We were recently asked in our new Ask Gabriel feature two questions related to connecting psychically. The first was, “How do I open my third eye?” The second was, “How do I know I’m receiving a message and not talking to myself?” We would like to address these today.
One of the most effective ways of opening your third eye is to play with your imagination. Visualize. Meditate. Use your imagination as a means of connecting within meditation. What many of you don’t realize is that your imagination is the bridge to the psychic part of your mind. Many of you have wonderfully active imaginations as children but slowly begin to stop using that skill in adulthood. There’s a reason why children are so wonderfully psychic! It is because their imaginations are still honoured and active.
想像力是你第三隻眼睛的強大刺激物。因此，冥想和玩可視化，讓你的想像力帶頭。不久之後會發生的事情會讓你感到驚訝，這就是你將如何知道你已經進入了心理體驗的境界，因為你的想像力永遠不會讓你感到驚訝，因為你是指導它的人。
The imagination is a powerful stimulant for your third eye. So meditate and play with visualization and allow your imagination to take the lead. What will happen before long is something will happen that surprises you, and that is how you will know that you have entered the realm of psychic experience, for your imagination can never surprise you as you are the one who directs it.
當談到接受通靈信息時，關注你的身體至關重要。你的身體會讓你知道你什麼時候連接到更高的生物。你正在尋找更高的脈輪激活（從心臟中心向上），頭部刺痛，耳鳴，心臟擴張和被愛的感覺，涼爽的微風，或薄荷，薄荷味的氣味或感覺。
When it comes to receiving psychic messages, paying attention to your body is essential. Your body will let you know when your are connected to a higher being. You are looking for higher chakra activation (from the heart centre up), tingling on the head, ringing in the ears, heart expansion, and feeling of being loved, a cool breeze, or a minty, mentholated scent or feeling.
在快速變化的能量中，它可能令人沮喪，因為你連接一天的能量對齊可能不會在下一個工作。這個是正常的。發送你的靈魂到連接和接收信息的路線（你的靈魂知道那裡是什麼）。詢問你希望與誰聯繫以調整你的能量，以便更好地接收信息。注意微妙的能量。要知道，真正的信息往往來自上方，稍高於你的頭，你的思想往往在你的頭腦裡。來自精神的真實信息愛和尊重你的自由意志，是積極和鼓舞人心的。
In rapidly shifting energies it can be frustrating because the energetic alignment where you connected one day may not work the next. This is normal. Send your soul into the alignment to connect and receive information (your soul knows where that is). Ask who you are wishing to connect with to adjust your energy so you can better receive information. Pay attention to subtle energy. Know that true messages often come from above and slightly above your head where your own thoughts tend to be inside your head. True messages from spirit love and honour your free will and are positive and encouraging.
有一個良好的精力清晰度的做法，也將有助於保持在一個可以以多種不同方式調整和接收信息的空間。並且永遠記住，只要你喜歡，你可以從精神中尋求一個標誌，並且精美地接受指導，而不需要任何特殊技能。我們一直在這裡熱愛，指導和支持你。〜大天使加百利通過雪莉·楊
Having a good energetic clarity practice will also help greatly in keeping you in a space that can align and receive information in many different ways. And always remember, that you can ask for a sign from spirit and beautifully receive guidance any time you like without any special skills required. We are always here to love, guide, and support you. ~Archangel Gabriel through Shelley Young
原文：http://trinityesoterics.com/2018/06/22/daily-message-friday-june-22-2018/
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