我們是大天使薩基爾與紫水晶夫人，我們伴隨著愛前來問候。今天，我們希望談論的是精煉你的光之身體。
WE ARE Archangel Zadkiel and Lady Amethyst, and we greet you with Love. Today, we wish to discuss refining your Light body.
人類和地球繼續體驗著許多的改變，隨著更高的光之頻率到來。這可能會給你的光之身體帶來漣漪，邀請你進入更高的層面。隨著你把這個更高頻率的能量吸收到你的能量場中，它會讓你進入揚升螺旋中更高的層面。
Humanity and your planet are continuing to experience many energetic changes as higher frequencies of Light are arriving. This may bring ripples throughout your Light body and invite you to higher levels. As you assimilate this higher frequency energy into your energetic field, it allows you to move forward to a higher level on your spiral of ascension.
更高頻率能量的整合會讓你釋放不再適合你的舊能量，並歡迎新的更高的能量成為你不斷發展的光之身體的一部分。當你讓這在一個自然序列中發生，會導致一個順暢的流動。你已經準備好釋放不再服務於你的能量並邀請會協助你進入更高層面的新能量。
The incorporation of the higher frequency energy allows you to release old energies that are no longer a good fit for you and to welcome the new higher energy to become part of your ever-evolving Light body. When you let this occur in a natural sequence, a smooth flow results. You are ready to release the energy that no longer serves you and invite in the new energy that is assisting you to move to a higher level.
這是一個讓新的能量進入，釋放不再服務於你的舊能量，吸收新的模式，進入更高層面的過程。
It is a process of allowing the new energies in, releasing the old ones that no longer serve you, assimilating the new pattern, and moving to a higher level.
這是一個不間斷的過程。當你伴隨著當下流動，你就會被更少地吸引到舊模式中去，更容易接納新模式。
This is an ongoing process. When you flow with the present moment, you are likely to be less attached to old patterns and more receptive to new ones.
當這發生，你的光之身體就會被精煉。
As this occurs, your Light body is refined.
這個過程在心和頭腦中發生。
This process takes place in both the heart and the mind.
心是情感模式的所在地。是你體驗幸福和喜悅以及消極的地方。當你擁有一顆有愛的心，你就能夠接入時刻可以接入的宇宙之愛。這會讓你釋放任何你不想要帶著前進的情感模式。
The heart is the seat of emotional patterns. It is where you experience happiness and joy as well as less-than-positive feelings. When you have a loving heart, you are able to tap into the Universal Love that is available at all times. This allows you to release any emotional patterns that you do not want to carry forward.
你可以加強心之中央的愛之感受，通過經常與它連接。你可以轉向你的心之中央並專注於那裡的神聖火花。隨著你協調於它，你會感到宇宙之愛以及和神的連接。你越多地去做，連接會越強。愛的感受會成為你主要的專注，它會幫助你溶解任何消極的感受。
You can strengthen the feeling of Love in your heart center by connecting with it regularly. You can turn inward to your heart center and focus on your Divine Spark that resides there. As you tune in to it, you feel the Universal Love and the connection with the Divine. The more that you do this, the stronger the connection will become. The feeling of Love will become your main center of focus, and it will help to dissolve any less-than-positive feelings.
當這發生，你能夠更加輕鬆地歡迎新能量，你可以認識到不再服務於你的舊模式和舊能量
。
As this occurs, you will be able to welcome the new energies more easily, and you can recognize old patterns and energies that no longer serve you.
這會提供一個背景給你去轉向頭腦檢查你的思維模式，看看是否有著任何不再適合你的東西。因為你在心之中央建立起了一個愛的感受，看向你的思想可以在一個更加超然的方式中完成。檢查它們並不意味著你必須釋放它們。這只是提供你一個機會去看看你想要保留什麼，釋放什麼 ?
This will provide a backdrop for you to turn to the mind to examine your thought patterns to see if there are any that are no longer a good fit for you. Because you have established a feeling of Love in your heart center, looking at your thoughts can be done in a more detached manner. Examining them does not mean you have to release them. It merely offers you an opportunity to see what you want to keep and what you want to release.
每一次你檢查心之中央層面上的感受以及頭腦層面上的思想，然後釋放不再服務於你的，你就是在精煉你的光之身體。這可以比作一個能量橫掃，移除舊的，以便讓新的進入和被吸收。
Each time you go through the process of examining your feelings at the heart center level and your thoughts at the level of the mind and then releasing what no longer serves you, you are refining your Light body. It can be compared to an energetic sweeping through to remove the old in order to allow the new to come in and be assimilated.
處於當下會協助這個過程。你會在當下知道你是誰，什麼對你來說是正確的。它會成為一個溫柔的能量進出的流動。
Remaining in the present moment assists in this process. You are aware of who you are at the current time and what is right for you. It becomes a gentle flow of incoming and outgoing energy.
隨著你練習，它會成為你正常模式的一部分，你會不斷地精煉你的光之身體。
As you practice this, it becomes part of your normal pattern, and you are continually refining your Light body.
親愛的，我們很高興你在通過接納新能量，釋放不再服務於你的精煉你的光之身體。我們與你在一起，隨著你把這些整合到你的存在中。
Beloveds, we are happy that you are refining your Light body by accepting the new energies and releasing what no longer serves you. We are with you as you incorporate this into your Being.
