My dear friends， we love you so very much，
你們的世界在我們看來就像是波濤洶湧的大海—表面上是暴風雨，但在你的內在深處始終平靜與和平。
Your world looks to us like a choppy sea right now –stormy on the surface， and yet always calm and peaceful in the depths of your being.
In the depths of each and every soul willing to surrender to the love you are made of， there is well-being， peace， security， and an awareness that you are all moving towards a better， kinder， and more unified world.
分娩的陣痛繼續著。就像一個分娩的母親必須臣服並付出巨大的愛與努力來協助孩子的出生，所以你也一樣—光之工作者—也將被呼喚去臣服於你無法掌控的事件，並付出巨大的愛與努力—去成為愛、祈求愛、成為平和、祈求和平、成為你真正所是的愛與光。
The birthing pangs continue on your earth.Just as a mother giving birth must surrender and exert an incredible labor of love to assist in the emergence of her baby， so too you—the light workers—are going to be called upon to surrender to the events you cannot control， and exert an effort born of love—to be love， to pray for love， to be peace， to pray for peace， to be the light and the love that you truly are.
加入混亂之中的話是無法協助世界的。你無法以任何正義、評判或優越的姿態來協助世界。你無法用強迫的方式讓光進入任何人的黑暗來協助世界。
You will not assist your world by joining in the chaos.You will not assist your world by any stance of righteousness，judgment， or superiority.You will not assist your world by trying to force light into anyone's darkness.
相反的，你要成為光、成為愛、成為和平者、成為早上起床會感謝枕頭在夜晚擁抱你的人。愛沐浴時的香皂和水、愛你的早餐。感謝你的家、感謝你的家人、愛你的寵物、讚美你的孩子、感謝你的合作夥伴，然後祈禱所有人的心被提振，親愛的一們。祈禱傷痛被撫慰、祈禱恐懼的人能夠感覺到神的愛、祈禱自己處於平和。
Instead be the light.Be the love.Be the peacekeeper.Be the one who gets up in the morning and appreciates your pillow for cradling your head at night.Love the soap and the water in your shower.Love your breakfast.Give thanks for your home.Give thanks for your family.Pet your dog.Praise your children.Appreciate your partners.Then pray dear ones， for all human hearts to be uplifted.Pray for the hurting to be soothed.Pray for the fearful to feel God's love.Pray for yourself to be at peace.
當你看著他人時，想像他們心中的光之火花愈來越明亮，直到這個明亮的光擴大到他們全身發光為止。與你看到的每個靈魂進行心靈感應對話，無論是面對面的交談還是在社交媒體上，"你都被愛著"。為所有靈魂這麼做—不僅僅是你贊同的人—而是所有人，因為無論信念或行為如何，都源自相同的光。
When you look at someone， imagine the spark of light in their hearts growing brighter until you imagine them glowing with this light.Telepathically whisper to each soul you see， whether in your physical presence or in the media，"You are loved." Do this for all souls—not just the ones you agree with—for all， regardless of beliefs or behaviors， are sourced from the very same light.
隨著你默默地見證內在的光芒時，你會幫助他人憶起他們真正之所是。當你用心靈感應與其他人的靈魂交流時，你向他們發送愛的振動波，他們的靈魂能夠感知並瞭解。
As you silently bear witness to the inner light， you help others remember who they really are.As you telepathically whisper to souls， you send a vibrational wave of love to them， which their soul will energetically interpret and feel.
你所散發的愛可能會使即將做出暴行的人他受傷的心平靜下來。你的心靈感應低語可能會撫慰一個非常痛苦，並且正準備讓自己離開這個世界的靈魂。你的愛可能會是一個平和的波浪，可以提振陷入絕望和放棄深淵人們的精神。你可能永遠見不到這些靈魂。你可能永遠不會認識他們。不管怎樣，在你們共享的本質深處，你們是相連的，你的愛很重要。你的振動也很重要。
Your emanation of love might be the one that calms the hurting heart of a person who is about to become violent.Your telepathic whisper might be the one that soothes a soul who was in such pain that they were preparing to exit the planet by their own hand.Your love might be a wave of peace that lifts a spirit before they fall into the depths of despair and resignation.You may never meet these souls.You may never know them.Nonetheless， in the depth of your shared essence， you are connected， and your love matters.Your vibration matters.
