Breathe deeply. Exhale. The vibrations of all creation just flowed through you in that single breath. The energies of all you love and all you hate just flowed into you. Your intelligent body, connected to the Source, attempted to take in all of the frequencies that support its health, happiness, and well-being. Your mind selected and filtered the frequencies that match the vibration of your thoughts and the emotional charge around them.
You are in charge of what you take in and what you release. Your feelings tell you in a given moment precisely what vibrations you are resonating with and which ones you are not.
假設你很生氣。你整天沉浸在挫折中。當你呼吸時，你會與地球上所有沮喪的人產生共鳴。你會對會讓你感到沮喪的事情產生共鳴。上帝和你的天使只散發出愛、幫助、喜悅、仁慈和美麗的頻率，但在你心煩意亂的空間裡，你會選擇性地過濾掉更仁慈的能量，並將自己調整到不那麼令人愉快的能量中。你打開電視，看到一則讓你心煩意亂的廣告。你在交通中被困在車陣裡。回憶湧現。恐懼和無助感出現。在某些時候，你可能會意識到你正在進入一種非常不愉快和混亂的存在狀態，並且在那裡，生活的體驗是混亂的。
Suppose you are angry. You go about your day dwelling on frustrations. As you breathe, you resonate with all the frustrated people on earth. You resonate with things that will frustrate you. God and your angels emit only love, help, joy, kindness, and beautiful frequencies, but in your upset space, you selectively filter out the kinder energies and tune yourself into the not-so-pleasant ones ones. You turn on the TV and see an ad that upsets you. You get stuck behind people in traffic. Memories arise. Fears and feelings of helplessness arise. At some point, you may realize that you"re spinning into a very unpleasant and chaotic state of being and, there, a chaotic experience of life.
也許你有片刻的覺知。你想感覺更好，不想感覺事情變得失控。你深吸一口氣，然後放鬆下來。當你呼吸時，即使只是片刻，你也在振動上匹配愛。你選擇尊重你感覺更好的願望。那就是自愛。你決定阻止自己陷入混亂。那就是自愛。你選擇專注於一些你知道會幫助你平靜下來的簡單事情。那就是自愛。
Perhaps you have a moment of awareness. You want to feel better and don"t want to feel like things are spinning out of control. You take a deep, slow breath and relax into it. As you breathe, even if only for a moment, you are a vibrational match to love. You chose to honor your desire to feel better. That is self-love. You decided to stop yourself from spinning into chaos. That is self-love. You chose to focus on something simple that you knew would help you calm down. That is self-love.
在自愛的那一刻，你開始與愛產生共鳴。在那個振動中，你與所有美好、美麗、健康和快樂的事物產生共鳴。你讓你身體的細胞，一直在呼喚愛，接收健康的振動。在這一次呼吸中，你暢通無阻，體驗到與源頭的更偉大連接，並開始轉向更友善的現實。就是這麼簡單。
In that moment of self-love, you began to resonate with love. In that vibration, you are resonating with all that is good, beautiful, healthy, and happy. You are allowing the cells of your body, which are always calling for love to receive a healthy vibration. In this breath, you are unblocked, experiencing a greater connection to the Source, and beginning to turn towards a kinder reality. It is that simple.
假設你以更客觀的視角度過更輕鬆的一天。你開始選擇感覺更好的想法。"這才像話"，你告訴自己。"有著值得高興的事物。有著值得欣賞的東西！"現在你正在創造更多積極的動力，就像滾雪球一樣，你的一天開始好轉，直到你再次感到被愛和平靜。真的就是這麼簡單。
Suppose you proceed with your day more relaxed, with a more objective perspective. You start to choose better-feeling thoughts."That"s more like it,"you tell yourself."There are things to be happy about. There are things to appreciate. I can acknowledge myself in this moment!"Now you are creating more positive momentum, and, like a snowball rolling, your day begins to improve until you feel loved and peaceful once again. It really is this simple.
親愛的，如果你真正瞭解自己現實的振動本質，選擇感覺更好的想法將成為你最優先考慮的事情。
Dear ones, if you truly understood the vibrational nature of your reality, choosing better-feeling thoughts would become your single highest priority.
當你感覺自己越來越接近愛時，你就更加接近內在的源頭。當你選擇感覺更好的想法時，你的系統會在每次呼吸中過濾頻率，並與愛的頻率產生更清晰的共鳴。當你欣賞日落時，在那呼吸中，你會與所有欣賞的人產生共鳴，所有感受到生命豐富的人，以及所有美麗和值得欣賞的事物。在那個振動中，你會為自己帶來更多的豐盈、更多的美麗、更多的平靜和更多的愛。所有這一切都在一個欣賞的時刻，在一個呼吸之中發生。
As you feel yourself moving closer and closer to feeling love, you come closer to feeling the Source within. As you choose better-feeling thoughts, your system sifts through the soup of frequencies in each breath and resonates more clearly with those of love. As you appreciate a sunset and have a moment of appreciation, in that breath you are resonating with all who appreciate, all who feel life"s abundance, and all that is beautiful and there to appreciate. In that vibration, you draw more abundance to you, more beauty, more peace, and so much more love. All of this occurs in that one breathe during a moment of appreciation.
你們中的一些人不認為自己可以顯化，但你可以。你可能認為你已經嘗試過了，但你可能沒有意識到自己如此頻繁地在高頻和低頻之間擺盪。你並不總是始終如一地協調於一個充滿愛的現實，以讓你的磁鐵吸引你想要的、有愛的人事物或情況。
Some of you don"t feel you can manifest, but you can. You may think you"ve tried, but you may not realize that you oscillate between high and low frequencies so frequently. You don"t always stay tuned into a loving reality consistently enough to have your magnet draw the loving person, thing, or situation that you wish to you.
