only tune in only to what you love about the past， and when painful memories seem compelling， slowly and gently steer your thoughts to ones that feel better.Tell yourself， "I am strong.I am capable.I made it.The past is over.Here I am now and now is better.In this moment I am safe.In this moment， as a I read this， all is well.Now is new." In this fashion， by focusing on better feeling thoughts in the present moment， you release the unpleasant past's grip on your future.
同樣，當你考慮未來時，請想像最好的，你會把那些美好的振動帶到你的當下。
Likewise， when you think about the future， imagine the best and you will bring those good vibrations into your here and now.
We are often asked， "How can I be present here and now while imagining my happy future?" This of it this way.Here and now， you can watch a futuristic show on your TV.Here and now， you can watch a historical documentary.Here and now， you can watch the news， the movies， the cooking channel， or a variety of other programs.Here and now， you get to tune into anything you please.
當你協調於過去時，你就是在請求宇宙重新創造過去。更高的維度只會匹配你有愛的振動，但地球上的很多人會在無意中與較低的振動合作。所以我們建議你只協調於你喜愛的過去片段，當痛苦的記憶令人難忘時，用緩慢且溫柔地方式將你的思想引導向感覺起來更好的記憶。告訴自己"我很強大、我有能力、我做到了。過去已經過去。現在的我比過去更好。在這個時刻我是安全的。在我閱讀這篇文章的這個時刻，一切都好。"在這樣的方式中，通過專注於感覺更好的想法，你可以釋放掉緊抓的不愉快過去。
When you tune into the past， you are asking the universe to recreate the past.The higher dimensions will always and only match your loving vibrations， but there are plenty on the earth who will unwittingly cooperate with the lower ones.That's why we recommend you only tune in only to what you love about the past， and when painful memories seem compelling， slowly and gently steer your thoughts to ones that feel better.Tell yourself， "I am strong.I am capable.I made it.The past is over.Here I am now and now is better.In this moment I am safe.In this moment， as a I read this， all is well.Now is new." In this fashion， by focusing on better feeling thoughts in the present moment， you release the unpleasant past's grip on your future.
同樣，當你考慮未來時，請想像最好的，你會把那些美好的振動帶到你的當下。
Likewise， when you think about the future， imagine the best and you will bring those good vibrations into your here and now.
協調的是你的能量，而不是話語。你不能對電視大喊："我想要看第五頻道！"你必須要調頻道。你不能對聲控遙控器說："我不想要看第三頻道！"它可能會無視你說的或說："好的，我這就調到第三頻道！"親愛的一們，你的設備開始越來越多地教導你更多有關5D宇宙的知識！你一次只能協調於一個頻道，一個振動。要嘛是協調於你想要的，要嘛是阻礙你想要之物的。
It is your energy， not your words that dictate what you are tuned into.You can't shout at the TV，"I want to watch channel 5!" You have to tune into it.You can't tell your voice activated control，"I don't want to watch channel 3!" It will likely either ignore you or say，"OK， I'll tune into channel 3!" Your devices， dear ones， are starting to teach you more and more about the 5D universe! You can only tune into one channel， one vibration at a time.It is either something you want to tune into， or something that blocks what you want.
所以，當你坐在此時此刻的位置上時，你可以伴隨著感激專注於過去令人愉悅的事物，從而呼喚更多(令人愉悅的事物)給你。你可以專注於最好的未來並把它也吸引給你。你可以簡化這一切，感激生活和它此時此刻提供給你的一切。如此你在協調於美好的感受、更高的振動，從而吸引給你渴望的一切！
So， as you sit in your here and now， you can focus with appreciation on something pleasurable from the past and thus call more of that to you.You can focus on the best possible future and draw that to you as well.You can simplify all of this and appreciate life and all that it offers right here and now.In so doing you are tuning into good feelings， higher vibrations， and therefore drawing unto you absolutely everything you desire!
It is your energy， not your words that dictate what you are tuned into.You can't shout at the TV，"I want to watch channel 5!" You have to tune into it.You can't tell your voice activated control，"I don't want to watch channel 3!" It will likely either ignore you or say，"OK， I'll tune into channel 3!" Your devices， dear ones， are starting to teach you more and more about the 5D universe! You can only tune into one channel， one vibration at a time.It is either something you want to tune into， or something that blocks what you want.
所以，當你坐在此時此刻的位置上時，你可以伴隨著感激專注於過去令人愉悅的事物，從而呼喚更多(令人愉悅的事物)給你。你可以專注於最好的未來並把它也吸引給你。你可以簡化這一切，感激生活和它此時此刻提供給你的一切。如此你在協調於美好的感受、更高的振動，從而吸引給你渴望的一切！
So， as you sit in your here and now， you can focus with appreciation on something pleasurable from the past and thus call more of that to you.You can focus on the best possible future and draw that to you as well.You can simplify all of this and appreciate life and all that it offers right here and now.In so doing you are tuning into good feelings， higher vibrations， and therefore drawing unto you absolutely everything you desire!
你可以做的最簡單的事情就是呼吸並敞開接收我們的愛。感激周圍的事物。感激自己。然後去享受你的一天，知曉，在愛與感激的振動中，整個宇宙在打包你所有的夢想，指引你朝向它們。
The simplest thing you can do is to breathe， and open to receive our love.Appreciate what is around you.Appreciate yourself.Then go enjoy your day， one moment at a time， knowing that in a vibration of love and appreciation the entire universe is assembling the sum total of all your dreams and guiding you towards them…one beautiful moment at a time.
The simplest thing you can do is to breathe， and open to receive our love.Appreciate what is around you.Appreciate yourself.Then go enjoy your day， one moment at a time， knowing that in a vibration of love and appreciation the entire universe is assembling the sum total of all your dreams and guiding you towards them…one beautiful moment at a time.
上帝保佑你！我們非常地愛你。天使
God Bless You! We love you so very much.— The Angels
原文：https://voyagesoflight.blogspot.com/.../memories...
傳導：Ann Albers 譯者：NickChan
God Bless You! We love you so very much.— The Angels
原文：https://voyagesoflight.blogspot.com/.../memories...
傳導：Ann Albers 譯者：NickChan
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