As for your help.When you are upset， breathe slowly and deeply and search with your feelings to feel our love.Breathe.Focus on any good feelings in your body.Imagine you are loved and surrounded by a warm， fuzzy field of comforting light， because you are.When you are afraid， ask us to help you rest in the peace of the Divine.Breathe.Imagine you are surrounded by angels.Imagine your home and your neighborhood or business glowing with， surrounded， and protected by the light of the Divine.
相信，無論你生活在哪裡或前往何處，你所在的空間都是和平的庇護所。
Affirm that wherever you live or wherever you go， the space in you and around you is a sanctuary for peace.
親愛的一們，你可以讓平和從你內心深處升起，或者你可以讓世界把它的混亂滲透到你的頭腦。專注於給予你喜悅、平和、滿足、靈感和希望的事物。知曉，就像你可以輕易選擇一個新的想法一樣，你也可以選擇一個更好的、更高的、更有愛的、更平和的振動。
Dear ones， you can either allow peace to rise up from the depths of your being， or you can allow the world to infiltrate your mind with its chaos.Focus on that which you gives you joy， peace， contentment， inspiration， and hope.Know that just as easily as you can choose a new thought， you choose a better， higher， more loving， and peaceful vibration.
你是地球上的光。你是那個新的更美好現實的助產士。你是神的手、眼睛和心。愛你可以愛的，因為沒有任何一個愛的產生是微不足道的。表面看似微小的選擇也有可能會是轉變一顆受傷的心，或平衡一個受傷世界的振動。
You are lights upon this earth.You are the midwives of a new and greater reality.You are the hands， the eyes， the heart of the Divine.Love everywhere and anywhere you can， for no emanation of love is ever insignificant.Your seemingly small choices may well be the vibration that shifts the balance in a hurting heart， or a hurting world.
上帝保佑你！我們比你所能想像的更加愛你。天使
God Bless You! We love you more than you can possibly imagine.— The Angels
原文：https://sananda.website/message-from-the-angels-via-ann-albers
傳導：Ann Albers 翻譯：Nick Chan
Your world looks to us like a choppy sea right now –stormy on the surface， and yet always calm and peaceful in the depths of your being.
在表面上有很大的分歧。
On the surface there is great division.
在你們共享的本質深處，是統一。
In the depth of your shared essence， there is unity.
在表面有著理念的衝突。
On the surface there is a clashing of ideas.
在你們共享的人性中有著理念的統一。
In the depth of your shared humanity there is a unification of ideals.
在表面上有著疾病、憤怒、沮喪跟恐懼。
On the surface there is disease， anger， frustration， fear.
在每個願意臣服於愛(你們的組成物)的靈魂深處，都有著幸福、和平、安全以及你們都在朝著一個更好、更友善、更統一的世界前進。
On the surface there is great division.
在你們共享的本質深處，是統一。
In the depth of your shared essence， there is unity.
在表面有著理念的衝突。
On the surface there is a clashing of ideas.
在你們共享的人性中有著理念的統一。
In the depth of your shared humanity there is a unification of ideals.
在表面上有著疾病、憤怒、沮喪跟恐懼。
On the surface there is disease， anger， frustration， fear.
在每個願意臣服於愛(你們的組成物)的靈魂深處，都有著幸福、和平、安全以及你們都在朝著一個更好、更友善、更統一的世界前進。
In the depths of each and every soul willing to surrender to the love you are made of， there is well-being， peace， security， and an awareness that you are all moving towards a better， kinder， and more unified world.
分娩的陣痛繼續著。就像一個分娩的母親必須臣服並付出巨大的愛與努力來協助孩子的出生，所以你也一樣—光之工作者—也將被呼喚去臣服於你無法掌控的事件，並付出巨大的愛與努力—去成為愛、祈求愛、成為平和、祈求和平、成為你真正所是的愛與光。
The birthing pangs continue on your earth.Just as a mother giving birth must surrender and exert an incredible labor of love to assist in the emergence of her baby， so too you—the light workers—are going to be called upon to surrender to the events you cannot control， and exert an effort born of love—to be love， to pray for love， to be peace， to pray for peace， to be the light and the love that you truly are.
