My dear friends， we love you so very much，
地球上從未有過像現在這樣多的差異和多樣性。人類從未如此強烈地把他們的觀點、想法、信念、慾望帶到表面。你們總是有著戰爭和分歧，但此時此刻，隨著你們能夠通過科技進行交流和分享的能力不斷增加，你們每個人都有機會讓世界知道你是誰並與分享彼此的信念。
Never before on your planet earth has the soil been so tilled by the differences and the diversity.Never before have human beings been so strongly bringing their opinions， ideas， beliefs， and desires to the surface.You have always had wars and disagreements but here and now， with your increased ability to communicate and share via your technology， each and every one of you has the opportunity to let the world know who you are and to share your beliefs with one another.
生活就像是自助餐，充滿了各種體驗、意識形態和頻率。你可以選擇你想要的。在你祖父母的那一代，大多數人會接觸來自家人、社區、教會、工作的極為有限的意識形態。換句話說，你，接觸了整個世界！你有著一個無限大的對比池可以去選擇，就像一個人在挑選自助餐一樣，這為你提供了更多的機會去弄清楚你喜歡什麼，你是誰以及你希望如何呈現於世界。
Life is a buffet rich with experiences， ideologies， and frequencies.You get to choose what you will select from the vast array of offerings.In your grandparents' generation most people had exposure to an extremely limited set of ideologies from family， community， church， and work.You， on the other hand， have exposure the world! You have an infinitely larger pool of contrast from which to select， and just like a person selecting from a buffet， this affords you greater opportunity to figure out what it is you like， who it is you are， and how you wish to show up in the world.
在這個被攪亂的能量中，你的任務不是去改變任何人或讓他們屈服於你的意志。不是去修改或教育那些你不同意的人，而是深入內在，找到那寂靜的、平靜的個人真理中心。你是誰？你相信什麼？你想要體驗什麼？你渴望創造什麼？你想要如何呈現於世界？
Your task in all this stirred up energy isn't to change anyone else， nor to bend them to your will.It isn't to fix or educate those you disagree with， but rather to dive deep within and find that still， calm， center of your own personal truth.Who are you? What do you believe? What do you want to experience in your life? What would you desire to create? How do you want to show up in the world?
你是一個崇尚愛的人還是一個鬥士？你是一個園丁還是工人？你是一個藝術家還是科學家？你喜歡寫詩、烘培、發明新的技術、賽車、開飛機、照顧動物還是其它你可以創造的數十億體驗？你想要成為一個和平者還是激進者；療癒師還是折磨者。為自己的能量負責的人還是把自己力量交給他人的人？
Are you a lover or a fighter? Are you a gardener， or an excavator? Are you an artist or a scientist? Do you love to write poetry， bake， invent new technologies， race cars， fly planes， take care of animals…or one a billion other experiences you can create? Do you want to be a peacekeeper or one who stirs and fans the flames of unrest; the healer or the tormentor; one who takes responsibility for their own energy， or one who gives their power away to everyone else around you?
我們不會評判任何人。你們每個人都可以選擇希望創造的和希望體驗的生活方式。你們每個人都會選擇能夠創造自己靈魂希望體驗的成長之路。你們每個人(總有一天)都會發現自己所散發的振動被反射回你，你可以因此學習、分辨並選擇新的振動，如果你希望體驗其他的話。
We have no judgment here in the heavens.Each of you gets to choose the essence of what you wish to create and how you wish to experience life.Each of you will choose the path that creates the growth your soul wishes to experience.Each one of you will find the exact vibration that you emanate being mirrored back to you， so you can learn， discern， and choose a new vibration if you wish to experience something else.
你的生活體驗不需要取決於外在世界在做什麼。不需要取決於別人同不同意。不需要取決於世界或別人是否按照你希望的方式思考或行為。你的生活體驗只取決於你發出的振動。你總是會接收和看到你主要專注的。這就是"尋找，你就會找到。敲門，門就會打開"的含義。
Your experience of life need not depend on what the outside world is doing.It need not depend on anyone else's agreement.It need not depend on whether or not the world or others act or think the way you wish they would.Your experience of life is dependent only upon the vibrations you emanate.You will always receive and see that which you focus predominately upon.This is the meaning of the phrase，"Seek and ye shall find.Knock and the door will be opened."