知曉，你被極大地愛著
Know that you are greatly Loved.
我們是大天使薩基爾與紫水晶夫人
WE ARE Archangel Zadkiel and Lady Amethyst
我們伴隨著愛圍繞著你
…and WE surround you with Love.
原文：https://russ999.pixnet.net/blog/post/326423311
更高頻率能量的整合會讓你釋放不再適合你的舊能量，並歡迎新的更高的能量成為你不斷發展的光之身體的一部分。當你讓這在一個自然序列中發生，會導致一個順暢的流動。你已經準備好釋放不再服務於你的能量並邀請會協助你進入更高層面的新能量。
The incorporation of the higher frequency energy allows you to release old energies that are no longer a good fit for you and to welcome the new higher energy to become part of your ever-evolving Light body. When you let this occur in a natural sequence, a smooth flow results. You are ready to release the energy that no longer serves you and invite in the new energy that is assisting you to move to a higher level.
這是一個讓新的能量進入，釋放不再服務於你的舊能量，吸收新的模式，進入更高層面的過程。
It is a process of allowing the new energies in, releasing the old ones that no longer serve you, assimilating the new pattern, and moving to a higher level.
這是一個不間斷的過程。當你伴隨著當下流動，你就會被更少地吸引到舊模式中去，更容易接納新模式。
This is an ongoing process. When you flow with the present moment, you are likely to be less attached to old patterns and more receptive to new ones.
當這發生，你的光之身體就會被精煉。
As this occurs, your Light body is refined.
這個過程在心和頭腦中發生。
This process takes place in both the heart and the mind.
心是情感模式的所在地。是你體驗幸福和喜悅以及消極的地方。當你擁有一顆有愛的心，你就能夠接入時刻可以接入的宇宙之愛。這會讓你釋放任何你不想要帶著前進的情感模式。
The heart is the seat of emotional patterns. It is where you experience happiness and joy as well as less-than-positive feelings. When you have a loving heart, you are able to tap into the Universal Love that is available at all times. This allows you to release any emotional patterns that you do not want to carry forward.
你可以加強心之中央的愛之感受，通過經常與它連接。你可以轉向你的心之中央並專注於那裡的神聖火花。隨著你協調於它，你會感到宇宙之愛以及和神的連接。你越多地去做，連接會越強。愛的感受會成為你主要的專注，它會幫助你溶解任何消極的感受。
You can strengthen the feeling of Love in your heart center by connecting with it regularly. You can turn inward to your heart center and focus on your Divine Spark that resides there. As you tune in to it, you feel the Universal Love and the connection with the Divine. The more that you do this, the stronger the connection will become. The feeling of Love will become your main center of focus, and it will help to dissolve any less-than-positive feelings.
當這發生，你能夠更加輕鬆地歡迎新能量，你可以認識到不再服務於你的舊模式和舊能量
。
As this occurs, you will be able to welcome the new energies more easily, and you can recognize old patterns and energies that no longer serve you.
這會提供一個背景給你去轉向頭腦檢查你的思維模式，看看是否有著任何不再適合你的東西。因為你在心之中央建立起了一個愛的感受，看向你的思想可以在一個更加超然的方式中完成。檢查它們並不意味著你必須釋放它們。這只是提供你一個機會去看看你想要保留什麼，釋放什麼 ?
This will provide a backdrop for you to turn to the mind to examine your thought patterns to see if there are any that are no longer a good fit for you. Because you have established a feeling of Love in your heart center, looking at your thoughts can be done in a more detached manner. Examining them does not mean you have to release them. It merely offers you an opportunity to see what you want to keep and what you want to release.
每一次你檢查心之中央層面上的感受以及頭腦層面上的思想，然後釋放不再服務於你的，你就是在精煉你的光之身體。這可以比作一個能量橫掃，移除舊的，以便讓新的進入和被吸收。
Each time you go through the process of examining your feelings at the heart center level and your thoughts at the level of the mind and then releasing what no longer serves you, you are refining your Light body. It can be compared to an energetic sweeping through to remove the old in order to allow the new to come in and be assimilated.
處於當下會協助這個過程。你會在當下知道你是誰，什麼對你來說是正確的。它會成為一個溫柔的能量進出的流動。
Remaining in the present moment assists in this process. You are aware of who you are at the current time and what is right for you. It becomes a gentle flow of incoming and outgoing energy.
隨著你練習，它會成為你正常模式的一部分，你會不斷地精煉你的光之身體。
As you practice this, it becomes part of your normal pattern, and you are continually refining your Light body.
親愛的，我們很高興你在通過接納新能量，釋放不再服務於你的精煉你的光之身體。我們與你在一起，隨著你把這些整合到你的存在中。
Beloveds, we are happy that you are refining your Light body by accepting the new energies and releasing what no longer serves you. We are with you as you incorporate this into your Being.
知曉，你被極大地愛著
Know that you are greatly Loved.
我們是大天使薩基爾與紫水晶夫人
WE ARE Archangel Zadkiel and Lady Amethyst
我們伴隨著愛圍繞著你
…and WE surround you with Love.
原文：https://russ999.pixnet.net/blog/post/326423311
傳導：Linda Robinson . 譯者：Nick Chan
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