加入混亂之中的話是無法協助世界的。你無法以任何正義、評判或優越的姿態來協助世界。你無法用強迫的方式讓光進入任何人的黑暗來協助世界。
You will not assist your world by joining in the chaos.You will not assist your world by any stance of righteousness，judgment， or superiority.You will not assist your world by trying to force light into anyone's darkness.
相反的，你要成為光、成為愛、成為和平者、成為早上起床會感謝枕頭在夜晚擁抱你的人。愛沐浴時的香皂和水、愛你的早餐。感謝你的家、感謝你的家人、愛你的寵物、讚美你的孩子、感謝你的合作夥伴，然後祈禱所有人的心被提振，親愛的一們。祈禱傷痛被撫慰、祈禱恐懼的人能夠感覺到神的愛、祈禱自己處於平和。
Instead be the light.Be the love.Be the peacekeeper.Be the one who gets up in the morning and appreciates your pillow for cradling your head at night.Love the soap and the water in your shower.Love your breakfast.Give thanks for your home.Give thanks for your family.Pet your dog.Praise your children.Appreciate your partners.Then pray dear ones， for all human hearts to be uplifted.Pray for the hurting to be soothed.Pray for the fearful to feel God's love.Pray for yourself to be at peace.
當你看著他人時，想像他們心中的光之火花愈來越明亮，直到這個明亮的光擴大到他們全身發光為止。與你看到的每個靈魂進行心靈感應對話，無論是面對面的交談還是在社交媒體上，"你都被愛著"。為所有靈魂這麼做—不僅僅是你贊同的人—而是所有人，因為無論信念或行為如何，都源自相同的光。
When you look at someone， imagine the spark of light in their hearts growing brighter until you imagine them glowing with this light.Telepathically whisper to each soul you see， whether in your physical presence or in the media，"You are loved." Do this for all souls—not just the ones you agree with—for all， regardless of beliefs or behaviors， are sourced from the very same light.
隨著你默默地見證內在的光芒時，你會幫助他人憶起他們真正之所是。當你用心靈感應與其他人的靈魂交流時，你向他們發送愛的振動波，他們的靈魂能夠感知並瞭解。
As you silently bear witness to the inner light， you help others remember who they really are.As you telepathically whisper to souls， you send a vibrational wave of love to them， which their soul will energetically interpret and feel.
你所散發的愛可能會使即將做出暴行的人他受傷的心平靜下來。你的心靈感應低語可能會撫慰一個非常痛苦，並且正準備讓自己離開這個世界的靈魂。你的愛可能會是一個平和的波浪，可以提振陷入絕望和放棄深淵人們的精神。你可能永遠見不到這些靈魂。你可能永遠不會認識他們。不管怎樣，在你們共享的本質深處，你們是相連的，你的愛很重要。你的振動也很重要。
Your emanation of love might be the one that calms the hurting heart of a person who is about to become violent.Your telepathic whisper might be the one that soothes a soul who was in such pain that they were preparing to exit the planet by their own hand.Your love might be a wave of peace that lifts a spirit before they fall into the depths of despair and resignation.You may never meet these souls.You may never know them.Nonetheless， in the depth of your shared essence， you are connected， and your love matters.Your vibration matters.
時時刻刻去盡可能有意識地愛。愛你們的科技。伴隨著愛去洗碗。當你開車或做世俗的工作時，請重複簡單的真理，好似你在對所有靈魂低語"你被愛著。你很重要"。對任何人、任何東西說"我愛你"，即使你在心裡默默地說。"我愛你，世界、我愛你，親愛的陌生人、我無法忍受的人，我愛你之內的光、我愛你，人類，我想要你知道你被愛著。"
Love—consciously， intentionally， in every moment you possibly can.Love your technology.Wash your dishes with love.When you are driving in your car， or doing mundane tasks， repeat simple truths as if you could whisper to all souls."You are loved.You matter." Say，"I love you" to anyone， anything， and everything you can， even if in the privacy of your own heart."I love you world.I love you dear stranger in the grocery store.I love the light within you dear soul on the news whose words I can't stand.I love you human race.I want you to know you are loved."