例如，假設你想要一個伴侶。這一刻你專注於美好的想法。你正在走向你的伴侶。下一刻你懷著感激之情專注於你的三明治。在欣賞三明治的那一刻，你正在吸引一個伴侶。另一個時刻，你對一項成就感覺很好。你正在愛的振動中走向你的伴侶。但是，你在一天結束後感到沮喪。"我的伴侶呢？他們永遠不會來。"現在你並不處於愛的振動中。磁鐵暫時失效。到了週末，你感到孤獨、痛苦、無聊、疲累、什麼事情都是自己一個人在做。這些想法可能都是真的，但它們感覺不像愛。你暫時關閉了磁鐵。你們中的大多數人都是這樣度過的—開，關，開，關。因此，吸引你想要的東西可能需要一段時間。
For example, suppose you want a lover. One moment you focus on the delicious thought of one. You are moving towards your lover. One moment you focus with appreciation on your sandwich. In that moment of loving your sandwich, you are attracting a lover. Another moment you are feeling pretty good about an accomplishment. You are moving towards your lover in that vibration of love. However, you get to the end of the day and get frustrated."Where"s my lover? They"ll never come."Now you"re not in a vibration of love. Temporarily the magnet is off. You get to the weekend,"I"m lonely. I"m miserable. I"m bored. I"m tired or doing things on my own. Those thoughts may all be true, but they don"t feel like love. You"ve temporarily switched your magnet off. Most of you go through life like this – on again, off again, on again, off again. Hence, it can take a while to attract what you want.
但是，這是個好消息。你根本不必專注於你想要的東西。你只需要專注於任何感覺更好的事情。愛就是愛，無論你是愛你想要創造的未來的想法還是愛你的三明治。愛就是愛，無論你是愛未來度假的感覺還是享受你的椅子。愛就是愛，無論你是懷著愉快的期待想著你想要的伴侶，還是享受片刻聆聽窗外鳥兒美麗的歌聲。愛就是愛，無論你是專注於在未來擁有很多錢以及在人行道上撿到一塊錢會是多麼有趣，還是為陌生人開門。
However, here"s the good news. You don"t have to focus on what you want at all. You just have to focus on anything that feels better. Love is love whether you are loving the thought of the future you want to create or loving your sandwich. Love is love whether you are loving feelings of being on vacation in your future or enjoying your chair. Love is love whether you are thinking of the partner you wish for with delightful anticipation or enjoying a moment listening to a beautiful bird singing outside your window. Love is love whether you are focusing on having a lot of money in your future and how fun that would be, enjoying a penny you found on the sidewalk, or opening the door for a stranger.
或許你無法正面看待尚未到來的伴侶，但你仍然可以協調於愛！你可以享受這一天、天氣、沙發、三明治以及生活中所有美好的人事物和動物。在那種相當一致的愛的振動中，你仍然會吸引你的伴侶。
Maybe you can"t think positively about the lover that isn"t here yet, but you can still attune yourself to love! You can enjoy the day, the weather, your couch, your sandwich, and all the other good people, things, and animals in your life. In that fairly consistent vibration of love, you"ll still attract your lover.
也許你此刻還無法積極地思考地球的未來，但你可以享受你的茶、咖啡、生活中美好的人，那些積極思考並做好事的人。當你保持相當一致的愛的振動時，你正在幫助創造你想看到的更美好的世界。
Maybe you can"t think positively about the future of your world at the moment, but you can enjoy your tea, your coffee, the good people in your life, the folks that think positively and do good. As you maintain a fairly consistent vibration of love, you are helping to create the better world you want to see.
你可以避免專注於一個高度緊張的主題，而專注於任何感覺起來像愛的事物，在愛的振動中，你會開始吸引更多你想看到的。
You can avoid focusing on a highly charged topic and focus on anything that feels like love, and in that vibration of love, you"ll begin to attract so much more of what you would love to see.
愛就是愛，親愛的，無論你如何找到它，專注於它，最重要的是，選擇它，它是這個星球上最高、最美麗、最具磁性的振動。即使你正在悲傷，你也可以專注於愛，並與你的摯愛建立連接，超越你最瘋狂的夢想。愛就是愛。
Love is love, dear ones, and no matter how you find it, focus on it, and most importantly, choose it, it is the highest, most beautiful, most magnetic vibration on the planet. Even if you are grieving, you can focus on the love and attract a connection with your dear one beyond your wildest dreams. Love is love.
盡可能多地選擇感覺更好的想法—感覺更有愛的想法。如此一來，無論世界其他地方或是其他人在做什麼，你都可以讓自己體驗到美麗、快樂、健康、豐富的生活。你可以在每一次的呼吸中讓你的磁鐵吸引愛，並過著一種反映愛的生活。
Choose better-feeling thoughts –thoughts that feel more loving – as often as possible. In so doing, you allow yourself to experience a beautiful, happy, healthy, abundant life no matter what the rest of the world is doing. You can, one breath at a time, keep your magnet for love on and live a life that reflects that love right back to you.
上帝祝福你！ 我們非常愛你。—天使
God Bless You! We love you so very much.— The Angels
日期：2022年11月12日
來自：Ann Albers 譯者：NickChan
http://ccx512693854.bokee.com/508320040.html
https://www.visionsofheaven.com/messages-from-the-angels/keep-the-magnet-on
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