如果你不喜歡你所看到的，那就將你的專注轉移到你所喜愛的事物上，親愛的朋友們。你擁有那個力量。思考會為你帶來喜悅的想法。將你的專注焦點從外在世界中移開，除非你發現那個專注會啟發你的激情、熱情和愛。專注於會激起熱情的事物，將你的專注從不與你共振的行為和靈魂移開。如果你感到悲傷，請找到安慰的想法。你不需要評判任何人或任何事物。你不需要拯救或修復任何人來讓你自己更加舒適。你只需要關注於感覺美好的人事物。收音機無法同時調頻到AM和FM。同樣的，你無法同時協調於共振又協調於不共振的東西。
If you don't like what you see， change your focus， dear friends.You have that power.Think thoughts that bring you joy.Remove your focus from the outer world except insofar as you find things to focus on that inspire you to feel passionate， enthusiastic， and loving.Focus on the causes that excite you and remove your focus from the behaviors and souls that don't resonate.If you're sad， find thoughts that comfort.You need not judge anyone or anything.You need not save or fix anyone to make yourself more comfortable.You need only pay attention to what feels good and what does not in order to choose where to place your focus.A radio cannot tune into both AM and FM at the same time.Likewise you cannot be tuned into that which resonates and that which does not at the same time.
你的自由意志會選擇給你帶來愛之感受的想法，這就是你的靈魂在地球上的最大自由。我們始終建議你去專注於與你共振/共鳴的事物，因為這會感覺到愛、啟發、喜悅，以及與你的真理和諧共振。
Your free will power to choose the thoughts that give you the feelings of love is your soul's greatest freedom on earth.Always， we recommend that you focus upon that which resonates with you， because that is what will feel loving， inspiring， and joyful， and what will be in vibrational harmony with yourtruth.
我們愛你。我們溫柔而充滿愛地鼓勵你朝向那些有愛和友善的想法。我們溫柔地鼓勵你不要把力量交給外在世界，而是交給內在的世界。你在一個振動的海洋中游泳。你散發振動。你接收類似的振動。我們想要幫助你轉變你的模式，離開三維的思維(就是那種你必須操縱和改變外在世界來給予自己一個安全、豐盛、愛、喜悅的感受)，轉入5D的現實中，你會協調於這些振動，從而把它們吸引給自己。
We love you.We gently and lovingly encourage you towards those thoughts which feel loving and kind to yourself.We gently encourage you to give less of your power to external world and more power to your internal world.You swim in a sea of vibration; you emanate vibrations; and you receive like vibrations.We want to assist you in shifting your paradigm away from one of 3D dimensional thinking where you must manipulate and change the outer world to give yourselves a sense of security， abundance， love， and joy， to one of the 5D reality in which you simply tune into those vibrations and thus draw them to you.
上帝保佑你！我們非常地愛你。天使
God Bless You! We love you so very much.— The Angels
原文：https://sananda.website/message-from-the-angels-via-ann-albers
傳導：Ann Albers 翻譯：Nick Chan
Never before on your planet earth has the soil been so tilled by the differences and the diversity.Never before have human beings been so strongly bringing their opinions， ideas， beliefs， and desires to the surface.You have always had wars and disagreements but here and now， with your increased ability to communicate and share via your technology， each and every one of you has the opportunity to let the world know who you are and to share your beliefs with one another.
生活就像是自助餐，充滿了各種體驗、意識形態和頻率。你可以選擇你想要的。在你祖父母的那一代，大多數人會接觸來自家人、社區、教會、工作的極為有限的意識形態。換句話說，你，接觸了整個世界！你有著一個無限大的對比池可以去選擇，就像一個人在挑選自助餐一樣，這為你提供了更多的機會去弄清楚你喜歡什麼，你是誰以及你希望如何呈現於世界。
Life is a buffet rich with experiences， ideologies， and frequencies.You get to choose what you will select from the vast array of offerings.In your grandparents' generation most people had exposure to an extremely limited set of ideologies from family， community， church， and work.You， on the other hand， have exposure the world! You have an infinitely larger pool of contrast from which to select， and just like a person selecting from a buffet， this affords you greater opportunity to figure out what it is you like， who it is you are， and how you wish to show up in the world.
在這個被攪亂的能量中，你的任務不是去改變任何人或讓他們屈服於你的意志。不是去修改或教育那些你不同意的人，而是深入內在，找到那寂靜的、平靜的個人真理中心。你是誰？你相信什麼？你想要體驗什麼？你渴望創造什麼？你想要如何呈現於世界？
Your task in all this stirred up energy isn't to change anyone else， nor to bend them to your will.It isn't to fix or educate those you disagree with， but rather to dive deep within and find that still， calm， center of your own personal truth.Who are you? What do you believe? What do you want to experience in your life? What would you desire to create? How do you want to show up in the world?
