My dear friends, we love you so very much,
Those of you who are soon to celebrate your holiday of Thanksgiving know that the holiday centers around appreciation. You take time to appreciate family, friends, or some quiet time for yourself. You take time to appreciate a diversity of food, fun, activities, or rest. You take time to put the world"s problems aside so you can enjoy the things that truly matter in your lives – love, laughter, relaxation, sharing, & caring. Even if you spend the holiday alone in peace, you take time to commune with that which is peaceful and beautiful inside yourself. Dear ones, every day can be a day of giving thanks. Every moment offers opportunities for appreciation.
在交通中，你可以感恩你的車、收音機裡面的音樂、你最愛的人或者頭頂的天空。如果你不舒服，你可以感恩溫暖舒適的毛毯和一杯茶。如果你感到害怕，你可以感恩和朋友一起歡笑片刻或者給予你片刻平靜的一首歌。你可以走出去，看看綠草樹木，感恩腳下的奇蹟。
In traffic, you can appreciate your car, the songs on the radio, the person you love the most or the sky overhead. If you are ill, you can appreciate the warmth of a cozy blanket and a cup of tea. If you are feeling scared, you can appreciate a moment of laughter with a friend or perhaps a song that gives you a few moments of peace. You can step outside, pluck a blade of grass, and appreciate the miracle beneath your feet.
雖然世間在大喊自己的問題，你可以看到它的奇蹟。雖然周圍的人可能會試圖讓你聚焦於生活中所有的錯誤，但你可以去搜尋並感恩正確的事情。當末日預言者告訴你經濟正在衰退，世界即將完蛋，氣候正在變糟，你可以微笑著選擇生活在上帝的經綸中。訴可以感恩眼前的這一刻—就在這裡，就在此時此刻。你可以花時間驚嘆於大自然神奇的再生能力，有時甚至不需要絲毫幫助。
While the world rants and raves about its problems, you can see its miracles. While those around you might try to convince you of all that is wrong with life, you can seek out and appreciate what is right. While the doomsayers tell you the economy is failing, the world is coming to an end, and that your climate is going to hell in a handbasket, you can smile and choose to live in God's economy. You can appreciate the moment in front of you – right here, right now. You can take a moment and marvel at nature"s miraculous ability to regenerate, sometimes without the slightest bit of help.
親愛的，讓每一天都成為感恩節。每一天都去尋找值得感恩的人事物。在最差勁的人身上—如果你足夠努力去尋找—你會找到值得欣賞的東西。也許他們有著一種以不令人愉快的方式表達的熱情，但它依舊是一個熱情。也許他們生氣是因為他們感到無助，因為他們內在深處非常在乎一個理念。也許剛剛在交通中堵住你的人是擔心遲到，但至少他們關心履行自己的承諾所以不想遲到。我們並不是說如果可以避免不良行為的時候該留下來忍耐。我們也不是在說你應該假裝看不到它或者給予不良行為能量。但是，當不良行為不可避免地出現在你面前時，你仍然可以尋找值得欣賞的東西。
Dear ones, make every day a day of Thanksgiving. Make every day a day of seeking out things and people to appreciate. In the meanest of individuals – if you were to look hard enough – you could find something to appreciate. Perhaps they have a passion that comes out in unpleasant ways but is nonetheless still a passion. Maybe they are angry because they feel helpless, because in their depth they care strongly about an ideal. Perhaps the person who just cut you off in traffic is afraid of being late, but at least they care about meeting their commitments. We are not saying you should stick around for bad behavior if you can avoid it. We are not saying you should pretend it doesn"t exist, or give it another second of your focus. However, when bad behavior is unavoidably in front of you, you can still look around for something to appreciate.
當你不喜歡新聞中的某些內容時，你可以感恩你有遙控器可以換台！當你試圖避開的親戚開始對你說教時，你可以指出他們身上值得欣賞的地方，然後改變話題。"謝謝你那麼關心我。想要我擁有最好的。"然後改變話題或者離開。或者你身邊有人在高談闊論自己的信念，非要強加給你不可。你可以輕鬆地說"如此熱情地關心某件事真的很棒！總比冷漠好！"然後轉換話題或者離開！你可以在任何情況中找到值得欣賞的東西，雖然一些情況比其它時候要更難，但你可以選擇與愛對齊並感覺美好。你首先要選擇專注於值得欣賞的事物。
When you don"t like something on the news, you can appreciate your remote control and switch the station! When the relative you try to avoid starts lecturing you, you can point out something about them that you can appreciate and then change the topic."I love that you care about me so much. I love that you want the best for me. Thank you."then change the topic or walk away. Or maybe you"re around someone ranting about their beliefs and trying to impose them upon you. You can easily say,"Isn"t it wonderful to be alive and to care about something so passionately! Better than being apathetic!"then switch the topic or walk away! You have the power to find something to appreciate in any given situation, and while some are certainly harder than others, you have the choice to align with the love that you are and feel good – or not. Your choice to focus on appreciation is for you first.
親愛的，你是光之工作者或者更精確地說，你是聚光者。你可以選擇將你的愛照耀在你能夠欣賞的區域，這樣做會放大那些(值得欣賞的事物)振動。尋找平和。留意平和。保持平和，越來越多的平和會進入你的場域和意識。尋找快樂。變得無憂無慮。欣賞那些開心的人，越來越多這樣的能量會進入你的意識。尋找，你就會找到。尋找值得欣賞的，你就會發現世界上越來越多的美好事物值得欣賞。
Dear ones, you are the lightworkers More accurately you are the light-focusers. You are the lights that can choose to shine your love upon the areas which you can appreciate, and in so doing amplify those vibrations upon your earth. Look for peace. Notice peace. Be peaceful, and more and more examples of piece will come into your field and awareness. Look for levity. Be lighthearted. Appreciate those who are and more and more of that energy will come into your awareness."Seek and ye shall find,"dear ones. Seek things to appreciate, and you will find more and more wonderful things in your world to appreciate.
花時間尋找值得欣賞的事物可以讓你向所有美好的、有愛的、 美麗的事物打開你的感知之窗。如此，你會看到在混亂的世界之中存在著的美麗、愛、優雅、和諧。
Spending your life seeking out things to appreciate enables you to open the windows of your perception to all that is good, loving, and beautiful.In so doing, you will see the light amidst the darkness, harmony despite the chaos, beauty, love, and grace, even in a world that is certainly stirred up at the moment.
你是光之工作者、聚光者、欣賞者，你在幫助地球一次一個當下時刻的調諧到一個更高、更快樂、更美麗的空間。
You are the light workers, the light focusers, the appreciators, and the ones attuning your world into a higher, happier, more beautiful space… one moment, one soul at a time.
上帝祝福你！我們非常愛你。—天使
God Bless You! We love you so very much.— The Angels
日期：2022年11月19日
來自：Ann Albers
譯者：NickChan
http://city.blogchina.com/ccx512693854/508324494.html
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