你們都被愛著—比你想像的還要多。你被指引著。有著大量的天使和其他維度的存在把光發送給地球。你有著一個團隊，支持著你的每一個愛的想法、行為和話語。
You are all loved—more than you can ever imagine.You are guided.You have legions of angels and other-dimensional beings sending light to your planet right now.You have a team to personally support your every thought， word， and deed of love.
當你生氣時，請緩慢地深呼吸，用你的感受來搜尋我們的愛。呼吸。專注於身體中任何美好的感受。想像你被一個溫暖的、撫慰人心的光之場域愛著、包裹著。當你害怕時，請求我們幫助你在神聖的平和中放鬆。呼吸。想像你被天使包圍著。想像你的家和社區或事業伴隨著神聖之光發光並受到保護。
Love—consciously， intentionally， in every moment you possibly can.Love your technology.Wash your dishes with love.When you are driving in your car， or doing mundane tasks， repeat simple truths as if you could whisper to all souls."You are loved.You matter." Say，"I love you" to anyone， anything， and everything you can， even if in the privacy of your own heart."I love you world.I love you dear stranger in the grocery store.I love the light within you dear soul on the news whose words I can't stand.I love you human race.I want you to know you are loved."
你們都被愛著—比你想像的還要多。你被指引著。有著大量的天使和其他維度的存在把光發送給地球。你有著一個團隊，支持著你的每一個愛的想法、行為和話語。
You are all loved—more than you can ever imagine.You are guided.You have legions of angels and other-dimensional beings sending light to your planet right now.You have a team to personally support your every thought， word， and deed of love.
當你生氣時，請緩慢地深呼吸，用你的感受來搜尋我們的愛。呼吸。專注於身體中任何美好的感受。想像你被一個溫暖的、撫慰人心的光之場域愛著、包裹著。當你害怕時，請求我們幫助你在神聖的平和中放鬆。呼吸。想像你被天使包圍著。想像你的家和社區或事業伴隨著神聖之光發光並受到保護。
As for your help.When you are upset， breathe slowly and deeply and search with your feelings to feel our love.Breathe.Focus on any good feelings in your body.Imagine you are loved and surrounded by a warm， fuzzy field of comforting light， because you are.When you are afraid， ask us to help you rest in the peace of the Divine.Breathe.Imagine you are surrounded by angels.Imagine your home and your neighborhood or business glowing with， surrounded， and protected by the light of the Divine.
相信，無論你生活在哪裡或前往何處，你所在的空間都是和平的庇護所。
Affirm that wherever you live or wherever you go， the space in you and around you is a sanctuary for peace.
親愛的一們，你可以讓平和從你內心深處升起，或者你可以讓世界把它的混亂滲透到你的頭腦。專注於給予你喜悅、平和、滿足、靈感和希望的事物。知曉，就像你可以輕易選擇一個新的想法一樣，你也可以選擇一個更好的、更高的、更有愛的、更平和的振動。
Dear ones， you can either allow peace to rise up from the depths of your being， or you can allow the world to infiltrate your mind with its chaos.Focus on that which you gives you joy， peace， contentment， inspiration， and hope.Know that just as easily as you can choose a new thought， you choose a better， higher， more loving， and peaceful vibration.
你是地球上的光。你是那個新的更美好現實的助產士。你是神的手、眼睛和心。愛你可以愛的，因為沒有任何一個愛的產生是微不足道的。表面看似微小的選擇也有可能會是轉變一顆受傷的心，或平衡一個受傷世界的振動。
You are lights upon this earth.You are the midwives of a new and greater reality.You are the hands， the eyes， the heart of the Divine.Love everywhere and anywhere you can， for no emanation of love is ever insignificant.Your seemingly small choices may well be the vibration that shifts the balance in a hurting heart， or a hurting world.
上帝保佑你！我們比你所能想像的更加愛你。天使
God Bless You! We love you more than you can possibly imagine.— The Angels
原文：https://sananda.website/message-from-the-angels-via-ann-albers
傳導：Ann Albers 翻譯：Nick Chan
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