一。
Too much busyness leads to distraction. Distraction leads to dismissiveness. Dismissiveness is one of the most common causes of emotional wounding.
你是否充滿了自己的生活，以至於很難完全存在，無論是你自己還是你愛的人？你的存在可以讓你感受到聯繫，同理心，接納，並成為一個安全的人，讓別人接受他們的感受。繁忙的過度導致了分離並使其永久化。
Have you filled your life with so much that it is difficult to be fully present, both with yourself and with those you love? Your presence allows you to feel connection, empathy, acceptance, and to be a safe person for others to come to with their feelings. The overabundance of busyness has resulted in, and perpetuates, separation.
親愛的人，看到一天可以做多少，這不是一場競賽。現代社會中出現了對繁忙的讚美，導致人們在所有的分心中迷失自我。是時候回到自己的家了。
It is not a race, Dear Ones, to see how much can be done in a day. There is a glorification of busyness that has happened in modern society which has resulted in people losing themselves in all the distractions. It is time to come back Home to yourselves.
我們懇請您為自己騰出時間，並將您的生活重新安排到更加平衡的創作中，這些創作更易於管理。傾向於你自己。創建允許連接的空間，包括Source和您的親人。讓自己放慢速度，因為你的存在是你的美麗和你最大的禮物，因為它讓你的愛得以發光，這就是整個世界所渴望的。〜大天使加百利通過雪莉·楊
We urge you to make time for yourselves, and to rearrange your lives into more balanced creations that are far more manageable. Tend to yourselves. Create space that allows for connection, both with Source and your loved ones. Give yourself permission to slow down, for your presence is your beauty and your greatest gift, for it allows the love that you are to shine and that is what the entire world craves. ~Archangel Gabriel through Shelley Young
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