During times of energetic intensity, it is common for old memories or emotions to come up. It is all part of the pulse/release process that dislodges the old and makes room for the new. We understand how this can seem never-ending and difficult to navigate. We wish to discuss this today.
像遊行一樣對待你的情緒會很有幫助。你可以看到情緒的浮動並識別它，但你可以在它的路上揮手致意，因為它不會永久地停在你在遊行路線上的地方。
It can be helpful to treat your emotions like a parade. You can see a float of emotion and identify it it, but you can wave at it on its way by secure in the fact that it will not be permanently stopping where you are on the parade route.
當花車就在您面前時，您可以感受它的能量，同時仍然是遊行的觀察者。你的觀察者部分平衡你並為識別/處理/釋放的發生保持空間。你可以看到花車來了，當它在你面前時有經驗，然後看著它離開。你的人類自我擁有這種體驗，而你內在的智慧則將其視為短暫而非永久體驗的遊行。
You can be the feeler of the energy of a float when it is right in front of you, and still be the observer of the parade at the same time. The observer part of you balances you and holds the space for the identification/processing/release to occur. You can see the float coming, have the experience when it is in front of you, and watch it leave. Your human self has the experience, while your inner wise one views it as a parade of fleeting rather than permanent experiences.
你可以在任何需要的時候轉變為觀察者，並且仍然允許你的情緒被識別、處理和釋放。您可以隨意在觸角和觀察者之間來回流動多次，始終使用觀察者作為穩定點。
You can shift into the observer any time you need and still allow your emotions to be identified, processed, and released. You can flow back and forth between feeler and observer however many times you like, always using the observer as a stabilization point.
你有看到？仍然是您完成工作並擁有完整的經驗，因此不要害怕在兩者之間切換以在此過程中為您提供幫助。你既是人類又是聰明人，而這正是你在這個星球上作為這個擴展版本的你自己要做的事情。〜大天使加百利通過雪莉·楊
Do you see? It is still all you doing the work and having the full experience, so don’t be afraid to toggle between the two to assist you in the process. It is you being both the human and the wise one, and that is exactly what you are on the planet to do as this expanded version of yourself. ~Archangel Gabriel through Shelley Young
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