你是一個崇尚愛的人還是一個鬥士？你是一個園丁還是工人？你是一個藝術家還是科學家？你喜歡寫詩、烘培、發明新的技術、賽車、開飛機、照顧動物還是其它你可以創造的數十億體驗？你想要成為一個和平者還是激進者；療癒師還是折磨者。為自己的能量負責的人還是把自己力量交給他人的人？
Are you a lover or a fighter? Are you a gardener， or an excavator? Are you an artist or a scientist? Do you love to write poetry， bake， invent new technologies， race cars， fly planes， take care of animals…or one a billion other experiences you can create? Do you want to be a peacekeeper or one who stirs and fans the flames of unrest; the healer or the tormentor; one who takes responsibility for their own energy， or one who gives their power away to everyone else around you?
我們不會評判任何人。你們每個人都可以選擇希望創造的和希望體驗的生活方式。你們每個人都會選擇能夠創造自己靈魂希望體驗的成長之路。你們每個人(總有一天)都會發現自己所散發的振動被反射回你，你可以因此學習、分辨並選擇新的振動，如果你希望體驗其他的話。
We have no judgment here in the heavens.Each of you gets to choose the essence of what you wish to create and how you wish to experience life.Each of you will choose the path that creates the growth your soul wishes to experience.Each one of you will find the exact vibration that you emanate being mirrored back to you， so you can learn， discern， and choose a new vibration if you wish to experience something else.
你的生活體驗不需要取決於外在世界在做什麼。不需要取決於別人同不同意。不需要取決於世界或別人是否按照你希望的方式思考或行為。你的生活體驗只取決於你發出的振動。你總是會接收和看到你主要專注的。這就是"尋找，你就會找到。敲門，門就會打開"的含義。
Your experience of life need not depend on what the outside world is doing.It need not depend on anyone else's agreement.It need not depend on whether or not the world or others act or think the way you wish they would.Your experience of life is dependent only upon the vibrations you emanate.You will always receive and see that which you focus predominately upon.This is the meaning of the phrase，"Seek and ye shall find.Knock and the door will be opened."
如果你不喜歡你所看到的，那就將你的專注轉移到你所喜愛的事物上，親愛的朋友們。你擁有那個力量。思考會為你帶來喜悅的想法。將你的專注焦點從外在世界中移開，除非你發現那個專注會啟發你的激情、熱情和愛。專注於會激起熱情的事物，將你的專注從不與你共振的行為和靈魂移開。如果你感到悲傷，請找到安慰的想法。你不需要評判任何人或任何事物。你不需要拯救或修復任何人來讓你自己更加舒適。你只需要關注於感覺美好的人事物。收音機無法同時調頻到AM和FM。同樣的，你無法同時協調於共振又協調於不共振的東西。
If you don't like what you see， change your focus， dear friends.You have that power.Think thoughts that bring you joy.Remove your focus from the outer world except insofar as you find things to focus on that inspire you to feel passionate， enthusiastic， and loving.Focus on the causes that excite you and remove your focus from the behaviors and souls that don't resonate.If you're sad， find thoughts that comfort.You need not judge anyone or anything.You need not save or fix anyone to make yourself more comfortable.You need only pay attention to what feels good and what does not in order to choose where to place your focus.A radio cannot tune into both AM and FM at the same time.Likewise you cannot be tuned into that which resonates and that which does not at the same time.
你的自由意志會選擇給你帶來愛之感受的想法，這就是你的靈魂在地球上的最大自由。我們始終建議你去專注於與你共振/共鳴的事物，因為這會感覺到愛、啟發、喜悅，以及與你的真理和諧共振。
Your free will power to choose the thoughts that give you the feelings of love is your soul's greatest freedom on earth.Always， we recommend that you focus upon that which resonates with you， because that is what will feel loving， inspiring， and joyful， and what will be in vibrational harmony with yourtruth.
我們愛你。我們溫柔而充滿愛地鼓勵你朝向那些有愛和友善的想法。我們溫柔地鼓勵你不要把力量交給外在世界，而是交給內在的世界。你在一個振動的海洋中游泳。你散發振動。你接收類似的振動。我們想要幫助你轉變你的模式，離開三維的思維(就是那種你必須操縱和改變外在世界來給予自己一個安全、豐盛、愛、喜悅的感受)，轉入5D的現實中，你會協調於這些振動，從而把它們吸引給自己。
We love you.We gently and lovingly encourage you towards those thoughts which feel loving and kind to yourself.We gently encourage you to give less of your power to external world and more power to your internal world.You swim in a sea of vibration; you emanate vibrations; and you receive like vibrations.We want to assist you in shifting your paradigm away from one of 3D dimensional thinking where you must manipulate and change the outer world to give yourselves a sense of security， abundance， love， and joy， to one of the 5D reality in which you simply tune into those vibrations and thus draw them to you.
上帝保佑你！我們非常地愛你。天使
God Bless You! We love you so very much.— The Angels
原文：https://sananda.website/message-from-the-angels-via-ann-albers
傳導：Ann Albers 翻譯：Nick Chan
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